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Contents

My Dream Journal - (by topic)

Dream Journal Sources

The Boundary of Dreams

Hypnagogia

From Waking to Dreams

Satori

Focus Freezes Satori
Direction of the Satori
Fast Satori

Observing Hypnagogia: The Inner Eyes

Stages of Relaxation

Rapid-Fire Dreamlets

Seeing Aura Static

Hypnagogic Experiences

Hypnagogic Visions

Separation from the Body

Hypnagogic / Hypnopompic Clairvoyance

The Entrance into Dreams

Main Source of Attribution Comes from Dreams

Satori-Based Visions

The Satori Pool

Hot Spots

Seeing Neurons

Hypnopompia

From Dreams to Waking

The Dreaming Mind Perceiving Physical Reality

Physical Vision Covering Clairvoyance

The Information Field

Inner Movements

Deep Satori — The Dream Screen

Dreaming While Awake

Dreaming While Awake

Dreams

What We Do in the Dream State

Working Through Issues

Recurring Anxiety Dreams

Socialize

Pursuing Interests

Vacation

Astral National Parks

Yellowstone-Like Areas

Experience Stories

Playing Games

Reliving Scenes

From Memories

From Movies

From Video Games

Exploring Upcoming Events

Dream Research

Creating Drama

Overcoming Fears

Memory in Dreams

Memories

Seeing Memories in Your Head

Creating Memories

Searching Memories Is Usually Creative

False Memory Rationalizations

Verifying Others’ Memories Is Difficult

Believing Mistaken Memories About Us

Determining the Source of Memories

Photos Fade to Black

The Lighting of the Memory

Dreams in a Past Timeframe

The Language of Dreams: Styles and Rules

Applying Different Rulesets

Physical World Rules

Video Game Rules

Absorbing New Rulesets

Applying Different Styles

Communication Through Computer Windows

Cinematography

The Language of Dreams

Spoken Languages

Programming Languages

Music in Dreams

Variable Tempo and Volume

Broadcasting Music

Remembering Dreams

Why Remembering Is Difficult

Difficulty Remembering Transitions

Difficulty Remembering the Order

Names and Words

Food and Drink

Things that Enhance Recall

Bringing Consciousness Over

Shifting to Physical Focus

Open Windows

Remembering While in Bed

Being Reminded During the Day

New Life Experiences

Alcohol

Valuing Dreams

What Hinders Recall

Multiple Versions — Rewind and Retry

Emotional Attachment

Sleeping In

Garbage Dreams

Video Game Dreams

Thought Forms

Thought Forms

The Nature of Astral Matter

The Elasticity of Astral Matter

Only the Exterior Hardens

Liquid Interior

The Hidden Cord

Buildings: Compound Thought Forms

Separating a Room from a House

Boundaries: Limits on Thought Forms

Passing Through Astral Matter

Passing Through Etheric Matter

Telekinesis: Moving Thought Forms

Thought Form Bodies

Discerning People and Thought Forms

Appearance

Behavioral Clues

People Represented by Objects

Transformations to Objects

Shape Shifting

A Tell-Tale Sign — What You’re Proud Of

Unconscious Shape Shifting to the Person of Focus

Returning to Your Normal Form

The Etheric Body

The Astral Body

The Astral Cord

A Tiny Sphere

Creating Thought Forms

Conscious Creation

Unconscious Creation

Expectations Create

Expectations vs Reality
Broken Expectations

Fears Create

Desires Create

Searching Creates

But Not Always

Wondering Creates

Group Creation

How Thought Forms Come Into Being

Inflating and Expanding

Caught While Expanding

Materialization out of a Cloudy Shape

Shadowy Forms

Transforming Thought Forms

Conscious Transformation

Unconscious Transformation

Changing Form

Attention Increases Size

Multiple People’s Influence

Releasing Thought Forms

Destroying Thought Forms

Destruction vs Object Permanence

Structures Breaking Apart

How Thought Forms Disappear

Melting or Shrinking

Melting from Heat

Melting and Reforming

Deflating

Decaying

Drifting

Movement and Travel

Flying

Flight Triggers

Lucidity

Stress

How to Fly — Overcoming the Gravity Expectation

Focus on Rising

Bounding

The Belly-Up Trick

Other Techniques

Movement and Travel

Pulled by Desire

Pulled from the Chest

Projection Movement

Focus, Phasing, and Perspective

Fast Gliding

Heel Gliding

Turbo Speed Running

Instantaneous Travel

Group Travel and Relative Position

Activities During Group Travel

Jumping to an Outside Perspective

Jumping Out When in Danger

Leaving Group Travel

Relative Motion

Joining Group Travel

Outside the Vehicle
Inside the Vehicle

Interfering with Movement

Inertia

Hills and Spatial Distortion

Flying and Scale

Hills Rising Against Us

The Tiny World Effect

Sense of Direction

Communication

Telepathy and Nonphysical Communication

The Nature of Communication

Earlier Self Perspectives

Energetic Communication

Beaming — Energy and Excitement

Styles of Expression

Closing, Turning Inside

Unintentional Communication

Sounds

Telepathic Communication

The Nature of Telepathy

Translation to Physical Terms

Language-First Telepathy

Intended Communications

Sharing Thoughts

With Visual Counterparts

Across Dream Environments

Telepathic Windows
Telepathic Crossing
Telepathic Transport
Nonvisual Communication

Near Realm Conversations

Near Realm Conversations with Awake People

Open Calls for Help

Calling On Someone

Feeling Emotions

Mistaking the Source of Communication

Miscommunication

Difficulty Making Contact

Intuition and Knowing in Dreams

Direct Knowing

Question and Answer

Guiding Voices

Flow States

Questioning Flow States

The Awakening Look

Boosting Energy

Mistaken Identity

Multiple Copies of the Same Person

You Think It’s Who It Clearly Isn’t

Projecting onto Someone

Near Realm Identity Projection

Gateways and Subdreams

Gateways

Location Gateways

Pictures

Miniatures

Mirrors

Rote Gateways

Books

Video Media

Web Sites

Without Rationalization

Subdreams

Reveries

Full Reveries

Reverie Projections

Being Given Anesthesia in a Dream

Unknown Gateways

Sharing Memories and Information

Rotes — Packages of Information

The Content of Rotes

Memories

Others’ Memories
Our Memories

Fictional Stories

Challenges and Games

Rotes as Opportunities to Heal or Grow

Information

Messages

Interacting with the Outside of the Rote

The External Appearance of Rotes

As Color Vortexes

Sharing Memories and Stories

The Nature of Memories

Entering and Exiting Memories

Descending into Memories

Rising Out of Memories

In and Out of Memories

Entering Together

Playback in Memories

Restarting

Rewind and Retry

Navigating Possibilities
Subtle Retries
Rewound by Others

Fast Forward — Time-Spanning Memories

Replaying Favorite Stories

Memories Come with Context, Backstory

Backstory on Request

Sharing Memories

Projected (or Spatial Rationalizations)

Broadcasted

The Lighting of the Memory

Observers of Our Experiences

Giving Tours

Memories Within Memories

How We Understand Memories

The Library of Your Waking Mind

Mapped Identities

The Closest Match

Changing Identities — People in Similar Categories

Changing with Changing Context

Multiple Identities at Once

Mapped Locations

The Closest Meaning Match

You Think It’s What It Clearly Isn’t

Conglomerations of Real Places

Untranslated Memories

Character Inhabitation

Changing Perspectives

Jumping Out Due to Horrible Actions

The Effects of Jumping in or Out

Messing Them Up by Conflicting Wills

Access to Their Knowledge

Letting Someone Inhabit Your Body

Rare Memories Experienced Without Inhabitation

From Fact to Fiction

Changing a Memory by Wondering

Multiple Inhabitation

Scene Transformations and Transitions

Object Permanence

Breaking Continuity

Brief Waking Interruptions

Closing Our Eyes, Turning Around, or Spinning

Passing Through a Barrier

Turning a Corner

Closing and Opening a Door

Leaving and Coming Back

Hallways, Tunnels, and Bridges

Scene Transformations

While Retaining the Same Shape

When Moving to Higher or Lower Realms

When Changing Floors

Towers — Vertically Repeated Rooms

Gradual Transformations

Expanding Around Us

Following Rationalizations

Accompanying Character Transformations

The Shape of Dreams

The Tower Effect

The Cave Shape

The Room Shape

Our Body Shape

Changes in Scale and Perspective

Merging Scenes

Merging In Communications

Interaction Between Scenes

Double Context

Overlays

Due to Near Realm Perceptions

Starting From the Near Realm
Starting from the Astral

Astral Overlays

Scene Transitions — Changing Locations

Sudden Scene Changes

Crossings

Spatial Rationalizations — Hyperspace

Hyperspace Hubs

Larger Inside Than Outside

Labyrinthine Passages

The Catacombs

Vehicles on Maze-Like Paths

Natural, Without Rationalizations

Moved by Others

Waking Influences on Dreams

The Influence of the Waking Self

Contributions from the Waking Self

Worrying About Money

Imposing Physical Limitations

Emotions Intensify Physical Focus

Bodily Needs

Rationalizations — Waking Self Projections

The Nature of Rationalizations

Objective Rationalizations

Subjective Projections

Adjusting Rationalizations

Discarding Rationalizations

When Rationalizations Cause New Problems

Explanation Rationalizations

Memory Rationalizations

Backwards Rationalizations or Memories

Rationalizing Astral Experiences

Rationalizing Astral Phenomena

Fast Travel — Cars and Bikes

Group Travel — Buses

Flight — Planes and Sky Highways

Smooth Travel — Skating, Surfing, Skiing

Telepathy — Phones, Speakers, Voice Messages

Telepathy — Letters, Notes

Rotes — Movies, Video Games, Books

Direct Knowing — Web Sites, Books

Astral Viewing Rooms

The Astral World

Chakras and Their Energy Streams

Energetic Interactions

Energetic Fear Responses

The Aura and Aura Pictures

Rationalizing Astral Body Separation

Astral Body Separation

Buzzing, Tingling, Vibrating

Astral Body Movement

Other Rationalizations

Walking on Water

Rationalizing Physical Sensations

Dream Reattribution

Sounds

Rationalizing Physical Sensations

Substitutions Due to Brief Interruptions

What We’re Wearing

Tingling Arms or Legs

Thunderstorms

Sounds and Voices

Light

Super Nova Dreamer
Satori
Neurons

Fulfilling the Sensation

Bed, Blankets, Pillows, Sleeping Partners

Other Influences on Dreams

Physical Short Circuits

Being Unable to Run Fast

Being Unable to Talk or Yell

The MetaDreamer, Dream Self, and Waking Self

The MetaDreamer

Aware of Both Realities

The Barrier Between Selves

Directing Our Focus

Checking In on the Physical

Deciding to Wake Up or Not

Purposely Attributing Waking Influences

Awareness of Exact Time of Night

Planning Underworld Trips

Planning to Be Back in Time

Knowing When to Wake Up

Expecting to Meet Someone at a Specific Time

Transposing Time

Awareness of the Upcoming Day and Plans

Aware of the Physical Body’s Position

The Dream Self

Aware of the Waking Self

Mixed Focus

Informing the Waking Self

Consulting with the Waking Self

Aware of Its Natural versus Dreaming State

Going to Sleep in a Dream

Pulling Out of Dreams

Controlling the Plot

Its Continuity

Its Own Memories

Dream Continuity Across Nights

Running with Groups for Periods of Time

Regular Times of Night to Visit Certain Areas

Its Knowledge

Consciously Creating Doors

Stuck in Time

Lack of Biological Understanding

Pregnancy

Birth

Babies and Growing Up

Bathroom Functions

Eating

Sex

Death

Difficulty with Technical Tasks

Reading

Reading Normally

Writing

Getting Dressed

Our Personality in Dreams

Humor and Wit

True Dreaming

Acting Without Waking Limitations

Above the Drama

The Hypnotic Waking Self

Shortened Context

Totally Accepting

Accepts or Rationalizes All
Easily Fooled
Responding With Full Attention
The Power of Suggestion

Quickly Forgets — Easily Distracted

Habitual Behavior

Emotions with Full Attention

Intense Emotions

Love
Fear or Panic
Anger
Sadness
Amazement

Hearing Emotions — The M-Band

Other Effects of Shortened Context

Expanding Context

The Waking Self Fragment

The Waking Self Breaks Continuity

Breaking Continuity In Memories

Believing This Is Physical Life

Lucidity — The Full Waking Self

Lucid Dreaming

Lucid Awareness of the Physical

The Pre-Lucid State

Lucidity via the Bizarre

The Sensations of Lucidity

The Visual Effects of Lucidity

Consciously Waking Oneself Up

Losing Lucidity — Emotions

Losing Lucidity — Interest

Out of Body Experiences

Mixed Lucid Dreaming and OBE

Etheric-to-Astral Body Separation

The Vibration

The Reincarnating Self

The Near Realm

The Near Realm

The Star Field / The Sphere

A Dream Staging Area

The Research Station

The Elevator to the Astral

Returning to the Near Realm

The Corridor to the Near Realm

Watching Someone Dream

Dreaming from the Near Realm

Partially Dreaming

Near Realm Differences

Near Realm Hallucinations

False Awakening Dreams

Awakening into the Near Realm

Making Physical Sounds

Hearing Your Physical Emotional Reaction

Crying

Social Dreaming

Social Dreaming

Socializing in the Near Realm

Hanging Out with Friends

Continuing Parties After Falling Asleep

Shared Experiences

Interacting with Other Local Dreamers

Cross-Country Road Trips

Visiting Other Countries

Waiting for a Friend to Go to Sleep

Playing Games

Others Departing as Morning Approaches

Socializing in the Astral

Hanging Out with Friends (Astral)

Shared Dreams (Astral)

Playing Games (Astral)

Playing Pretend
Board Games
Projected Games
Thought Form Games

Social Activities in the Astral

Amateur Performances, Talent Shows, and Competitions

Spontaneous Channeled Group Songs and Performances

Sharing Popular Rotes

Festivals and Gatherings

Astral Theaters

Going on Journeys Together

Gathering News

Who We Dream With

Roommates, Housemates, Bedmates

Friends Known Only in the Dream World

Adversaries in the Dream World

Different Dream and Waking Relationships

Encountering Dazed-Out Dreamers

Someone Joining Our Dream

Our Effects on Others’ Dreams

Convincing Others They’re Dreaming

Farces and Misunderstandings

They Become Friendly

Following Another Dreamer’s Plot

Joining Someone’s Dream

Being a Supporting Character

Doctors

Revisiting Interrupted Relationships

Break-Ups

Workplaces

Visiting Past Homes and Schools

The Dream Friend — The Other

The Waking Self

The Character I’m Inhabiting

Opposition and Willpower

Fights

Sports

Traps, Tests, and Experiments

Being Tested

Astral Experimenters

Places Made to Prey On Dreamers

Others in the Astral

True Dreamers

Pranksters

Spirit Guides

Powerful Souls

Ghosts

Disturbed Souls

Nonhuman Spirit Beings

Our Pets

Animals

Fairies

Other Astral Beings

Thought Form Automatons

Messengers
Guardians

Negative Spirits

The Astral Realm

Astral Regions and Boundaries

The Near Realm

The Lower Astral

Nightmares

Fear

Astral War

Lower Astral Dreams

Rampant Negativity

Rigid Religious Places

Going Underground

Tight, Cramped Areas

Basements, Sewers, Subways

The Higher Astral

Sunny, Blue Skies, Oceans, Beaches, Mountains, Soaring Vistas

Astral Transit Areas — Airports and Malls

Higher and Lower Versions of the Same Place

Locations I Regularly Return To

The Dark Tower

The Great Hills

Arcology Hill

The Tower on Arcology Hill

The Atlanta Tower

The Woods Neighborhood

New Town

Other Times and Worlds

Traveling to Distant Worlds

Distant or Future Civilizations

The Nature of the Astral World

Astral Societies and Events

Astral Societies

Astral Events

Movies and Art

Social Movements

Dream Classes

Learning How to Create Thought Forms

Learning Astral Sciences

Taking Turns Teaching

Peculiarities of the Astral World

Peculiarities of the Astral World

Changes in Light

No Sun or Shadows

Determined by the Light of Consciousness

Rare Changes in Light

Changes in Light Due to Jumps in Time

Reeling from Too Much Light

Astral Interpretations of Physical Phenomena

Fire (Dreamfire)

Explosions

Lightning

Lava

Tornadoes

Whirlpools

Sudden Storms

Ocean Waves

Flowing Water

Mirrors

Eclipses

Unique Astral Phenomenon

Energy Warps

Electrical Lightning Fields

The Pillar of Flame

Spinning Colors

Astral Energies

Hyperspace

The High Wall

Atmosphere Forms

Musical Tones

Mystical Places

Other Odd Phenomena

Dramatic Changes in Consciousness

Astral Drugs

Location-Based Effects

Astral Warfare

Changes in Energy

Changes in Focus

The Mental Plane

The Mental Plane

Senses in the Dream State

Vision

Seeing Through Objects

Remote Viewing

Closing Your Eyes in Dreams

How Light Affects Near Realm Vision

Blurry Vision Expectations

Requesting Clarity

Changes in Color / Black and White

The Effects of Spherical Sight

Projected Doors and Objects

Turning Inside

Rotated Compass

Convex Sight (Fisheye)

Seeing Behind the Imagery
Dark Mode
Lands of Ice and Snow
Ice-Like Surfaces
The Glowing Grid Underlying Forms

Other Senses

Smells in Dreams

Precognition

Opening to Beauty

Miscellaneous

Miscellaneous

The Source of Creativity and Inspiration

The World’s Attitude Towards Dream Abilities

Truly Bizarre Dreams

Boring Memories

Channeling

Animals Can See Spirits

Temporal Oddities

The Law of Dreams
The Nature of Dreams
Home
DreamsTagsLocations
Log in

My Dream Journal
(by topic)

Dream Journal Sources

The Blue Journal: Nov 12, 1995 — Dec 20, 1996

Rainbow Purple Journal: March 19, 1995 — June 10, 1997

    The Brown Deer Travel Journal: Dec 25, 1996 — Jan 21, 1997

Day Dreams/Night Dreams Journal: June 16, 1997 — July 1, 1998.

The Forever Journal: July 5, 1998 — present

    The Brown & Black Travel Journal: July 31, 1999 — Sept 1, 1999

The Boundary of Dreams

Hypnagogia

TO DO: I feel like this can all be extracted into a better narrative, and combined with the existing Hypnagogia sections.

From Waking to Dreams

Satori

Focus Freezes Satori
Direction of the Satori
Fast Satori

Observing Hypnagogia: The Inner Eyes

An important part of any conscious exploration into our minds in meditation or when we’re falling asleep is opening our inner eyes. We naturally disengage focus from our sight when we close our eyes. But if we want to see what’s going on when our eyes are closed, we have to re-engage focus on our sight. Simply shift your focus back to the darkness of the visual field behind your closed eyes so that you’re looking at it in the same way you look at the world around you with your eyes open. It feels like holding your attention forward. From here, you can consciously watch what happens as your mind begins to relax and descend through hypnagogia into dreams.

When looking with my “inner eyes”, my physical eyes are looking forward as if they were open. When I’m not, they take the typical position of rolling upwards. The position must correlate to a visual focus.

Keeping the inner eyes open feels like holding up a heavy weight. At some point, the muscles just can’t continue, and you want to just sink into sleep. It’s like trying to flex and keep flexed a weak muscle. But it also feels that with practice they’ll become stronger and you’ll be able to keep that focus longer.

I sometimes feel that this practice helps draw the waking self along into dreams, helping with lucid dreaming and increases dream recall.

Deep breathing is necessary to keep conscious focus as you relax into the dream state.

Stages of Relaxation

Rapid-Fire Dreamlets

Seeing Aura Static

Hypnagogic Experiences

Hypnagogic Visions

Separation from the Body

Hypnagogic / Hypnopompic Clairvoyance

I sometimes experience clairvoyance while falling asleep but more often when waking up. The typical experience is this:

I am laying in bed between waking and sleep and seem to have my eyes open, looking at the ceiling or the room around me. Then, I wake up a little more and open my eyes, realizing that my eyes weren’t open at all before. And yet I was seeing!

The sight at these times is a little bit like tunnel vision — the image is a smaller circle in the center of my visual field, fading to black around the edges. I don’t have a chance to look around much, but tend to be looking at one spot until I wake.

The Entrance into Dreams

Main Source of Attribution Comes from Dreams

The transition from waking context to dream context is fascinating. It’s a switch over of attribution due to a change of context, and that’s IT. That’s ALL it takes. One moment the metallic sound is most likely the wind chimes outside your room, and the next, it’s the sounds of weapons clanging in battle.

This is absolutely essential to understand. Our physical sensations can be bent into any shape or form that will make sense based on our context — even a context we’re not yet aware of. Their actual form barely matters at all.

Satori-Based Visions

The Satori itself can act as a backdrop for visions to form out of, rather than going through the Satori Pool itself.

The Satori Pool

Hot Spots

Seeing Neurons

Hypnopompia

Hypnopompia is the transition state from dreaming to wakefulness.

From Dreams to Waking

The Dreaming Mind Perceiving Physical Reality

These give me the feeling of the mind being in strange and unfamiliar contortions. In the dream state, it changes its shape and frequency, resulting in it being in positions from which normal physical stimuli are perceived in very different ways.

It’s like when I travel through strange maze-like catacombs or passages to get to different places. I can end up sideways or upside-down to the previous perspective, but the new perspective seems normal.

Physical Vision Covering Clairvoyance

The Information Field

I don’t know exactly what the information field is, but I see it from time to time. It’s like a different focus, through a murky layer and yet I can see so much more clearly — my attention is better. It’s like seeing with an inner eye as well as an outer one.

Inner Movements

Deep Satori — The Dream Screen

Dreaming While Awake

Dreaming While Awake

Dreams

What We Do in the Dream State

What do we do in dreams? The same things we do in waking life, without any of the work and responsibilities. It’s a time of socializing, exploring, adventuring, playing games, and experiencing stories.

Working Through Issues

We create drama in dreams that reflects our issues in physical life. In this way we engage with and prepare for how to deal with difficult situations by living through them.

Recurring Anxiety Dreams

Socialize

Just like in waking life, we are social creatures, and spend time hanging out with friends, family, neighbors, and anyone we run across. This is a large part of our dreaming experience. See the main section Social Dreaming.

Pursuing Interests

Vacation

What would you do if you had the freedom to do anything? One idea: go on vacation!

Astral National Parks

Buttercup and I love visiting National Parks, and I find myself attracted to similar beautiful lands in the astral. It’s so much easier to get to them and the parks are so much more impressive in the astral world!

Yellowstone-Like Areas

Yellowstone National Park is one of my favorite national parks, and find my way to similar lands in the astral. Anything related to geysers, fumaroles, hot pools, volcanos, or lava grabs my interest.

Experience Stories

One of the most common things people do in the dream state is participate in stories. The stories are people’s memories, in the form of rotes — fully immersive wrap-around realities in which we can become the characters and even change the outcome of the story. People can create fictional rotes as well.

In waking life, we watch movies and shows, read books, and (even closer to this experience) play immersive video games.

Playing Games

This refers to in-person games with others in the astral or near realm. See Playing Games and Playing Games (Astral) under “Social Dreaming”.

Reliving Scenes

When our dream experience reminds us of a notable scene from a recent experience, book, movie, or game, that association can cause the dream to bend onto that track and take the form of that experience. We then relive that scene in a new way as our dream experience takes its shape.

From Memories

From Movies

From Video Games

It is not at all uncommon for the context in my dreams to be a video game I have been recently playing. In a video game, we enter a world with different rules where only certain actions are available to us. It is easy for a dream experience to continue under these limitations, in the same manner that it is easy to dream within the normal limitations of physical life — such as the idea that one is unable to walk through walls or fly.

Exploring Upcoming Events

Dream Research

Being as interested in the nature of dreaming as I am, this falls into the category of pursuing interests for me. When I become lucid in the dream state, I engage in experimentation with myself and my environment.

Creating Drama

We can create drama when we’re looking for some excitement, either to challenge ourselves or just for fun — just as children do during imagination play.

Overcoming Fears

Our dream self tests our waking self, putting it in different situations, training it to overcome fears.

Memory in Dreams

Memories

In the now of dreaming, our waking memories can be difficult to access. When we do remember, we may move into that memory and experience it as the world around us, as if it is happening again right now.

Whatever our attention focuses on is happening now.

Memories are an essential object of consciousness — we can enter them, move freely within them, and alter them. Even here in our physical bodies, when we remember, we are opening and going into the memory of that experience. In our moment-to-moment waking life, we are all recording memories of our experience. Most day-to-day experiences are dimly attended to by our attention and as such will likely never be recalled or shared with others. Others are important, life-shaping experiences that held the full weight of our attention and shine bright in our memory (both positive and negative experiences).

The process of interacting with rotes is described in Interacting with Memories.

Seeing Memories in Your Head

When we remember something in the dream state, we “see it in our head” as clearly as the scenery around us. This happens both with our own memories and memories shared by others. We can fully go inside it, seeing it instead of the scenery around us, or we can partially go inside it, which results in us projecting it to varying degrees into the scenery around us, usually merging the two experiences in strange ways.

Creating Memories

By thinking back to a scene and imagining, we’re able to create new memories that appear to be in the past.

Searching Memories Is Usually Creative

“Searching memories” is very purposefully worded. We remember things naturally in the dream state, but when we search for something specific in our memory, we often create what we’re looking for. We use the same specific search process as in the physical world — we imagine what we’re looking for to hold up as the target while we scan our memory for matches. However, in the dream state, that initial imagination is vivid enough to be mistaken for the match itself. We perceive it happening in the “now” of the dream, even though it’s understood as having happened in the past.

False Memory Rationalizations

We may unwittingly create memories to fit a past event someone is referring to, or to explain how we got into a specific situation. This is a form of explanation rationalization. The goal is the same as other rationalizations — to quiet the waking mind, which might panic at not remembering something it should know or not knowing how it got somewhere.

Verifying Others’ Memories Is Difficult

Believing Mistaken Memories About Us

Determining the Source of Memories

Determining the source of memories (astral or physical) is an important skill, as our actions mean different things in different contexts.

The waking self often mistakes astral experiences in the dream state as physical experiences.

Photos Fade to Black

It’s impossible to take and keep photos in the dream state. The dream state is a more fluid, flowing state of now than the physical. Fresh creativity flows into everything. A static, flat, stationary picture can only exist so long as it is continuously maintained in attention.

The Lighting of the Memory

While our mind as assembler usually makes everything fit together seamlessly, sometimes the lighting of the original memory is visible even when integrated into a scene.

Dreams in a Past Timeframe

Some dreams are set in a past timeframe. When this happens, the settings, characters, and objects are drawn from the self we were at that time.

See also Earlier Self Perspectives.

The Language of Dreams: Styles and Rules

Applying Different Rulesets

Physical World Rules

Life in the physical world is the primary external ruleset we apply to dreams. See Waking Influences on Dreams.

Video Game Rules

Dreams that are about a video game are invariably a cross between real life and that game. They’re always fully realized 3D places with realistic imagery (not pixelated) but they often follow the plot and rules of video games.

Absorbing New Rulesets

A rote can even come with its own set of rules that get absorbed as backstory.

Applying Different Styles

Another influence on dreams is that of styles. Whatever style of experience is most freshly in our minds may influence the physical form of the dream environment. This can include any kind of artistic style or uncommon ways of interacting with the world.

Communication Through Computer Windows

These dreams happened during a time when I was playing with the UI of my Mac, changing the appearance of scrollbars, menus, colors, and backgrounds.

I think these are especially revealing in that they reveal different streams of communication coming into the dream.

Cinematography

The Language of Dreams

Spoken Languages

Programming Languages

Music in Dreams

Variable Tempo and Volume

Something with a steady beat undergoes alterations as our attention shifts to and from it.

Broadcasting Music

Remembering Dreams

Why Remembering Is Difficult

Our experiences in the dream state follow our attention, with varying degrees of adherence to physical laws. They can go so many levels deep — stories within reveries within gateways, with varying levels of projection. Add to this the ability to rewind stories and taking different actions, visual communications from people not present, expectations coming true, rationalizations from our waking selves, and sensations from our sleeping environment, and it’s no wonder they’re hard to remember.

Imagine the confusion if someone were observing your experiences, but couldn’t tell the difference between your physical life and the experiences of the characters in books you were reading, movies and shows you were watching, your daydreams, news and web sites you were reading, and stories other people were telling you. If they thought all of that was actually your direct experiences, then you’d have an idea of how confusing our dream life can be to our waking self.

A key part of understanding our dreams is being aware of what we’re thinking at any given time — especially what we want, fear, or simply expect to happen. If what we’re focusing on happens, we know we’re the cause of it. That self awareness lies at the center of understanding our dreams. It’s also important to understand how consciousness works so that we can make note of the various scene transitions.

Difficulty Remembering Transitions

Difficulty Remembering the Order

I sometimes wonder at the order of things in dreams. I may remember disconnected scenes in the dream, or the dream appears to repeat, and happen different ways different times. Some of these are subdreams, where I imagine what could have happened, or rotes in which I go back and take a different path.

Names and Words

I love it when I remember weird names of things from the dream world.

Food and Drink

Things that Enhance Recall

Bringing Consciousness Over

When I spend time trying to retain consciousness while falling asleep, it can pay off in vivid dream recall, complete with being able to recall exact quotes. This helps build a bridge to other levels of reality.

Shifting to Physical Focus

Shifts to physical focus while dreaming seem to increase dream recall, as it’s involving the waking self more often.

Open Windows

Having the windows open provides fresh air, which I feel makes my dreaming more vivid. Additionally, the sounds from outside that it lets in momentarily rouse the waking self’s focus more often, keeping it nearby while dreaming.

Remembering While in Bed

The best time to remember dreams is right after waking up. Remain in a sleepy waking state without moving, and allow scenes to pop in and expand. A single scene can unfold the rest of the dream experience.

Being Reminded During the Day

New Life Experiences

Alcohol

I often find that I have vivid dreams and good dream recall after a night of going out, drinking alcohol, and socializing.

Valuing Dreams

It can be so easy for the waking mind to dismiss dreams. As we switch to our waking context, the threads of our dreams rapidly lose relevance and the interests of the day grab us. But grabbing hold of that one single thread we do recall can bring back an entire scene which can lead to more scenes, bringing back really important and revealing details.

What Hinders Recall

Multiple Versions — Rewind and Retry

Another confusing factor in remembering dreams is that we have the ability to rewind and retry scenes. This is only possible in rotes (memories), but a similar experience could be the result of a short subdream happening in realtime.

The result is that we’ll remember a scene happening multiple times in different ways, which our waking self has trouble making sense of.

See Rewind and Retry.

Emotional Attachment

If you’re having some incredible experience but are unable to pull yourself out of it to write it down, it’ll transition into dreams and you’ll have forgotten by morning. No doubt some of the most amazing dreams are forgotten because I am too involved to leave them.

Sleeping In

Sleeping in has always caused me to forget dreams, as they fade over time. At best I lose the details and at worse, I completely lose the threads of context and it fades away completely.

Snoozing is equally bad. When my alarm goes off and I hit snooze, I often begin a new dream that breaks off my memory of the previous one. Each snooze does the same, and I end up remembering very little.

Garbage Dreams

I consider dreams garbage when it’s just a regurgitation of waking habits.

Video Game Dreams

Often when I’m deep into a video game, my dreams become what I consider garbage dreams. I spend a lot of time in the dreams acting as if I was a character in the video game. Dreams like this rarely produce any insights at all and after a while I stopped writing them down altogether.

Thought Forms

Thought Forms

The Nature of Astral Matter

The Elasticity of Astral Matter

In these experiments, I tested the elasticity through interactions with my astral body’s hands. If we expect it to be elastic, it will be, but then it will return to its original form.

Only the Exterior Hardens

Liquid Interior

Thought forms appear to have a white liquid interior. At times, when they are suddenly pierced or crushed, this liquid comes out. This is not a projection; if we expected to see red blood, we would. But the natural state of thought forms is that only the exterior hardens into the expected shape, color, and texture. The interior retains the natural ivory-to-white color and flowing liquid nature of unformed astral matter.

This was likely subconsciously referenced in the movie Aliens, when Bishop, an android (very realistic but not “real”, like a thought form) is cut and white liquid flows out (see his hand below):

In Aliens, an artificial man bleeds white.

The Hidden Cord

As we’ve seen, the astral body has an occasionally-visible but nonetheless essential astral cord connecting it to the physical body. Here are some instances where I see a cord connected to a thought form, one essential to its staying “inflated”.

A nonphysical cord (vortex, tunnel) connects every thought form to those feeding it with attention. This higher-dimensional connection does not need to appear as part of the 3-dimensional projection. The fact that it is not seen is simply a reflection of our not expecting it to be there. But sometimes when we relax, the deeper reality peeks through and the cord drifts into physical dimensions.

Buildings: Compound Thought Forms

There seems to be some unique rules about properties, their buildings, and the rooms inside each building. Each constitutes its own space within a larger space. There is a flow through a cord into a property, and from that to each building, and from each building to each room, and finally from each room to each furnishing within.

The analogy of grapes on a vine works well. Also, the analogy of being inflated through that cord remains a solid one.

Analogy of the thought form structure of a building

Separating a Room from a House

Boundaries: Limits on Thought Forms

Passing Through Astral Matter

Passing Through Etheric Matter

Telekinesis: Moving Thought Forms

Thought forms respond to thought, no matter the distance. So telekinesis in the dream state is extremely easy.

Thought Form Bodies

Just like everything in the astral, our bodies are thought forms. We are in fact a single point of consciousness, but our astral body forms around us in its familiar form whenever we expect it to be there.

Discerning People and Thought Forms

Everything in the astral is a thought form, including our own astral bodies. We unconsciously create thought forms through our thoughts and expectations. These can and often do take the form of people and animals. They are usually controlled entirely by the expectations of whoever is focusing on them.

It’s possible to create a thought form of a person, and due to the inherent attention on them, that person can communicate through that thought form, possibly even inhabiting it to join the scene with us (see Contact and Recognition).

We could also be projecting our own subjective projection onto an objective person with some similarity of feeling or appearance (mistaken identity). This happens during the viewing of many rote experiences, but can happen outside of them as well.

So how can we tell if the person we’re talking to is actually that person? A waking self fragment doesn’t entertain any other possibility — it thinks the dream experience is physical life. This requires a higher level of awareness — that of the dream self or the full, lucid waking self.

This section illustrates some ways to tell. In my experience this is most often done in retrospect, when remembering the dream. The best way is by being aware of our own thoughts and expectations preceding their appearance and while interacting with them.

Appearance

Uninhabited thought forms will generally have a rubbery or glassy look. There is no sparkle in the eyes. Sometimes they will seem slightly overinflated.

Behavioral Clues

Behavior is often a big indicator. An “uninhabited” thought form will:

  • Do exactly what you expect, when you expect it
  • Do a repetitive action, and nothing else
  • Remain unanimated
  • Break physical norms by drifting, melting, etc

People Represented by Objects

In most of these cases, I can’t begin to explain why this happens.

In some cases, this may be a matter of misattribution. Say I’m looking at a pair of pants and I get a telepathic message from my sister. I may think that the pants must somehow be my sister. See “Mistaking the Source of Communication”.

Transformations to Objects

Shape Shifting

We can easily change our projected form, simply by wanting to, or imagining ourselves in a new form. Sometimes this is done unconsciously, such as when we focus on (become) someone.

A Tell-Tale Sign — What You’re Proud Of

The trick to shape shifting is to get so completely into the new shape that you leave behind all aspects of your old shape, especially things you are proud of. If you’re proud of your height, your strength, your sexy curves, your unique hairstyle, your tattoo, your clothes — whatever you find it hard to let go of — that thing will show up in the new shape. The same thing goes for things you are ashamed of — you’ll bring with you whatever has your attention.

I’ve seen this in a cartoon or video game when I was a kid — a shapeshifter who always retains a quality from their original shape. More recent examples are Nimona, Beast Boy, and Jake the Dog, which all retain their original color when shape-shifting.

Nimona retains her pink coloring across transformations
Image credit to the movie Nimona

Unconscious Shape Shifting to the Person of Focus

While in altered states of consciousness I’ve seen how one entrains to another person’s frequency to communicate with them, how one becomes them, takes their shape, and that’s not just a metaphor. We sometimes astrally take the shape of a person affection, interest, or inspiration, even for a minute or two, without realizing it. Imagine how this adds to the confusion in the astral world!

In rotes, we simply inhabit the characters we’re drawn to.

Returning to Your Normal Form

The Etheric Body

The Astral Body

Our own astral bodies are thought forms. Our essential nature is a single point of conscious light. It unconsciously projects the shape of your physical body at times.

The Astral Cord

A Tiny Sphere

Creating Thought Forms

The laws involved in the creation of thought forms are exactly those described in The Workings of the Holographic Mind, most specifically Pattern Recognition: Expectations and Projections: Specific Search. The very same projections we use mentally in the physical world create our world in the nonphysical.

There are interesting similarities between high-energy astral matter and molten metal — both become fluid, malleable, and bright. From this state they can solidify into a form. The analogy of water and ice is helpful. Higher-dimensional astral matter (water) instantly flows into and “freezes” as a three-dimensional form (ice) created by the focus of attention. When attention is withdrawn, it slowly drains back where it came from, giving the appearance of melting ice. The rate at which it melts or drains is due to the inherent “heat” of the realm (water) where that matter exists, and our own focus of attention can be seen as a temporary “cooling” force. Higher frequencies have a higher “heat” which melts thought forms faster.

This melting can also be seen as receding into the past. Our attention on something now brings it forward into the present before us. Similarly, melting can be seen as receding into the distance (shrinking), while attention brings it close to us (growing). Since physical time is part of physical space, these are connected.

The creation and sustaining of thought forms reflects the way the Source creates and sustains all of reality. Our attention, flowing from the Source, provides an intermediary flow into a mental image that enlarges it and brings it forward.

The transience of all created forms is due to the transience of our attention. Eventually we will all melt back into oneness like the thought forms we create. Enlightenment is inevitable.

Conscious Creation

My dream self knows how to consciously create thought forms and can do so easily.

If my waking self is awake when consciously creating a thought form, I have to overcome my belief in object permanence. This can be done by closing my eyes, or doing the creation out of sight.

Unconscious Creation

Our environment in the dream state is the result of the existing objective environment mixed with or painted over by our own unconscious projections. These projections create thought forms.

Whatever we focus attention on is brought into our experience in the dream state. The higher law assumes that whatever we focus on is what we want to experience.

Our changing focus may be caused by desires, fears, imagination, expectations — anything that moves the attention to something that’s not present.

Expectations Create

Our expectations create our thought form environment through passive projection of our past experience into the now. See Pattern Recognition: Expectations for a detailed explanation of how this works.

Expectations vs Reality
Broken Expectations

Expectations typically create, but not always. Sometimes you can be wrong, since dreams are a mix of objective and subjective.

Fears Create

Sometimes seeing a single frightening thing will cause countless more to appear as you look for them (searching creates) or as they recur in our thoughts (the flash bounce model). Sometimes a situation or environment triggers a related fear (association expectation). Sometimes a potential fear just occurs to us (wondering creates).

My fears are often expressed without much emotion as a “what if” or “wouldn’t that be bad if” and then of course it happens. A classic fear-based scenario is wondering “what if someone sees me” when we’re doing something crazy in the dream state.

Desires Create

Searching Creates

When we’re looking for something, whether in physical life or dream life, we focus part of our attention on what we’re looking for. This holographically projects that image outward, which lights up matches in our attention. See Projections: Specific Search for a detailed explanation of how this works.

In a dream, if that projection is strong enough, it takes form as a thought form. So when we search for something in a dream, we’re likely to find it.

Searching frequently creates multiple copies of whatever is being looked for. Sometimes this is due to what we find not being exactly right, so we continue the search. At other times it seems almost to be an unintentional recurrence of the search, perhaps based on the pull of attention back to the thrill we felt in finding what we were looking for (the flash-bounce model).

But Not Always

Searching usually creates, but not always. If distracted, or the desire isn’t strong enough, the search won’t be enough to create the thought form being sought.

A desperate or emotional search will usually create. Expectations almost always create — they’re expectations in the first place because our experience has shown a clear, dependable pattern.

Wondering Creates

When we ask “what if” in a dream, this causes a projection of the imagined scenario. The idea occurs to us, and we look for it (project it), which makes it happen. This can be inspired by fear, desire, or curiosity.

I’ve included fear-based wondering in the section Fears Create.

Group Creation

How Thought Forms Come Into Being

When we focus attention on a three-dimensional image from our past, we project it outwards from us. Our attention creates an invisible cord to a where that image will appear in the astral space around us, and the pressure from the flow through our attention instantly inflates it, perfectly reproducing it. The omnipresent astral substance (elemental essence) instantly flows into that form. Our continuing attention sustains it, and when attention (and thus the cord) is withdrawn, the substance slowly drains back to where it came from.

Inflating and Expanding

Just as forgotten thought forms melt and deflate, new ones inflate. Almost always, it happens so quickly, we only see the perfectly-recreated final form.

But sometimes I catch thought forms midway through their creation. My attention freezes them in place until I withdraw it, at which point they finish coming into being. They freeze due to our expectation of object permanence. At that point, we may mistake them for something else, and our attention might redirect them into that new shape.

Caught While Expanding

Our belief in object permanence means that when our attention falls on a thought form that is in the process of expanding into its final form, it stops expanding, and only continues when we look away.

Materialization out of a Cloudy Shape

A strong focus will instantly create a perfectly detailed thought form. When created with a weaker focus, we may be able to see a thought form come more gradually into being. We may see them grow from small, vague, white, semitransparent, soft-edged things to fully-defined forms with colors.

Shadowy Forms

Shadowy forms appear to be a beginning stage of thought forms — a weak thought, not specific enough to finalize the form. In other words, “someone is there” without any specific idea of who.

Transforming Thought Forms

Conscious Transformation

Unconscious Transformation

These are due to changes in context, preference, or expectations.

Changing Form

Attention Increases Size

One of the fundamental laws of consciousness is that attention makes something bigger.

In dreams this manifests as the proximity of someone or something to you, just as in the physical world, the closer you are to something, the bigger it is. In dreams, the more our attention is on something, the bigger it appears to us. As you begin to think of something, it starts out pin-prick small (far away) and expands (gets closer). Watching something expand from your attention is the equivalent of getting closer to it.

Physical reality requires the extra step of moving the physical body. Our attention draws us to move ourselves physically toward something, and doing so makes it appear bigger.

Multiple People’s Influence

Multiple people can influence a thought form, either consciously or unconsciously.

Releasing Thought Forms

One can consciously try to get rid of a thought form, though this is usually counterproductive, since attention is what thought forms require to exist.

Destroying Thought Forms

Thought forms are built by attention, so attempting to destroy one will generally only strengthen it. However, if it is our own creation, our intentions may eventually come to pass when we remove our attention from the form, then return it, expecting to see it transformed into a version that appears destroyed.

Destruction vs Object Permanence

All thought forms are made of the same astral substance. It can look like anything, but doesn’t have the inner physical properties of wood, glass, stone, and so on. Trying to make it respond as if it were these materials is difficult. While thought forms respond to our expectations, our focus on them preserves their present form. Sometimes it takes a break in our focus to allow the desired transformation.

Structures Breaking Apart

How Thought Forms Disappear

Melting or Shrinking

As a thought form loses the attention that sustains its existence, it begins to shrink and melt like ice in the sun. Sharp edges become rounded as the entire object slowly shrinks, loses definition, and colors fade to white/clear. However, unlike ice there is no liquid left over when it is gone. Its substance simply recedes back where it came from.

The exterior first become glassy, as if covered with ice. Then colors continue to recede inward, as it becomes semitransparent and shrinks away. (This doesn’t show the smoothing of edges and details)

Melting from Heat

Heat in the astral is an interesting thing. The higher you are in frequency, the warmer it is, and the more fluid reality is. The environment is more responsive to thought. Thought forms melt more quickly, as if there is an ambient heat that affects forms. At even higher levels, forms flash quickly into being and then melt rapidly away. Attention only solidifies them when fully focusing on them.

People describe the higher astral as pleasantly warm, and the lower as cold. But since we have no physical body there, this is a translation to our sense of temperature. And yet, like astral proximity, astral “heat” has a readily visible effect on our surroundings.

Melting and Reforming

Thought forms slowly melt away when attention is withdrawn from them. However, if attention is returned during the melting process, they will stop melting. Sometimes they reform into something new — a smaller object with a similar shape that fits the dream context.

Deflating

Decaying

It’s uncommon, but sometimes I find though forms deprived of attention decaying, rotting, or crumbling apart.

Drifting

A thought form released from our attention is also released from our expectations, including the expectation of gravity. Thus I’ve sometimes seen released thought forms drifting about like balloons.

Movement and Travel

Flying

We can fly in the astral. But when the waking mind is involved, we need to be able to overcome the physical expectation of the gravity.

Each physical law we learn is a habitual limitation our waking selves bring with us into the astral — limitations we need to unlearn to open up our possibilities again.

Flight Triggers

The Dream Self will fly, naturally, without thinking about it. In fact, walking about with legs would not occur to us in that focus. But in the waking self focus, it takes lucidity (or stress) for us to realize that we can fly.

Lucidity

One of the first things I usually do when I become lucid is to fly. It can take some experimentation to figure out how it works.

Stress

I think this may be a sort of stress-induced lucidity; inspiration communicated from the Dream Self to the waking self.

How to Fly — Overcoming the Gravity Expectation

Here are some ways I’ve come up with to overcome the expectation gravity to start flying and stay flying.

Focus on Rising

We can jump and use our attention to expand the upward motion indefinitely.

Bounding

Bounding is a form of the “Focus on Rising” technique of flight.

Bounding is taking larger and larger leaps that sometimes results in flying. The thrill of the large leaps becomes your focus as your desire to go higher overrides the believed limits of gravity. It’s a transitional state between your desire to fly and the waking mind’s expectation of gravity.

The Belly-Up Trick

I’ve noticed on some occasions that my desire causes me to pulled forward by my chest or belly, as if the motive of forward motion comes from that location. Thus, turning belly up can put that motive force to use against the expectation of gravity.

Other Techniques

Movement and Travel

Pulled by Desire

Pulled from the Chest

Projection Movement

Focus, Phasing, and Perspective

Most movement is accomplished simply by our energy body following our primary focus.

Fast Gliding

This equates roughly to running speed. I believe we shift to gliding here because the act of physically running is a lot more effort and a lot less smooth than walking.

Heel Gliding

I came up with my own way of traveling! It’s similar to riding a bike downhill when you have one foot extended down the whole time. I think I developed this roughly at the time that I started biking to work.

Turbo Speed Running

Instantaneous Travel

Group Travel and Relative Position

The Law of Relative Position: When focusing on a person or group, you approach and remain in position relative to them, even if they are moving.

Because of this, groups traveling together stay in relative position to each other.

I likely engage in group travel several times every night in the dream state, whether it be with just Buttercup or a larger group of people. I typically rationalize that we are in a vehicle big enough to fit the number of people traveling. Larger group travel is rationalized as a plane, bus, ship, etc. All these people stay in relative position to each other, as a group, and can engage in activities while they travel together.

Activities During Group Travel

The Law of Continuing Motion: Once travel to a destination is initiated, it continues even while engaged in other activities. It takes a specific desire to stop moving or change the destination.

Jumping to an Outside Perspective

It’s easy to change to an outside perspective in the dream state.

Jumping Out When in Danger

The physical instinct to avoid pain triggers a reflex of sorts where we jump out of our astral body and watch what happens from a third person perspective.

The same thing happens during traumatic events in the physical world. In psychology, this is called dissociation. People can dissociate and find themselves watching the event, detached, from a corner of the room, as if it is happening to someone else. This change of focus is very basic to our spiritual nature, something we do in dreams regularly.

Leaving Group Travel

You can leave group travel whenever you like.

Relative Motion

The Law of Relative Motion: Motion is relative to the focus of attention, regardless of the focus’s own motion.

Joining Group Travel

A focus on a group that is already traveling will draw one into a position next to them. Usually this is outside the rationalized vehicle — perhaps there has to be permission to get closer, or perhaps the idea of entering a moving vehicle is just too incongruous.

The Law of Relative Motion ensures one reaches the group quickly.

Outside the Vehicle
Inside the Vehicle

Interfering with Movement

You cannot interfere with another’s movement.

Inertia

Hills and Spatial Distortion

Flying and Scale

A feeling of expansiveness might be related to having a smaller size — a smaller penetration into physical space. This is an effect of being at higher frequencies, closer to the Source. Here we have vast amounts of space to move in and little weight — you can see how in higher realms it feels easier to fly. Gravity is a fading habit.

Hills Rising Against Us

Hills are extremely meaningful in the dream world. When steep enough, they are essentially barriers. At times I’ve been prevented from going somewhere by a hill or cliff that rises up before me as I approach it or attempt to climb it.

This may be the effect of trying to leave a rote by spatial means rather than by pulling back out of it the way we came in.

The Tiny World Effect

The tiny world effect is one where it appears as if the world is a sphere the size of a house. Things appear and disappear rapidly over the horizon as we move forward. The physical context drops quickly away. It’s like a visual representation of shortened context. Things disappear quickly out of our attention when attention shifts.

Cuphead & Mugman walking with the tiny world effect.

A tiny world. Context has dropped off around the edges. This is your whole world.

Sense of Direction

Communication

Telepathy and Nonphysical Communication

The Nature of Communication

Earlier Self Perspectives

Energetic Communication

At a deeper, more true level, our communications are energetic. They are outwardly perceptible changes in our energy, our engagement. They are sharing of rotes, of direct experiences. They are our reactions to things as we warmly open up, waver in uncertainty, or close with a flash of fear.

Beaming — Energy and Excitement

The phrase “beaming at someone” is an astral truth. I’ve seen this while high on marijuana. When we’re excited or expressing ourselves, the light of attention beams from our faces, and it can attract people’s attention to us. It’s simply a result of being open and present in the moment.

It’s also quite noticeable when it fades out from disinterest, too.

Styles of Expression

Closing, Turning Inside

Unintentional Communication

Sounds

Telepathic Communication

The Nature of Telepathy

Translation to Physical Terms

Language-First Telepathy

Intended Communications

Sharing Thoughts

With Visual Counterparts

In the following dreams, people are speaking but also occasionally flashing images to each other. This allows for faster, more direct communication, since the imagery isn’t translated to a person speaking.

Scott Pilgrim flashes an image to illustrate. We sometimes do this as part of communication in the dream state.
Video credit to the the movie Scott Pilgrim vs. the World

Across Dream Environments

Communication can occur between people in different dream environments. It only requires that one focuses some attention on the other, and the other, upon feeling this, focuses some attention back. This creates an energy bridge between them.

I’ve found that when this happens, the communication often comes up in a little window showing their head and shoulders with some of their surroundings visible behind them — much like a video call. I call these “Telepathic Windows”. The energy bridge is an actual gateway opening between both parties and their dream environments. It remains open for the duration of the communication.

As that connection grows, the gateway can open wider and the environments can bleed across from one side over into the other, which I call a “Telepathic Crossing”. At this point, both can see into each other’s dream environment, and it’s possible for one to cross into the other’s environment, which I call “Telepathic Transport”.

There is also a kind of light communication that can happen when focused on something other than the person. Imagine talking with someone while you’re both watching a TV show. In this case, the communication doesn’t have a visual counterpart.

Telepathic Windows
Telepathic Crossing

A “Telepathic Crossing” happens as the telepathic window opens up larger, to the degree that the whole person and their environment appears almost in split screen before you. The physical mind will usually try to rationalize this spatially.

In the image below, the telepathic window has opened to a telepathic crossing, as both dream environments appear next to each other. Notice the grass in the living room. The physical mind might try to spatially rationalize this as reaching a cabin in the woods.

Telepathic Transport

Telepathic contact can appear without a visual component, or in a window, and then grow into a dream crossing. A fuller focus on the person you’re communicating with can actually transport you to them (or them to you). It depends on the strength of the focus and intent. You can simply walk into their environment as it opens up in front of you.

He simply crosses over into her environment.

This is actually the natural way of going to someone in the astral. Merely think of them and you are there. Focus IS proximity.

Nonvisual Communication

Near Realm Conversations

I love these. These are telepathic conversations we have with others in the house while lying in bed, asleep but not dreaming. We’re just hanging out, having a telepathic conversation without thinking anything of it.

Near Realm Conversations with Awake People

Open Calls for Help

Calling On Someone

Feeling Emotions

Mistaking the Source of Communication

When our attention is focused on one thing, such as an object, and we receive a communication, we might mistakenly think that the communication is coming from that object, leading to strange results.

Miscommunication

With all the projection and distraction going on in the astral, it’s very easy to miscommunicate.

Difficulty Making Contact

Our ability to make contact with someone depends on how energetically open they are. This is true whether they’re awake or asleep. We close ourselves to communication when we are wrapped up in our own focus.

Intuition and Knowing in Dreams

Frequently in dreams I just know things without any source of knowing. When I wonder something, the answer may appear instantly in my head or through the context of the dream. In some cases, this may be the back story that comes with rotes. In others it may be a communication coming from someone. Either way, questions are often automatically answered in dreams, just as when I’m in touch with my subconscious intuition through psychedelics. Whatever the reason, in the dream state we simply know things.

Direct Knowing

Question and Answer

Sometimes I ask a question, either out loud or in my head, and receive an answer. This is a slower, more physical rationalization of direct knowing.

Guiding Voices

Flow States

Flow states are like a cross between intuition and channeling. We step aside and allow a greater self to operate through us.

Questioning Flow States

The Awakening Look

One particular type of communication in dreams is “The Awakening Look”. Someone, usually a guide, looks at you with an intense look that somehow signals you to wake up.

Boosting Energy

Mistaken Identity

When emotions get involved, we tend to project more. Projection caused by expectations, searches, or even just misrecognition can cause all kinds of issues with mistaken identity. It becomes difficult to know what’s really happening, or even to recognize those well known to us.

Multiple Copies of the Same Person

This can happen for several reasons. Once in the dream state I saw my own face change to the face of someone I was focusing on. As I’ve seen in psychedelic states, when we focus on someone, we become them — our attention takes their shape, and as a result our energy body can take on their shape (see Unconscious Shape Shifting to the Person of Focus).

It’s also possible that the duplicates are thought forms caused by a dreamer expecting to see that person where they aren’t.

You Think It’s Who It Clearly Isn’t

There are almost no limits to the ability to project identity onto somebody. In fact, if I was to tell you a certain person was behind you, and nobody was there, the expectation itself would create a perfect thought form replica of that person. They would behave just as you expect as long as you’re paying attention to them.

How much easier it becomes when there is a person there.

The difference is when there’s a real person that you mistake for someone else, there’s a chance that eventually the differences will jar with your projection until you realize it’s not who you thought it was. How long that takes depends on how strongly you want it to be that person.

Projecting onto Someone

Most of the time when we project onto someone, we project the whole person we’re looking for, expecting, or mapping. But we can also project smaller modifications onto them.

Near Realm Identity Projection

Identities are mapped in rotes to convey meaning via familiar faces. But we do plenty of projecting outside of rotes as well. These are based on expectations or physical similarities.

I’m not sure I’ve ever entered a rote in the near realm.

Gateways and Subdreams

Gateways

A gateway is a passage from one setting to another through a picture, book, movie, or anything else which draws us in. In some cases, we are entering a rote (story experience). In others we’re just entering into a new setting.

We go through gateways when what’s on the other side seems more interesting or fun than where we are. We do this simply by focusing our attention on the gateway, and (mostly) forgetting where we are and what we were just doing. As our focus grows, we move into the new scene. Going through a gateway can be considered entering a subdream.

These transitions are done through phasing (see Phasing and Tuning Consciousness). Attention shifts from our present location to the gateway, leaving a tiny part of ourselves (our phased attention) behind us like a foot in the door. We can travel from gateway to gateway in this way. When we exit a gateway, we return to the scene we came from. There are no limits to how deep we can go; we can go from gateway to rote to rote to gateway to rote, all without returning back the way we came.

Should our attention be drawn too entirely into the new scene, we may literally lose our place in the previous settings such that we lose the thread and forget where we came from. We can still return there later, but not the way we came.

I’ve returned through several rote gateways, but I don’t recall returning through location gateways.

Location Gateways

Location gateways take you to a new location context.

Pictures

Picture gateways includes posters, pictures, cards, and maps; things representative of a place rather than a story.

Miniatures

Moving into the size context of miniatures is a different sort of gateway. We end up not in another place, but at a different scale. This can occur through focusing on action figures, models, toys, and board games. See Changes in Scale and Perspective for examples.

Mirrors

Light does not reflect in the astral. When we encounter a mirror, our expectations might project a reflection there. We can cross through it into a reverse version of where we just were. This takes us into a fantasy world.

Rote Gateways

We enter into rotes (recorded story experiences) to experience them. This makes them a type of gateway.

Books

Rotes can take the form of books. We can enter the book as a whole, or in the case of comic books, graphic novels, and illustrated books — we can enter through a specific picture gateway.

Libraries and comic book stores are places filled with gateways in the dream world. And, in a way, the physical world as well.

Video Media

Memory or story rotes may take the form of video media, including movies, videos, TV, and video games. The box for a movie or video game can also act as a picture gateway into the rote.

Web Sites

The web is the latest form that rotes can come in.

Without Rationalization

Subdreams

A subdream is a dream within a dream, whether through a gateway, rote, or just zoning out or falling asleep within a dream. When you stop and think in dreams, you will usually go into a subdream.

Imagine you’re walking down a hallway and you see an interesting poster. You stare at it, and it becomes a gateway. You enter it into a subdream. As you finish that dream, you reappear in the hallway by the poster where you left off and continue along your way.

You have to finish a quest before you return.

Reveries

Just like in waking life, things can get boring while traveling or waiting for something in dreams. We can become lost in thought and daydream, or occupy ourselves with our phones where we can communicate, play games, read stories, or watch videos. At these times we can call up some entertainment or invent some drama. When we do this, we go into a reverie subdream.

The only difference is that in dreams the transition is complete — we become fully present in our distractions for a time. Then we return to the scene we were in previously.

These reveries are not necessarily private. In a few situations I remember someone watching one of mine, or joining in one.

Full Reveries

Full reveries happen in a little internal world, usually unrelated to our current context.

Reverie Projections

Reveries don’t always take us into an entirely different scene. Sometimes they are little bouts of imagination projected out into our current context.

Being Given Anesthesia in a Dream

Unknown Gateways

Sometimes the specific gateway is forgotten, and we just remember entering a subdream, and possibly also returning from it.

Sharing Memories and Information

Rotes — Packages of Information

TO DO: This was changed a lot in v.4. Distinguished “rotes” as packages which can contain memories, stories, and information.

The Content of Rotes

Memories

Most rotes I’ve encountered are other people’s memories. One mark of being in someone’s memory is that we’re in a situation that has nothing to do with our own personal history, or the storyline of the dream experience so far. It’s like in waking life when we take a break from our physical continuity to watch a movie where we’re a warrior in a post-apocalyptic wasteland. We imagine being that character while watching, but it’s not our story.

Experiencing others’ memories makes up a sizable portion of our dreaming.

Others’ Memories
Our Memories

Memories are rotes. In the dream state, if we remember doing something, we’re actually doing it again. Since it’s a rote, you can inhabit yourself and change what happened.

Remember, there is only the now, and we are infinitely creative. There’s no such thing as an unchangeable story.

See also “Memory in Dreams”.

We don’t often relive our own memories in the dream state, as we’ve already lived them. But at times we do share them, just as we share memories with people in waking life.

Fictional Stories

We can construct fictional rotes as well, just as people write stories, shows, and movies here in the physical. These are experienced in the same way as memories. I’ve been asked by people in the astral if I’ve seen certain astral movies that don’t exist here in the physical — and in my dream self focus I recognized the names.

Every story or memory, once we start changing the plot, becomes our very own creative work, though it may not be intended as such. We frequently create drama where there is none, just to make things interesting.

Challenges and Games

Challenge rotes are story or memory rotes with a specific challenge to overcome. These are likely to involve character inhabitation and to be run several times making different decisions. The goal may be experience, learning, personal growth, or entertainment.

This includes video game rotes. These rotes often have built-in rule sets (see Dream Languages, Styles, and Rulesets).

Rotes as Opportunities to Heal or Grow

Information

Information rotes provide information, rather than an experience. In many cases they arrive automatically in response to a question, without seeming to come from any particular source. In this case it’s either coming from our higher self or as part of the context in a memory or story rote.

Messages

Message rotes convey a message from someone. This is more often experienced as direct telepathy (a window to someone appears) rather than an immersive experience we enter into.

Interacting with the Outside of the Rote

The External Appearance of Rotes

Usually when I see rotes, they are rationalized as books, movies, or videos. But on rare occasions, I see them without the rationalization.

As Color Vortexes

Sharing Memories and Stories

Rotes are immersive memory or story experiences that are shared as a part of communication. They are 100% real first-person experiences that we can experience as if they were our own. While playing one, we may jump into one of the characters and experience the action from their perspective. Rather than just watching, we can get involved and change what happens. When it’s over, we exit back out of the rote to our previous context.

Rotes are written about frequently by Tito Monroe, and a common part of nonphysical communication. I experience them quite often in the dream state.

TO DO: This section was split partially into Memory in v.4. Go over carefully.

The Nature of Memories

Entering and Exiting Memories

Descending into Memories

From my few remembered experiences, rotes are about the size of a soccer ball, and they are usually passed to you around chest level. Due to this positioning, as we enter a memory rote, we scale down into it from above.

Rising Out of Memories

The converse of descending down into a memory is rising back out of it when it’s over. It’s not something I’ve often remembered, as the exit is usually instantaneous.

In and Out of Memories

Transitions are the hardest things to remember in dreams, so if we can remember one, we can get a really clear idea of what’s going on. Otherwise we end up remembering different dream scenes without knowing how they’re related.

Entering Together

We can enter memories together. One example is where a story or memory is being shown in a movie theater.

This can work in several different ways. We can watch the scene in realtime without pausing, rewinding, or inhabitation (jumping into characters). At the point of inhabitation, however, I suspect a person must be in their own subjective version of the story. You couldn’t have two people inhabiting the same character, making different choices. However, I suspect multiple people could inhabit different characters in a shared subjective space. Or they could appear in the scene as new characters — as themselves.

Playback in Memories

Restarting

Restarting is most common in game-like rotes.

Rewind and Retry

Rewinding is only possible in rotes. However, since our memory is a rote, we can re-experience anything by simply remembering it. When rewinding via memory, it is like any rote in that it takes us out of objectivity into a subjective space. In short, we can jump around in time subjectively, but cannot affect time or reality for others.

We rewind for various reasons. Sometimes we rewind a rote because it was fun and want to experience it again. Sometimes we want to try to avoid a bad outcome by making a different choice.

Navigating Possibilities

We interact with possibilities within rotes by rewinding and retrying things. Outside of rotes, we can navigate possibilities to some extent by changing what we see coming. Our attention is how we navigate the world of consciousness. We can “peek” into a possibility with a little bit of our attention, and then choose something else.

Subtle Retries

Sometimes we don’t remember deciding to rewind and retry — we just have memory of things happening two different ways.

Rewound by Others

The only time I’ve seen this, it was done by a malevolent entity.

Fast Forward — Time-Spanning Memories

Time-spanning memories and stories skip forward in time to key moments, sometimes several times.

Replaying Favorite Stories

Once we experience something, whether it be our own experience or someone else’s, we can go back to it and re-experience it, or share it with others.

Memories Come with Context, Backstory

Memories can make sense to us in two ways. The first is that context and backstory is provided automatically when we enter one, or at any time we wonder something.

The second is by painting over everything with the closest matching people, objects, and locations from our waking experience (see How We Understand Others’ Memories).

If we’re experiencing the original story with unknown characters and locations, then the context comes in through backstory. In other words, we just know.

Backstory on Request

When we wonder about a part of the story that we missed, the scene often comes to us as a secondary memory. After seeing what we missed, we return to the present moment in the primary memory.

The same effect can be achieved by a message rote from someone who was there.

Sharing Memories

Projected (or Spatial Rationalizations)

Memories can be projected outwards in such a way that everyone can see them. Sometimes this is in the context of a movie theater, and sometimes they’re just projected into an area of space.

These could also be our own spatial rationalizations of someone’s memories. We see the memory open up without going entirely into it, and rationalize it in a position in the space in front of us to make sense of it.

Broadcasted

The Lighting of the Memory

I’m not sure how the lighting works in memories. Is it the recorded physical light levels? Or does it reflect the original experiencer’s emotional state? If it was a rote of nonphysical experience, it would have to reflect the emotional state.

Observers of Our Experiences

Several times I’ve felt like there has been a group of people behind me, observing but not participating in my dream experiences. This is in addition to the nearly constant unknown friend who is with me, which is why I tend to use “we” when describing what I’m doing (see The Dream Friend — The Other).

Giving Tours

I’ve found myself on several occasions giving tours in the astral. I gather a bunch of people and take them somewhere interesting. All they need to do is focus on me and they come with me wherever I go (see Group Travel and Relative Position). They usually stay in the background.

Memories Within Memories

We can enter memories within memories. It seems there is no end to the possible recursion. Similarly, we can enter gateways and within find other gateways which we go through, then receive a story rote from someone, which we enter and live through, which includes its own subdreams and gateways. There are no limits to where consciousness can go and the transitions it can make.

How We Understand Memories

Nonphysical experiences (or physical experiences received up the stream) take physical form to us simply by passing through our past experience, or what I like to call the library of your waking mind. The mapping is instantaneous and automatic.

Memories of physical experiences come with the original physical forms of the experience. But the people and places involved would mean little to someone unfamiliar with them. At a higher frequency of perception, all the backstory is understood, giving meaning to everything in the story.

However, when perceiving at a more physical level (as is often the case in the dream state), everything is instead translated to known people and places with the same meaning to us. In that way the story takes on familiar forms and becomes easier to understand to the waking self.

What this tells us is that reality higher up the stream is primary, an existing structure that our individual physical experiences fit into. For example, everyone’s experience(s) of falling in love are stored in the same place in that shared psychological structure, such that when someone communicates the idea of falling in love, it naturally applies the forms of our experiences stored in that location.

The Library of Your Waking Mind

Though I’m only including a few examples, the translation of people, places, and everything else to familiar terms from the library of your waking mind is a part of nearly every rote we experience.

Mapped Identities

The Closest Match

Characters in rotes take on the forms of people in our lives who have the same essential meaning. Usually this is based on the relationship, be it friend, lover, teacher, family member, and so on. In this way, we understand what’s happening in the rote. If everyone was a stranger, we wouldn’t know what was going on. But if our Emma appeared in place of the experiencer’s Emma, suddenly we understand.

If the character in a rote is not someone with emotional meaning to the experiencer, then the closest category of person, or the closest physical match may be used.

Identity mapping is done through projection. The image comes from us, projected out onto the unknown person.

The manner in which all projection happens

Many of the familiar people I encounter in dreams is due to identity mapping in rotes.

Changing Identities — People in Similar Categories

These dreams reveal how we use mapped identities in rotes to effectively communicate the meaning of characters to us. When multiple people fit the same meaning for a character, the identity can change from minute to minute, especially when there is an interruption.

Changing with Changing Context

When the story changes, the mapped identity might also change, either to fit the scene better or to fit the character’s new behavior. The identity mapping isn’t aware of what’s coming in the rote, and so makes appropriate changes as needed to preserve the meaning.

For example, in a rote, a close female friend to the experiencer could switch in appearance between two close female friends you have, but if the character then began to kiss you, the closest approximation might change to a girlfriend.

Multiple Identities at Once

This is perceiving a little more truly. The projected identity isn’t as locked in to a specific person, and has a more general feel that is closer to the truth. For example, a set of characters would be closer as “two men who are like brothers and who share hobbies” rather than two specific brothers I know. Thinking of them as two specific brothers drags incorrect baggage into the dream — including what those two look like and how they behave, obscuring to some extent the actual appearance and behavior of the characters in the rote. But it makes it easier for the waking self to comprehend.

It’s not far up the stream from this that we simply know that they are “two men who are like brothers and who share hobbies” without having to project onto them. At this point we see what they really look like.

Mapped Locations

The Closest Meaning Match

You Think It’s What It Clearly Isn’t

Conglomerations of Real Places

Just as a person can have many identities attached to them, a place may be a conglomeration of many different places. At times I’ve exited a window in the Dark Tower only to end up in my yard at Blaine House.

See Scene Transformations and Transitions for the many ways this can play out.

Untranslated Memories

Memories don’t need to use the library of your waking mind. We can experience them directly, with the meaning coming through knowing and feeling rather than familiar forms.

Character Inhabitation

Character inhabitation is a key part of rotes. It happens naturally when you become interested in a character you’re observing. You empathize with that character, maybe desire to take certain action, to be part of the scene. So you jump into them. Once inside, you experience the story from their perspective. You can passively observe from within, or take over the action.

I tend to think that rotes contain the full personalities of all the characters, and they will respond authentically to the new directions our actions take, similar to creating a new timeline in the physical universe.

If you think about it, the whole idea of jumping into a character is very natural to us. That’s precisely what we do when we engage with a good book, show, or movie. We experience the action from the perspective of a character — we feel that character’s pain and joy. In a rote, it goes a step further — we actually jump into their body, experience the story directly from their perspective, and respond as if it were us.

To see a rote truly, we need a certain detachment. If we could watch without emotion and desire, we wouldn’t change the story — we’d experience what really happened without getting involved and changing it. But stories often seduce us, trigger our fears and desires, our issues, and we become a player instead of an observer. When that happens, we learn by doing and seeing the results of our actions.

This is the same process that draws us to a new incarnation in the physical world, which is, essentially, entering the story rote of a physical life.

Changing Perspectives

We easily and naturally jump in and out of characters in rotes. We may jump out when the character is in danger or doing something we disagree with. Or we might just jump out to see the scene from a different angle. As this occurs, I find I change my writing style to refer to what’s happening from the perspective of I, we, or he/she.

We can also change who we’re inhabiting. Typically we inhabit one character in a rote, but sometimes we jump from one to another as the story moves and changes.

Jumping Out Due to Horrible Actions

We can end the inhabitation if the character we’re inhabiting (but not controlling) does something horrible.

We can jump out whenever we like, including if the situation is just awkward, like in “The Real Office”, or if someone else’s experience seems more interesting.

See also Jumping Out When In Danger. We can do this whether we are inhabiting a character in a rote or just in our own dream body (inhabiting ourselves).

The Effects of Jumping in or Out

Usually jumping in or out of a character doesn’t affect them, but sometimes it clearly does.

Messing Them Up by Conflicting Wills

Access to Their Knowledge

Letting Someone Inhabit Your Body

Rare Memories Experienced Without Inhabitation

For me, it’s unusual for a memory to hold my attention without being drawn in to inhabit a character. But it is possible to just listen and observe as a third party. This takes an emotional detachment that comes from practice. We don’t see the true memory if we jump in and start changing it.

From Fact to Fiction

Most rotes end up veering from the original story into our own subjective story. Once we get pulled into the plot, inhabit a character, and start making our own choices with them, this alters what happens.

Even though your experience isn’t what happened in the original rote, it is your true experience, stored as such in your memory.

Changing a Memory by Wondering

We can change a memory simply by wondering what would happen if something were different. What we’re thinking about simply happens. This makes it hard to verify something, as the fact of looking for something actually creates it.

This can be done without character inhabitation.

Multiple Inhabitation

Is it possible for multiple people to inhabit one character? If so, does this duplicate that character?

Scene Transformations and Transitions

Imagine, if you will, that someone is distractedly watching your waking life. They’re watching your whole experience, not differentiating between the sources of that experience. If someone were watching me, for example, they’d see me get out of bed, do my morning routine. But my attention would barely be on that. Instead, I’d be focused on thinking about that scene at the party in the book I read the night before. They’d see me reliving it, and imagining telling my wife about it. Downstairs, while eating breakfast, I go to a website on my phone and watch a video about a festival in India. In my mind’s eye, I appear to be there in the action. Now I put my dishes away, talk with the kids, then play a video game where I’m a gun-bearing warrior in a wasteland. This watcher is unfamiliar with physical life and doesn’t understand the transitions. I’m just appearing suddenly in different places, as different people, doing wildly different things. Now I ride a bike to work through forest and city scenes. I see someone at work who tells me a story about their trip to Glacier National Park. They show me pictures and videos. I feel like I’m there. I recount an experience I had while there, reliving it mentally. Now I’m writing code on a computer, flashing back and forth between screens of code and the resulting web pages. I return home, and while having lunch I read a chapter from a graphic novel in which a group of people is exploring different dimensions. My waking self knows these transitions well and connects them to their different sources — videos, stories, books, games. But to the watcher, my inner experience changes wildly from time to time without explanation.

This is how we perceive dreams. Catching and understanding the transitions are key to understanding them.

 

There are several reasons for the scene to change, including passing through gateways, going into (or coming out of) a reverie or rote, sending or receiving communications, travelling, or simply thinking about something new. Scenes can also change outside of these circumstances. They can change in place (transformations) or change to an entirely different scene (transitions).

The astral world is incredibly responsive to our thoughts, and takes the form of our thoughts almost instantly. This responsiveness is at odds with our physical belief in object permanence. Without that belief, when our attention turns from something, it would instantly cease to exist for us, and what our attention turns to would snap into existence before us.

Typically, scene transitions and transformations require a break in the continuity of our perception to overcome the expectation of object permanence. This break in perception can be due to an object in the way, such as a wall or door, closing our eyes, turning or spinning around, turning a corner, passing through a doorway, or simply leaving and then returning. Of course nothing actually impedes our perception, but these are all physically familiar triggers that allow for a change of scene.

The shortened context of being closer to the now in the dream state helps this to happen. We have to be able to forget what the scene was a moment earlier. Otherwise our memory would span the gap and our expectations would cause the scenery to remain the same.

We can be anywhere instantly if we desire to and know how. It’s only physical habits that hold us back.

Object Permanence

Things remain the same in dreams because we expect them to. This is the expectation of object permanence we learned by living within a physical body. For our environment to change, we need to either travel in a physical way to someplace new, or we can interrupt our perception of the scene around us, allowing a new one (or a changed one) to take its place.

Breaking Continuity

Breaks in continuity (usually visual), allow the scene to change, bypassing our belief in object permanence.

Brief Waking Interruptions

Dreams are clothed with forms that are familiar to us, forms that we understand and which convey meaning to us. These forms can be shaken off due to a momentary awaking or shifting in bed. Upon returning to the dream, it may have taken on different forms. It’s the same dream, but with a different appearance.

When the story continues (rather than restarting), the different forms might be because for the current part of the story, different scenery and characters might fit better.

While the scenery and characters may change, the same plot continues. The plot is the essence of the story.

Closing Our Eyes, Turning Around, or Spinning

Closing our eyes, turning around, or spinning allows the scene to change by creating a visual discontinuity that gets around our belief in object permanence. These are well-known techniques used in lucid dreams and OBEs to change locations.

Passing Through a Barrier

Passing through a barrier creates a break in continuity that lets the scene change. This can include walls, floors, the ceiling, the ground, and the surface of water.

Turning a Corner

Closing and Opening a Door

Leaving and Coming Back

Hallways, Tunnels, and Bridges

A hallway, tunnel, or bridge allows us to exit one scene and enter another. By their nature, the old scene is left behind us, and a new one can expand into being ahead of us.

Bridges are more natural physical rationalizations when traveling at faster speeds.

Scene Transformations

Scene Transformations refer to instances where the scene retains much of its original character and appearance, but changes in various ways.

For example, an explosion changing a scene while you’re watching is too large of a change to happen while you’re watching. Object permanence is battling with your expectations. But close your eyes a moment and when you open them, your expectations will have changed the scenery around you to charred wreckage.

While Retaining the Same Shape

What we are often experiencing in the astral is an objective reality that we are painting over with familiar physical imagery. Depending on what fits best, we paint that scenery onto the scene to make it physically familiar and understandable to our waking self.

When context or the story changes, a different type of scenery might make more sense and replace the previous scene. Or our thoughts might simply wander to a different topic which paints a different scene onto our surroundings.

When Moving to Higher or Lower Realms

When Changing Floors

Towers — Vertically Repeated Rooms

A hyperspace tower is a room repeatedly stacked upon itself. As you go up, each one is smaller in size than the one below it. Each higher level may be the same room in a slightly higher frequency domain, meaning that it is closer to the now and has less expansion into space.

Chinese tower architecture seems to be a representation of this. An example of this is the Sun Pagoda.

A hyperspace tower of the same room, repeated
but smaller and brighter each time
The Sun Pagoda in China
Image credit to Tony Jin
under this license

Gradual Transformations

Expanding Around Us

New scenes can expand from small points until they surround us and become our new environment. This is usually perceived in physical terms as approaching the new scene. But when in an enclosed environment like a house, this makes less sense than the scene before us simply expanding out around us.

This is equivalent to a thought form expanding or our descending into a rote.

Following Rationalizations

These scene transformations follow a rationalization, giving that rationalization a more natural setting.

It may seem odd that while we can rationalize fast movement to calm the waking mind, the dramatic change of scenes that can follow aren’t enough to wake it up. It makes sense as low-context focus following. When the rationalization (say, a surfboard) becomes my primary focus, the scene changing to match it (a beach) only reinforces the rationalization. This is because once I’ve focused on the surfboard, the previous scene barely registers and is quickly forgotten.

Accompanying Character Transformations

The following dreams show the true flexibility of the mind, and reveal how easily and entirely the characters and surroundings can change while the essential story continues.

This is the “Roaming Context” I speak of from marijuana experiences. The story continues while the forms shift from one context to the next to the next. Dreams like this imply a shorter context than usual, a “higher mind”, closer to the formless. For more, see How Context Determines Meaning.

The Shape of Dreams

Hmm.. there’s not much left of this section. It’s important, but too vague to keep?

See also While Retaining The Same Shape.

The Tower Effect

The “Tower Effect” is a shape that dreams can take more than a specific place. Along with the shape is a feeling, and a difficult challenge to overcome. I’m typically there around 3-4 AM every night. The actual form of The Tower can be anything.

REMOVED

The Cave Shape

The Room Shape

This is usually the bedroom where you’re sleeping.

See Overlays.

Our Body Shape

Our dreams may be painted onto the shape of our bed, bedroom, blankets, and even our sleeping bodies. Sometimes we become smaller in relation to these, making them into huge landscapes around us.

Changes in Scale and Perspective

In the astral, scale is easily changed. You can zoom in or zoom out to any degree relative to your surroundings. When you enter a rote, you shrink down into it, then expand back out of it when you exit. This changing of scale can be accomplished at any time.

Our “location” at any given time is due to what we’ve expanded out around us with our attention, whether it is a subjective memory or objective place.

This natural scaling of perspective is why toddlers will sometimes try to sit in doll-sized chairs. In the astral, we’d naturally scale to fit.

Merging Scenes

Any time our overall attention shifts to something new or we receive a communication from someone, we may end up with multiple scenes around us. Our waking mind often assembles these scenes into something that makes sense within physical space. A lot of strange dream environments are a result of this spatial rationalization. Different scenes appear and we try to place them within our current physical environment.

Merging In Communications

When we receive a rote or telepathic communication with imagery, we sometimes merge that imagery in with our current environment as a spatial rationalization. This happens when we split our focus more evenly between the environment and communication.

Interaction Between Scenes

When two disparate scenes begin to come together, the objects in one become different objects in the other. This is like the beginning of double context, or the first stage of two scenes merging into one.

Double Context

Not only can a dream change its context while staying on the same track, but it can have multiple contexts at the same time.

Double context can continue as long as our attention is split between the two contexts, but typically it happens as part of a gradual change of scene, starting with one point of correspondence, then adding another and another until the new scene is dominant. During the transition, things are seen in both contexts at the same time.

Double context is a strange thing. It’s simply accepted. It may be the case that two different layers of self are experiencing the same objective thing, but projecting different forms onto it. These layers could be the dream self and waking self, our dream self observing from different contexts, our waking self at different ages, or even contributions from a past life self.

Overlays

Due to Near Realm Perceptions

While in the dream state, our astral body sometimes moves about the physical, going to habitual places. It occasionally becomes aware there, even in the midst of an entirely different dream experience. When that happens, its perception of its near realm environment will merge with the scenery of the dream. In my experience, this most often happens in terms of changing the spatial aspect and scale of the dream experience to match the physical one.

But isn’t our astral body there in the dream? As strange as it may seem, we can form multiple astral bodies. Consider how we may pass through a gateway, fall into a reverie, or enter a rote. We can project a body into the new scene we’re in, and when we pass through the next gateway, we generate a body within that scene as well.

Starting From the Near Realm

Overlays are fascinating. When our focus begins in the near realm, the astral scene can be attached to various entry or exit points in the physical location.

This is what makes the classic storybook “Where the Wild Things Are” famous. In four images, Max’s bedroom transforms (and expands) into a dream world.

Step 1: Max’s bedroom
Step 2: Max’s bedroom begins transforming

Step 3: Max’s dream with room boundaries and elements
Step 4: Max’s dream

Starting from the Astral

If we’re already within the dream when the near realm perception begins, the dream environment often has to undergo some wild changes to make sense of the two different perceptual streams. The existing dream surroundings take on the shape limitations of the physical room our astral body is in, sometimes with connecting hallways to nearby rooms. This sometimes requires changes in scale.

In this case, we’re starting from the dream, and merging it into physical constraints.

Step 1: Starting from the dream
Step 2: Merging in the physical room

Astral Overlays

This kind of overlay can happen in the astral as well.

Scene Transitions — Changing Locations

Sudden Scene Changes

Crossings

A crossing is a more rare kind of transition to encounter. Rivers and roads are common rationalizations of these crossings. Unlike other gateways which are more like doors, crossings are more like long boundaries between dream locations.

Sometimes what appears to be on the other side of the crossing isn’t actually there once you cross over. The projected appearance is more a continuation of the location on your side.

One of the most well known is the river that many people cross over at death. Many in NDEs come near the river only to turn back. In Greek mythology, it is known as the River Styx. It’s a common physical form given to a very real boundary that, once crossed, usually cannot be returned across except through a new incarnation.

Spatial Rationalizations — Hyperspace

When disparate astral locations appear together at the same time, our physical consciousness might make sense of them through “spatial rationalization”. We may place one scene within another, or connect them through doors, hallways, or around corners. This rationalization may require that one physical space be layered over another, but this is no obstacle to consciousness, which moves through attention.

In this way, spatial rationalization can create environments that are hyperspatial in nature. For example, we could enter a small house and find an ocean beach awaiting us. We could go into a building from the parking lot, then back out a door next to it to find ourselves in a mountain valley.

Hyperspace Hubs

A few times, I’ve encountered places that were hyperspace hubs; a hallway with doors that each led to a different location. This appears something beyond the way we spatially rationalize locations as they gain our attention.

Larger Inside Than Outside

One appearance of hyperspace in dreams is entering a small building or room to find that it is much larger inside. The door could be considered a gateway but typically the inside is still bounded by walls — at least, you feel it must be bounded by walls since it’s inside a building (explanation rationalization).

Consciousness exists in a higher dimension, and is not bounded by 3-dimensional space. That said, it may appear to be out of physical habit.

Labyrinthine Passages

The Catacombs

I’ve been down in the catacombs hundreds, maybe thousands of times. My dream self knows their intricate twisting passages and intersections intimately. I can navigate the hundreds of labyrinthine rooms and corridors for hours without getting lost, and I feel that the various paths I took would lead me to one of a number of different places in the dream world. But it is dim, dungeon-like, and at times claustrophobic.

Vehicles on Maze-Like Paths

One thing I’ve experienced a few times is traveling with others on a vehicle which seems to run along a track or fixed route through strange maze-like paths. These twisting passageways always take us to entirely different places. It’s similar to traveling through the winding paths of the catacombs. In both cases we travel through unadorned gray structures that seem like they are made of stone or concrete.

I believe this reflects the inner passageways of the astral world. I wonder if this is a rationalization of riding on astral currents.

Natural, Without Rationalizations

Moved by Others

Waking Influences on Dreams

The Influence of the Waking Self

The waking mind is the focus of our mind that contains memories of physical reality and all its physical laws, rules, and limitations. While it remains asleep, we operate from the dream self focus. The dream self’s natural domain is the astral world, and isn’t limited by physical limitations.

Contributions from the Waking Self

The waking self arouses itself and contributes notes to the dream self based on what it’s seeing. This happens at many points during dreams. The waking mind notices something, grabs focus, and then may either settle back down or hold onto the focus.

Worrying About Money

The eternal waking consideration of how much something costs comes up all too frequently in dreams.

Imposing Physical Limitations

The waking self applies the social rules, habitual behaviors, and physical limitations of the our waking life to our experiences in the astral world, thus limiting our actions.

Emotions Intensify Physical Focus

When our waking selves are triggered emotionally in a dream, that waking self becomes the focus and brings with it into the dream all the rules and limitations of physical life.

Bodily Needs

I have many dreams where the plot is diverted by the need to go to the bathroom. I go in search of a place and . . . let me just say that the dream world is not well equipped in this regard. While finding a bathroom usually isn’t difficult, you can pretty much assume it’s going to be too public and not well designed for the purpose at hand.

The dream self has no real need to understand such things.

Rationalizations — Waking Self Projections

The Nature of Rationalizations

Rationalizations are an automatic translation from nonphysical to physical reality. They take place at a certain distance down the stream from from the astral into the physical frequencies. If consciousness is operating at the dream self level, it is up the stream from these translations. It doesn’t see them and has a truer, freer experience. If consciousness is operating at the waking self level, it’s down the stream from them and thus perceives them.

Objective Rationalizations

Rationalizations, like any projections, create thought forms. These are objective, though temporary, creations.

Subjective Projections

While there is evidence that rationalizations can create objective objects, there is also evidence that it can be a subjective projection.

Imagine two people listening to a speaker. Each may be mistaking the speaker for a different person. Each person doesn’t see the other’s projection — only their own. Likewise there may be two people in the same astral environment, but seeing it as a completely different physical environment, but having the same emotional meaning for them.

Adjusting Rationalizations

Discarding Rationalizations

When rationalizations are no longer needed, we stop paying attention to them. Deprived of attention, they melt away just like any other thought form.

When Rationalizations Cause New Problems

Rationalizations, while solving one incongruity, can themselves cause new problems. Take fast travel rationalizations. These introduce a bulky metal vehicle moving at fast speeds into the scene. These have their own rules of motion, and may not fit when navigating narrow spaces that the body alone easily fits through.

This is the cause of all plane crash dreams. A plane is a reasonable rationalization when we’re flying higher up. However, most ascents and descents are gradual. When we’re descending to a destination with obstacles — say a forest or city — the plane rationalization may trigger waking fears of crashing, and the resulting expectation causes it to happen.

Problems caused by rationalizations can sometimes cause our attention to split off into a fantasy subdream. It’s possible that the dream self may continue its adventures while we deal with the drama and consequences of thinking we’re in the physical.

Explanation Rationalizations

Following are explanation rationalizations by the waking self from within the dreaming context. Note the common phrases used: “must have”, “I assumed”, or “I reasoned”.

Sometimes we create memories as part of explanation rationalizations. See Searching Memories Is Usually Creative.

Memory Rationalizations

Some explanation rationalizations can come in the form of memories. Looking for a memory can be the same as creating one.

Backwards Rationalizations or Memories

Wildest of all, our waking self can contribute entire scenes into the past history of the dream state to rationalize what caused something. This is more than just a false memory — we feel as if the rationalized scene is what happened instead of what really happened.

While this doesn’t happen often, it shows that the waking self’s memory of the dream can be edited after the fact.

Rationalizing Astral Experiences

Rationalizing Astral Phenomena

In the dream state, the things we most often rationalize are astral phenomena. The nonphysical astral world operates on a different set of laws and has its own unique phenomenon. Our waking self sleepily rationalizes these so that they make more sense in a physical context. This happens automatically through simple observation of the dream experiences by the waking self. This lets the waking self continue its state of calm semi-sleep, allowing the dream self to maintain focus.

If we’re traveling fast over land, we conjure a car around us. If we’re talking to someone who’s not present, we conjure up a phone or video screen. These rationalizations are a layer superimposed onto the dream environment by the waking self.

Fast Travel — Cars and Bikes

Fast travel is probably the number one thing rationalized in dreams. For solo or small group ground travel, a car or bike is a common rationalization.

There’s never any getting into the cars or starting them up — the travel begins immediately and then the cars appear around us. Likewise, when we reach the destination, there’s never a need to turn off the car or open the doors and step out. We simply slow down and the rationalization disappears.

Group Travel — Buses

Larger group ground travel is usually rationalized with a bus if on the ground, or a plane if higher up.

Flight — Planes and Sky Highways

Flight in the astral is simply traveling up off the ground. To the waking self, a plane is the most common rationalization. The size of the plane varies proportionate to the size of the group traveling.

However, if the initial rationalization is a car but the travel route goes up into the air, then a further rationalization of a highway in the sky might be used.

These sky highways have many lanes and the exits are steep ramps leading down to destinations. I’ve seen them several times, making me think that they could be a rationalization of persistent astral currents that people travel on between locations.

Smooth Travel — Skating, Surfing, Skiing

In the dream state, there is no need to walk. We travel at walking speed only because it is physically familiar. We may rationalize taking steps, but when the waking self begin to doze, we glide. If the waking self notices this, then it may rationalize it as being on skates, skiing, or surfing.

Smooth travel rationalizations usually happen at walking or jogging speed.

Telepathy — Phones, Speakers, Voice Messages

Common rationalizations of hearing telepathic communications are receiving a phone call or video call, hearing someone’s voice through speakers, or listening to voice messages.

Telepathy — Letters, Notes

These are telepathic messages rationalized as written letters and notes. At this time in my life, writing letters and notes to friends was rather common.

Rotes — Movies, Video Games, Books

Rotes communicate fully immersive experiences — either memories or stories. They are often rationalized as movies, TV shows, video games, or books.

Direct Knowing — Web Sites, Books

Direct knowing is available to us in higher frequencies. In physical terms this doesn’t make sense, so we rationalize that we’re reading or viewing the information from a specific source like a book or web site.

Astral Viewing Rooms

Astral viewing rooms are nonphysical places in the astral used for studying events, reviewing past lives, and for selecting our next lives.

The Astral World

Chakras and Their Energy Streams

The chakras are structures of the energy bodies through which energy flows in the astral and higher realms. As such, they can sometimes be seen and rationalized into things in dreams. I’ve seen those energy flows rationalized most often as water, from dribbles to sprinkles to sprays to a solid stream.

Energetic Interactions

Energy can be projected outward from the astral body, typically from the chakras. It can take form based on its intention. Energetic interactions are often rationalized as someone “throwing” something at you or to you.

Energetic Fear Responses

In the astral, our emotions can cause energetic responses that can be seen.

The Aura and Aura Pictures

The aura is the overall energy expression of the flow through the astral body based on its moment-to-moment focus. The aura can be seen in the astral, though it is usually edited out of our physicalized and rationalized version of the dream.

Rationalizing Astral Body Separation

Astral body separation can be considered both an astral and physical phenomena, as it’s the point where the two come together (and separate).

Astral Body Separation

Several experts in lucid dreaming and OBEs have had experiences in the dream state where the physical body is represented by their house. Much as I dislike this kind of representative metaphor, my mind appears to use it as well. In several dreams, it seems exiting my room or house marks an important transition.

The dream self, finding itself already in a body in the dream state, is aware at some level when it is still within the physical body. What best represents the thing a body lives within in physical terms? The house (or bedroom) where we live. With one’s house representing the physical body, exiting the house is equivalent to exiting the body.

My dream self, which separated from my waking self around the age of 7, uses the house I lived in at the time — Blaine House — as its physical body metaphor.

Buzzing, Tingling, Vibrating

A buzzing vibration is a very common sound heard during astral body separation. The sound is often rationalized in my experience as a swarm of bees. Dealing with the bees usually takes over the plot of the dream.

Astral Body Movement

Astral body movement can be part of the astral body separation, or movement afterwards.

Other Rationalizations

Walking on Water

Rationalizing Physical Sensations

While in the dream state, we’re in a thought form body that we take to be our physical body. So it doesn’t make sense for us to be receiving sensory impressions from yet another body in a different location and environment (our beds).

When we experience a subtle, unknown physical stimulus during sleep — not enough to really get our attention — then the sensation flows directly into the dream and we attribute what it is from the dream context.

When a brighter, louder, or more persistent physical stimulus happens, we may briefly switch to the MetaDreamer focus to determine if there is reason to wake up or not. The MetaDreamer focus identifies the cause of the stimulus, or at least determines if it’s worth waking up for.

When the cause of the physical stimulus is identified and waking up is not needed, it may be integrated into to the dream. This is a “waking insertion”. This has the benefit of being the attribution point for further interruptions from that same source, preventing the need to switch back to the MetaDreamer focus again.

In these ways, physical sensations are integrated into the dream. This preserves the dreaming state.

See “Purposely Attributing Waking Influences” for how this is decided and done at the MetaDreamer focus of consciousness.

Dream Reattribution

Dream reattribution happens with subtle stimuli whose source isn’t identified. The sensation flows directly into the dream to be rationalized (attributed to something) based on the context of the dream.

The form of the rationalization is determined by a combination of the immediate context of the dream and the longer context of the person’s life.

See also How Context Determines Meaning.

Sounds

Rationalizing Physical Sensations

Substitutions Due to Brief Interruptions

In these brief interruptions, something from the waking world becomes the object of my attention. When I return to the dream, the previous object of my attention in the dream is replaced by it.

What We’re Wearing

A classic waking influence is the insertion of what you’re wearing to bed into the dream. This happens because of a brief switchover to the waking focus, in which you’re temporarily aware of your physical body, including sensations on your bare skin, before refocusing in the dream.

If you’re wearing something uncomfortable, the sensation may cause it to be inserted into the dream, where you may try to take it off only to find another is there to take its place.

Tingling Arms or Legs

Thunderstorms

Sounds and Voices

Light

Super Nova Dreamer

I was using the Super Nova Dreamer from the Lucidity Institute — a mask you wear when you sleep that detects REM cycles, and then flashes red lights that get incorporated into your dreams. With training, one learns to recognize the lights as a signal that you’re dreaming, leading to lucidity.

Satori
Neurons

As everything you see is created within your head (no light enters the brain), it’s no surprise that neurons themselves can be influences upon the scenery of dreams. I’ve seen them other times in altered states of mind, and they come through the rationalization field in many different forms.

Fulfilling the Sensation

There’s another interesting type of rationalization I’ve encountered when it comes to steady pressure as a physical stimulus. This most often comes from the sensation of our bed, blankets, or pillow. In these cases, I have in several instances made sense of it in the dream by putting my dream body in a position that would result in that sensation.

Bed, Blankets, Pillows, Sleeping Partners

Other Influences on Dreams

Physical Short Circuits

We experience “physical short circuits” in the dream state when we have a desperate desire to perform a physical activity such as running or shouting, but instead of routing that action to the astral body, we’re attempting to perform it using the physical body. Since the physical body is in sleep paralysis, it doesn’t respond, and the action fails.

Being Unable to Run Fast

Being Unable to Talk or Yell

This happens when, for whatever reason, we end up trying to speak with our physical voice in our sleeping body. Being mostly paralyzed, this doesn’t work and we hear our attempts failing.

The MetaDreamer, Dream Self, and Waking Self

There are many focuses of self; different but connected centers around which our experience and memory gather. Each focus becomes a specialist in its own area. They are all us, but result in somewhat distinct selves. Several of these focuses are involved in the dream state.

The MetaDreamer focus of consciousness is a broad focus that specializes in preserving the dream state. It acts as a conductor, handling different sources of input and directing them into specific focuses of consciousness.

The waking self and dream self are also focuses of consciousness. The waking self is a specialist in physical life, and the dream self is a specialist in astral life (dream life). Each knows the rules of its environment in great detail, but usually has little knowledge of the other.

The MetaDreamer decides where we direct the input from the physical — to our waking self or dream self. To continue dreaming, waking influences are forced into the dream context by keeping focus on the dream. This preserves the dreaming state.

The following experiences are wonderful examples of these different focuses:

The MetaDreamer

There is a broader focus of self that’s aware of both the waking world and the dream state. It is a calm, knowledgeable perspective that can make decisions based on this knowledge. It can attribute waking world stimulus into dreams in order to continue dreaming. It’s aware of the waking world time and date so that it can plan activities in the dream world. This is a focus I call the MetaDreamer.

The MetaDreamer focus is more than just the waking self and the dream self — it knows more than the waking self. Here the two can be seen from a higher perspective. This focus of consciousness is most apparent in the sleep states where we’re near the body. It recognizes the sensations of astral body separation and responds to them.

I’m snoozing this morning. Maybe 5-10 minutes into falling asleep again, a part of me recognizes the full-body tingle state as being about to go deeper into dreams and wakes me up instead because we have a flight coming up. What’s interesting about this is I’m not aware in my waking state of this tingling state as a sign of going deeper into sleep. I just learned that today. So there’s a part of me that’s aware of those deeper stages of falling asleep and also of my waking needs.

This shows an expanded realm of knowledge and memory my waking self doesn’t have access to. It’s knowledge about my physical body and its variations in consciousness, but it’s outside the range of my waking self. The dream self doesn’t understand everything about waking life (see Lack of Biological Understanding), just as the waking self doesn’t know much that the dream self does. At the MetaDreamer focus, I know both and more.

TO DO: ..OR is the MetaDreamer simply the ability to focus back and forth from the dream self focus to the waking self focus? Is it the dream self focus that knows how to route sensations? Time and date are all very physical things. Perhaps there is no specific MetaDreamer state — it could just be communication between the dream self and waking self. But first — reinvestigate the NREM state. I think this may just be the dream self’s “natural” non-dreaming state. Remember, whatever this focus is, it can manipulate waking self fragments within dreams (or maybe the dream self is doing that).

Is the MetaDreamer the subconscious? The “subconscious” is a bit of a weak term since it means “anything we know but not conscious of”, and what we’re conscious of changes.

Aware of Both Realities

The MetaDreamer focus is a step outside both the dream state and waking state, able to shift between both. We can refocus to the physical momentarily to identify physical world stimulus, making the call as to whether it’s important enough to wake up for or otherwise weaving it into the dream to essentially silence it.

This applies to near-realm stimulus as well. If we sense something there, we can shift out focus into the near realm to deal with it.

In the MetaDreamer focus, we have access to knowledge about the waking world, the date, the body’s position, and the bedroom environment. This goes even beyond what the waking self knows, in that it can access subconscious knowledge of the waking self, such as the stages of astral body separation and the current time up to the very second.

The Barrier Between Selves

There is a void of consciousness between frequency domains that causes us to develop different, but related, selves in each domain.

Directing Our Focus

Checking In on the Physical

Deciding to Wake Up or Not

At the MetaDreamer focus we can communicate with the waking self to decide what’s worth waking up for.

Purposely Attributing Waking Influences

When we are asleep and get sensory input from the physical, we shift our focus towards the physical to make a determination about what is causing it and whether or not to wake up. If we need to wake up, we do. If not, the sensory input is fed into the dream context by refocusing on the dream. This preserves the dreaming state and allows us to ignore that particular sensory input.

Awareness of Exact Time of Night

While asleep, a part of us has an awareness of physical time down to the very second. For a long time when I was in high school, I’d wake up moments before my alarm clock went off.

Planning Underworld Trips

I’ve discovered that when I am exploring the underworld in the dream state, I always consider the time in the waking world. I try to time it so that I’m back at the surface by the time I wake up. This a part of almost every underworld dream, though I have no idea why. It could simply be the mistaken idea that I need to return to my body to wake up. Or does the dream self need my waking self’s guidance (its longer context) to get back? Is there a negative impact on the day that follows?

Planning to Be Back in Time

This feeling of needing to be back in time to wake up also applies in a general fashion to any dreams that involve travel. Even after all this study of the dream state, I still have the impression that I have to get my things and return home, when I could just simply wake up mid-adventure.

Knowing When to Wake Up

This subconscious knowledge of the exact time of night can be called upon to wake ourselves up at a specific time.

Expecting to Meet Someone at a Specific Time

Transposing Time

It seems we can transpose time of night to time of day, in terms of earliness or lateness.

Awareness of the Upcoming Day and Plans

Aware of the Physical Body’s Position

The Dream Self

The dream self is a focus of consciousness that’s a specialist in the astral frequencies of consciousness (the dream world). It’s aware that it’s dreaming, and aware of the various laws of dreams. It has its own continuous memories and a deep knowledge of how to navigate the astral plane that our waking self focus doesn’t.

It grew up in the astral world at the same time as our waking self grew up in the physical world. It had to learn how to operate there just as we had to learn how to walk and talk. These selves (and higher ones) were far more connected in our first 7 years of life before the barrier between them began to strengthen.

Aware of the Waking Self

While mostly engaged in its own adventures, the dream self shows a casual awareness of the waking self at times.

Mixed Focus

At times it’s difficult to tell if we’re focused in the dream self or waking self. We sometimes seem to be drawing from both simultaneously.

Informing the Waking Self

When my waking self connects with my dream self, the dream self can impart some of its astral knowledge to help me through a situation. It’s as if I draw back from one focus enough so that I can see and consult with both.

Consulting with the Waking Self

In dreams I can easily shift focus to the waking self to consult with it. In this way the dream self can access its knowledge and memory of waking life.

Aware of Its Natural versus Dreaming State

The dream self has its own ideas of what it considers dreaming.

The dream self considers its social activities in the astral and near realm as “not dreaming”. It contrasts that with rotes, reveries, and subjective states that involve projection and rationalizations, which it considers “dreaming”. It’s aware of which state it’s in and the distinction.

When the waking self pops into the dream state to inquire if it is dreaming, the answer from the dream self is always “of course”. It is responding in the physical self’s context that this is not a physical experience. That said, the dream self still has its own distinctions.

Going to Sleep in a Dream

At times when we’re hanging out in the near realm with friends, we can “go to sleep” within that state to experience “dreams”. The near-realm state is a more physical focus. We “wake up” from these dreams back into this near realm focus. Sometimes this appears as a false awakening.

This can also occur from within an astral environment, or from within an ongoing dream.

At other times, we may feel tired or bored and just lay down for a nap within a dream. This is often just a short rest, until another dream character wakes us up, or we wake up on our own.

Pulling Out of Dreams

Since the dream self is aware when it’s dreaming, it can make the decision to leave an unpleasant dream and return to its previous focus in the astral or near realm.

Controlling the Plot

When the dream self creates a dream, it can control its plot.

Its Continuity

There is as much continuity to the dream self as the waking self. Each focus also provides access to a corresponding body of knowledge that the other is usually not aware of.

Its Own Memories

The dream self has its own memories, separate from the waking self’s memories. Memory is what forms the continuity of any self.

Dream Continuity Across Nights

The continuity of the dream self includes places it regularly visits, people it knows in the astral, cross-country trips, long-running story lines, and much more.

I find I frequent some dream locations for a while, before moving on to others. Some I return to from time to time for many years. Some I’ve been going to for decades. And then mixed in with these are new locations I’ve never seen before.

This also applies to groups of friends that I stay with for days or weeks at a time.

Running with Groups for Periods of Time

Part of the continuity in dreams is socializing with the same group of people for a few weeks or months. Often these are people we’ve met in dreams.

Regular Times of Night to Visit Certain Areas

At around 3:00–4:30 AM (3–5 hours after falling asleep) I have a deep level of sleep in which I go to the same place every night, though the place changes over time. At times this was the Dark Tower, the Tower and Arcology Hill, and the catacombs.

Its Knowledge

Consciously Creating Doors

Stuck in Time

I’m starting to believe that my waking self split from my dream self around the age of kindergarten, 5-6 years old. At this age, consciousness becomes more physically focused, and we’re able to hold a focus longer. Meanwhile, the dream self preserves its belief in dream magic and grows in its understanding of the astral world.

To the dream self, Blaine House is always its home, no matter where I’ve moved to since or how long I live there. Changes to the house and my room after this time period don’t make it into my dream version of Blaine House.

Its lack of biological understanding and difficulty with technical tasks fits the mind state of a kindergartener. I’ve found I have a kindergarten-level writing ability.

Lack of Biological Understanding

Our dream self’s home is the dream world, the astral world. This focus of consciousness knows much more than my waking self about the dream world, but doesn’t have a good understanding of biological physical life. It knows the general aspects of biological life but often gets the specifics very wrong.

Pregnancy

Birth

Babies and Growing Up

Bathroom Functions

The need to pee can really hijack a dream. I’ve seen it happen many times, and of course the dream can never resolve the need, nor do we in the dream self focus really understand how.

Eating

Sex

Death

The dream self doesn’t understand physical death because death doesn’t exist in the astral. The astral body can’t be harmed or killed — it’s merely a thought form projection. Even when we expect our own death, we find we remain, unharmed.

As to fighting enemy thought forms in the dream state, as long as our attention is on a thought form, it will continue to have life. The only way to be rid of a fear-based thought form is to turn our thoughts to something else. Deprived of our attention, it will melt away and disappear.

Difficulty with Technical Tasks

This appears to be a phenomena in the dream self focus.

The kind of continuous focus that is required for technical tasks is developed in the waking focus of consciousness. It’s needed to survive and thrive in the physical world.

The dream consciousness has less need of this, living more closely to the now. Survival is ensured, and creation is instantaneous, so there’s no need to develop a capacity for technical tasks.

Reading

Reading Normally

On rare occasions, you can read the way we physically do. Typically this is possible when the writing is just the title or name of something, rather than a larger body of information.

Writing

Communication in the inner realms is direct, through telepathy or rotes. As such, writing isn’t needed or used. This is only carried over into the dream state from the physical, due to expectations and rationalizations.

Getting Dressed

The dream self has no need to know how to dress a physical body, so this simple task (to us) can prove challenging.

Our Personality in Dreams

I want to underscore that though there are breaks in the continuity of memory and thus knowledge we have in these different focuses, we are still very much ourselves in the dream self focus.

Humor and Wit

I have the same sense of humor in my dream self focus.

True Dreaming

These are true experiences of the dream self, with less or no interference from the waking self, whether by it requiring rationalizations, applying physical limitations, or thinking it’s waking life. The dream self focus likely doesn’t consider these “dreams”.

Acting Without Waking Limitations

This is the typical state of the dream self when not “dreaming” and limited by the waking self’s involvement in the dream.

Above the Drama

Negative emotions are an astral response to experiences in physical reality, and are taken with us into the astral frequencies. They belong to the waking self and are brought into the dream state by the waking self. When the emotions are calmed, our dream self can be the focus of consciousness.

The Hypnotic Waking Self

The “hypnotic waking self” is the waking self under the influence of a shortened context span. Our contextual span shortens and lengthens throughout the various sleep cycles.

As contextual span shortens, our waking self transitions into an accepting hypnotic state. It observes the experiences of the dream self, touching it up with physical rationalizations, and occasionally communicating with it.

Feeling “dreamy” means that everything is quickly accepted. You go into it and there’s no judging it. The questioning part of the mind relaxes.

Shortened Context

The way the body puts the waking mind to rest is similar to the dopamine flood that brings us closer to zero context on marijuana. This frees us from past fears and future desires in order to rest, and helps keep the waking mind from jumping in. When the waking mind rouses for short periods in the dream state, it’s under this short-term memory effect.

This short-term memory reminds me of the movie Memento in some ways. Finding ourselves suddenly in a strange situation, we do our best to figure out what’s going on and how we got here.

Totally Accepting

The keystone of this state is total acceptance of everything, questioning nothing. Something odd or unusual often fails to get our attention at all. The shortened context means there’s almost no past experience to compare the current experience against.

Accepts or Rationalizes All

If the waking self does notice something odd or unusual (and it might take some time to figure out just what it is), it can be rationalized through projections that change the scene or explanations that make sense of it. The waking self fragment is adept at this. Its semi-hypnotic state means that even if the rationalization or explanation isn’t very realistic to our full waking self, it will often find it acceptable and go with it.

Easily Fooled

Because we don’t question what’s going on, we can be easily fooled by others.

Bugs Bunny pretends to be dead. Elmer Fudd believes.
Image credit to Looney Tunes

It can be rather comical. The waking self with short-term memory is very much like the characters in Looney Tunes cartoons that Bugs Bunny (essentially the lucid dreamer) regularly fools with simple costumes and by setting expectations. These cartoons are a great example of the varying levels of consciousness in the dream state.

Responding With Full Attention

One effect of shortened context is freeing up our full attention into the now. The shorter the context, the more past concerns are left behind. So when something has our attention, it has our full attention.

The Power of Suggestion

Much like someone in the hypnotic state, a waking self fragment will respond easily to suggestion.

Quickly Forgets — Easily Distracted

Habitual Behavior

Emotions with Full Attention

In the dream state emotions can run wild, taking hold of us so completely that we give them full expression. They flow through us like an unstoppable torrent.

In the dream state, we are in a state of shortened context. The result is that our attention is freed up more fully into the now. All of our energy is available to move into an emotion, and when it does, we feel it fully. It’s not that we’re always emotional in the astral. It’s just that when we are, we’re fully in it to an extent we rarely allow in the waking world. Children live in this fuller attention state. That’s why their emotions are so big.

The dream world is the astral world, known by some as the realm of emotion. Emotions are an awareness of the astral frequencies, where we feel changes in the flow as a result of our focus. But don’t think of it as a realm of pure emotion. It’s better understood as everything but the physical. In the astral, we still feel the familiar emotions of physical life. Going inward further, at mental/causal frequencies, emotion resolves into a unending state of flow perceived from the physical perspective as unconditional love.

Wherever our focus shifts to the waking self, we bring that physical life baggage closer to us where it can be emotionally triggered. In that focus we believe what’s happening is waking reality, with all the consequences that it brings.

Intense Emotions

A common result of rousing the waking self (switching to the waking self focus) is that we often find ourselves in a situation that would have huge consequences in our waking lives. We don’t recall how we got there, but we feel we’ve really screwed up.

The emotions are intense because of the dreaming focus in the now. They’re amplified by the full weight of our attention.

Love
Fear or Panic
Anger

I am not often angry in my dreams, but when I am, it is without limits. I do things I would never consider in waking life — I smash people into walls, kick in their faces, and throw cars. In part, I am aware that there is no effect on them except that they know my strength and fury (thought forms cannot feel pain or suffer injury). At these times, I am impervious to fear, and the dream enemy usually gets the hint and leaves.

Sadness

There’s no sadness quite like dream sadness. Emotions in the dream state are so intense due to the singular focus of being near zero context. You’re fully in it.

Amazement

Hearing Emotions — The M-Band

Other Effects of Shortened Context

Expanding Context

As the waking self’s context expands, it remembers more and more of the dream, back through gateways and rotes, and then into its waking memories. From this wider view, it has a truer context on the dream experiences.

The Waking Self Fragment

Just as in waking life, our past experiences are specific searches that scan across what we’re experiencing in the dream state. Upon recognizing a charged situation, a match is made which pulls focus to the waking self. When this happens, the waking self essentially “wakes up” within the dream. It awakens without context, and believes whatever it’s experiencing is physically real. The very thing that awoke it causes it to have a strong emotional reaction to what’s going on.

I also call this a “waking self fragment”.

Even without memory of how we got here, this fragment is still ourselves, with our personality, expectations, fears, and desires. Its emotional investment keeps the waking self in charge and prevents my focus from returning to the dream self. The dream is kept in a very physical framework, and I act as I would in the physical world.

The part of ourselves (our attention) keeping that memory alive (and searching for the danger or desire) appears on the scene to assess the situation. It doesn’t know how it got there, but it’s ready. This is what it’s been looking for.

In fact, it’s the person we were at the time of the emotional experience that is called forward into the dream experience that just triggered it. These are those little bits of us, of our attention, that were frozen into the form of those original experiences. THIS IS KEY. Where is their context? They were cut off at the time of the experience. That’s why they don’t know what’s going on.

Remember — myself as a 12-year-old is a 100% valid version of me. A whole consciousness with its own perspective. I’ve changed a lot since then but that “me” still exists, with its perspective, and, as Seth says, it’s capable of fresh experience and development in different directions, such as its impression of Buttercup in “Teen Witch”.

This in part is how experiences in the dream state help us deal with emotionally charged experiences. They give us chances to find what we’re searching for (our fears and desires) and to practice responding to them. The locked-away parts of us get to come out and play.

The waking self fragment exists in a state of shortened context, similar to that experienced by the full waking self when high on marijuana. In this case, the effect is provided by the shortened context of the dream state. This effects its state of mind, as I describe below.

The Waking Self Breaks Continuity

When the waking self is triggered and comes forward into the dream, it does so as a waking self fragment. This change of focus displaces the dream self and breaks its continuity, as the waking self fragment takes over and sidetracks the dream.

Breaking Continuity In Memories

Our dream self will sometimes drop a waking self fragment into a memory to see how it handles it, as a test or practice run. In the big picture, the goal is to get ourselves to engage less emotionally, which allows us to see things clearly. We retain our broader context when we become less “sticky” with the attachments and aversions we developed in waking life.

Believing This Is Physical Life

Believing that the dream experience is physical life is the most common wrench thrown into our dreams. The dream self can be happily socializing and living through people’s stories, when the waking self is alerted by something and takes focus. It mistakes what’s happening for events in physical, waking life. Typically this results in freaking out in one way or another and a total departure from the dream self’s storyline.

Beliefs are primary. Our reality bends to them. If we believe something strongly enough, no amount of evidence to the contrary will reach us. Our beliefs form a context through which everything else is seen. Our experiences in the dream state show this clearly. Once our waking self takes hold, its belief that physical life is the only reality will warp the dream experience to maintain that belief.

Our spiritual development consists of freeing ourselves from attachments and strong beliefs in our waking life. This allows us to perceive true, unaltered experiences in the dream state.

Lucidity — The Full Waking Self

Lucid Dreaming

Lucid Awareness of the Physical

In typical non-lucid dream experiences, sounds and sensations from the body that we determine are not to be important enough to wake up for are rationalized into the dream experience.

However, when lucid or OB, the full waking self is engaged. This is a level of awareness that contains both realities and thus can accurately attribute sensations to either. In this state, the sounds and sensations from the body are understood as coming from the physical.

The Pre-Lucid State

Lucidity via the Bizarre

The Sensations of Lucidity

The Visual Effects of Lucidity

Consciously Waking Oneself Up

Losing Lucidity — Emotions

Losing Lucidity — Interest

Out of Body Experiences

Mixed Lucid Dreaming and OBE

Our astral body separates from the physical nightly while we sleep. It doesn’t need to go far to accomplish its task of regenerating energy. If it is in the regenerative position just above the astral body, then one is still within cord-activity range, where strong emotions will pull it back to the body.

Our astral body sometimes moves out of that range in response to our dreams, acting as a sleepwalking physical body might. Our focus of consciousness may move back and forth between the dream state, the astral body, and the physical body, as it picks up sensations from each. When switching focus between bodies, there is a dual-sensation feeling — an in/out, larger/smaller, rising/falling sensation. During the transition, we’re feeling both at once.

My OBE-like experiences have either been mixed with the dream state of rotes. Blaine House appears in several of them.

Etheric-to-Astral Body Separation

Notice this dual-sensation feeling when changing bodies. The in/out, larger/smaller, rising/falling sensation we get as we shift bodies.

The Vibration

Experiences of the vibrational state are rationalized while dreaming, but when lucid we may recognize that it’s a sign of astral body separation.

The Reincarnating Self

The Near Realm

The Near Realm

Many times throughout the night, our focus shifts to the primary astral body within the near realm. The astral body may be within the physical body, just outside of it, or freely moving about. Experiences in or near the body include near-realm conversations, in which we converse telepathically with people near us in the physical world. At these times, we hear clear voices but the people aren’t visualized.

When the astral body is separated from the physical, we socialize with other dreamers in the near realm. It’s the state of hanging out with other dreamers in a room, going in and out of dreams, communicating, playing games, telling stories. The stories and games are considered “dreams” (See Social Dreaming).

This is also the state where we end up in a false awakening, and write down or tell others about the dream we just had (see False Awakenings and The Near-Realm).

The near realm is, I believe, the home focus of the MetaDreamer, which is a focus encompassing dreams and waking life. This focus is aware of the time, day (if significant), body’s position, and sensory impressions from the physical world. It’s also aware of dreams from a higher perspective, orchestrating plans through the night, allowing the mind to transition between focuses.

This may be part of the NREM stages 2-3, which is far less visual and physically-oriented dream state. Sometimes thinking or dreaming is reported in this state. The other day I was snoozing, in NREM, and I was, in fact, just thinking.

See The Stages of Sleep.

The Star Field / The Sphere

This is an awareness of the mind as a spherical field of star-like points of light that surrounds our central point of consciousness. Each star is a miniature scene representing a place or person we know — Besant and Leadbeater’s “mental image”. Our focus on a particular scene expands it out around us as a dream or rote.

The star field in our mind spheres.

Each star is as bright as the attention we’ve poured into it in the past, each very slowly fading, but calling out for more attention.

See The Mental Image and The Influence From and Growth of Thoughts, and Attention Increases Size above.

This is equivalent to the sphere described in The Sphere and Beam Model.

A Dream Staging Area

I have experienced on many occasions what appears to be a dream staging area. I feel like I’m in an undefined cave-like space in a hazy darkness. This cave exits to a fully visualized place in the astral, and remains to an extent out of sight while I go about my adventures. I’m more aware of it in the earlier hours of the night.

I’ve also experienced this expansion of space in hypnagogia (see Extending Space), and I once experienced the cave-like shape under hypnosis; the flat black screen of my visual field expanded outwards from me into a open 3D space (still black) in the rough shape of a cave.

It’s in this state that I sometimes feel the shape of the area I’m in but it’s not filled out with physical forms. It’s like the lines and boundaries are made of a mostly-transparent smooth material that’s like concrete or ice. When REM dreams begin, a visual environment can be overlaid on these spaces.

The Research Station

There is one version of the staging area that appears to be linked to my reincarnating self, where I sometimes interact with other versions of myself. It appears my physical metaphor for this is a space research station and classroom like Starfleet Academy from Star Trek. However, everyone there is big, burly, bearded versions of me. I call this place Space Station Benji. It’s able to connect to any dream experience through a rounded opening, as if the dream experience were taking place in one of Star Trek’s holodecks. This comes rather near the truth of things, in fact.

The research station can connect anywhere to the dream

The Elevator to the Astral

The elevator to the near realm most often takes the form of a tall round shaft with a rounded cave at the top. It goes from the near realm to a real college and town in the astral. Exploring and talking with people here can lead to various dreams.

Digging shafts and caves in the arcade game Dig Dug
reminds me of tunneling through astral frequencies in
the dream staging area.
Image credit to Namco

Returning to the Near Realm

The Corridor to the Near Realm

Of course all it takes to return to the near realm is to focus there. But we’re often in a dream in which our waking self has engaged to some degree and everything has taken physical form. When in this state, we return to the near realm in a physical way, by running through an empty space or a darkened, undefined corridor back to our bedroom and sleeping body.

Watching Someone Dream

Dreaming from the Near Realm

Many of our dreams begin from the near realm, in which we essentially go into a fantasy based on something we experienced there. They’re like daydreams that become real. At other times, we just settle down to rest in the near realm and have unrelated dreams.

Partially Dreaming

Rather than going entirely into a subjective dream, we can partially dream on top of the current scene. The other characters are real people, making their own choices, but interpreted through the lens of the partial dream.

Imagine kids playing pretend, or lovers role-playing.

Near Realm Differences

Near Realm Hallucinations

False Awakening Dreams

In a false awakening dream, we dream that we have woken up, and may begin to write down our experiences or begin our day.

Awakening into the Near Realm

We can also awaken from a dream into the near realm near our sleeping body. From this point we may hear telepathic conversations going on around us by others sleeping nearby, or engage in any manner of social dreaming.

Making Physical Sounds

Hearing Your Physical Emotional Reaction

As we’ve seen, preceding our own speech is the thought we are about to speak about. This thought can be heard telepathically by others before we even begin to speak. We ourselves “hear” the physical expression of that thought as words in our head. When we speak, we are simply putting physical expression to that internal voice. The internal voice is the same, whether we give it voice or not.

Emotions work the same way. When we feel something strongly, we internally “hear” the physical expression of it — even as we’re expressing it. In the near realm we hear this expression out loud, and it feels like it’s coming from a different place, one closer to the physical. From this state, that physical sound our body made is very clearly “not us”.

Crying

There’s something about crying in dreams that’s unusual. Crying is a uniquely physical way of expressing sadness. I believe in this state we hear the physical body’s “inner voice” crying. That’s why the sound of it seems to come outside ourselves, from a place closer to the physical body.

Social Dreaming

Social Dreaming

Our nonphysical experiences can be very social, taking place in the more fluid but objective nonphysical reality of the near realm and the astral. These nonphysical social gatherings are a relatively unknown but important part of our nightly experiences — one from which we communicate and dream.

These experiences are the realm of the dream self. They’re more real and true experiences, often lacking the physical rationalization that is a part of many dreams. It corresponds to state 6) Astral Experiences (True Dreaming).

From this focus we can “go to sleep” to dream, and “wake up” from dreams back into the astral or near realm. Some dreams are rotes communicated from others.

Socializing in the Near Realm

Imagine you’re hanging out in the living room with a bunch of friends or family. Some of you are conversing, some are playing games. Others are deeply involved in their phones. We do the same thing when asleep. We gather together socially in our astral bodies. Some interact telepathically with each other while others go into dreams (their games or phones). They’re still nearby and somewhat easy to communicate with, but only partially aware of the room since they’re somewhat closed, engaged in their dreams. Your conversations, emotions, and activities in the living room might reach them in their dreams.

This takes place in the astral or near realm, sometimes in a less visually defined space, and sometimes in a fully immersive shared dream space (which may either be the astral realm or full scenery projected over the near realm).

Hanging Out with Friends

In my dream self focus, I identify some experiences as “dreaming” and some as “not dreaming”. Socializing in the near realm is considered “not dreaming”. It feels more real, with less involvement from the waking self. It lacks rationalizations. Social dreaming is a state from which we can go into a dream, and to which we return when we wake up from that dream.

The following experiences illustrate this socializing in great detail.

Continuing Parties After Falling Asleep

After drinking with friends and then falling asleep, I frequently continue socializing with people in the near realm.

Shared Experiences

I believe most nonphysical experiences are shared to some extent. This is usually the case when socializing in the near realm or astral, but usually not the case in rotes, in which unknown characters take a familiar form to convey their emotional meaning. Subjective dreams can be influenced by others nearby, whether the others are awake (astrally or physically) or dreaming themselves.

It requires both people remembering the experience upon awaking and discussing dreams with each other to confirm these, which is a rare thing.

Interacting with Other Local Dreamers

Cross-Country Road Trips

I go on a lot of cross-country road trips with friends in the near realm. These typically involve a car rationalization. The purpose is to hang out with new and old friends, to attend gatherings, celebrations, and raves, and to visit parks, take tours, and see sights.

Visiting Other Countries

The US is huge, and I usually remain local to America when in the dream state, even though I travel far and wide. In rotes, I translate everything back to familiar American terms.

So it’s surprising when I travel to another country and the architecture and people are quite different.

Waiting for a Friend to Go to Sleep

Playing Games

While hanging out with other dreamers, we come up with unique games to play.

Others Departing as Morning Approaches

Socializing in the Astral

What’s the difference between socializing in the astral and near realm? The near realm reflects physical locations, and while it can appear fully formed but there’s a sort of transparency to it, a different level of perception. The astral is more vivid. It’s painted in full color, fully formed, and doesn’t reflect any physical location.

Hanging Out with Friends (Astral)

Shared Dreams (Astral)

This section shows some dreams that were verified to be shared by those involved. It also includes some that had such an accurate representation of a person involved, behaving in unanticipated ways, that it must have been them.

Playing Games (Astral)

Playing Pretend

We sometimes play pretend in the astral, as children do. Sometimes this results in the creation (projection) of thought form scenes, characters, and objects as we get more into it.

Board Games

Board games are popular in the astral — especially those with miniature characters or environments. This is because we can occasionally project ourselves into the scenes and become part of the action.

Projected Games

Some games are projected on top of an existing environment, like an augmented reality game.

Thought Form Games

Social Activities in the Astral

Amateur Performances, Talent Shows, and Competitions

Spontaneous Channeled Group Songs and Performances

This is my favorite thing in dreams. My absolute favorite.

Sharing Popular Rotes

Just as in the physical, we share the best or funniest story rotes with each other, and they spread across the dream world in this way.

Festivals and Gatherings

Astral Theaters

Going on Journeys Together

Practically every night I go on a journey somewhere, often with Buttercup.

Gathering News

This is rarely the reason for socializing in dreams these days, since news is ever-present and immediate. But sometimes, when communication breaks down or there is an important event occurring overnight, we can learn things through dreams.

Who We Dream With

Roommates, Housemates, Bedmates

The people sleeping near you are best positioned to appear in and influence your dreams.

Friends Known Only in the Dream World

After spending so much time socializing in the dream world, I’ve made a lot of friends. Rarely do I recall their names. Here are a few examples:

Adversaries in the Dream World

Luckily this list is a lot shorter. Only one comes to mind, and I don’t know any of the backstory.

Different Dream and Waking Relationships

Encountering Dazed-Out Dreamers

It can be hard to distinguish between unfocused dreamers and thought forms.

Someone Joining Our Dream

We jump into dreams and rotes together frequently from the near realm. Anytime we communicate with someone, we can enter their dream (or vice versa) through the energy bridge. We can even observe their dream without going entirely into it.

Our Effects on Others’ Dreams

Being that we dream socially and interact, it follows clearly that we have effects on other people’s dreams.

Convincing Others They’re Dreaming

Rarely does anyone believe me when I tell them we’re dreaming, and never has anyone grasped the full meaning of that.

Farces and Misunderstandings

Misunderstandings are commonplace in dreams, what with people often being in different contexts, thinking what’s happening is physical life, or unknown characters appearing as people we know.

Farces are natural occurrences in dreams.

They Become Friendly

Dreams are full of misunderstandings. People come across each other from completely different contexts and misunderstand each other’s actions. What seems like an enemy might not be.

That aside, I think in some cases the relationship actually changes at the moment of confrontation. What happens is that instead of trying to force emotional energy out of you, you provide a full stream of it with your open attention. Suddenly satisfied, the antagonists relax into a better version of themselves.

Following Another Dreamer’s Plot

When we’re in a rote, we’re experiencing someone else’s story. Rotes are very common in dreams, both as a part of conversations (telling a story), and in recreation (books, movies, etc). Since the characters are usually replaced by people and places with the same emotional meaning to us, they sometimes don’t seem like someone else’s story, even though they are.

Outside of rotes, we regularly encounter independent dreamers having their own experiences, following their own plot lines, and they sometimes pull us in and change the course of our dream.

Joining Someone’s Dream

It’s possible to enter someone else’s subjective dream experience.

Being a Supporting Character

A lot of times I happen upon weird events already underway when I arrive; a bit of objective dream reality happening in the astral world around me.

Doctors

Beware of doctors in dreams. They will do the most horrible stuff to you.

Revisiting Interrupted Relationships

In physical life, relationships and jobs can end abruptly. We don’t just slowly stop going to a school or college — we graduate and then are done. But our long-term focus on those things don’t just stop. Our invested attention only slowly fades from our minds and so we find ourselves returning to those people and places in the dream state.

Break-Ups

When a relationship ends, not due to disinterest but due to circumstance, we often continue them for a time in dreams. For me, this applies most to girlfriends and friends left behind after graduating.

Workplaces

I find it’s not unusual to visit past workplaces in dreams, especially in the months following my time there. It’s as if lingering thoughts from the routines and relationships with people there draw me back.

Visiting Past Homes and Schools

We may also return to places we used to live or go to school. In such a case, the current residents might be unknown to us.

The Dream Friend — The Other

In many dreams I find I’m drawn to use the word “we” when describing what I’m doing. It feels as if I am accompanied by an unseen “friend”. It’s not clear upon waking who it is, but there’s always a sense of warm companionship.

Sometimes this “we” refers to myself and the character I’m inhabiting in a rote. At other times I’m in my dream self focus and the “we” refers to my waking self riding along with it. Sometimes it seems to be Buttercup, who I have a long-time open connection with, and who also enters my dream context whenever she shifts in bed next to me.

The Waking Self

The Character I’m Inhabiting

Opposition and Willpower

Willpower is the sole factor determining who wins a fight or sporting event.

Fights

Sports

The trouble with sports in dreams is that your acts of will always succeed unless it’s against a dreamer with an equal or greater will. You play with perfect skill and what you want to happen happens — even if it requires going into a subjective reverie to experience it.

Traps, Tests, and Experiments

Being Tested

Astral Experimenters

Places Made to Prey On Dreamers

It surprises me how many times I’ve encountered places that are made to prey on dreamers. It’s not something I’ve ever read about. These places seem like they’re meant to trap dreamers within like a venus flytrap. They use a variety of tricks to accomplish this, playing on our fears and desires.

These places are made to trigger us into a “waking self fragment”, a state of shortened context in which the waking self fully believes that the dream is waking life with all its consequences. This usually results in the expression of strong emotions, which may be their purpose. We essentially act as power generators for those in the lower astral (where these places are) that have cut themselves off from the flow and seek energy from others.

Put this together with dreams where the dreamer appears to be tested or experimented on and the behavior modification of “The Orange Light”, and it paints a unsettling picture of some of the things going on in the dream world.

This isn’t just an astral phenomenon. There are people in waking life who antagonize others and feel good when they do — they are unknowingly absorbing the emotional energy their victims release. In fact, there’s a stage of childhood where children (boys, usually) get a rush of energy every time they antagonize someone. You can see it in the smile on their face afterwards. This may be a response to the separation of the dream self and its stronger flow of energy at around the age of 7. This may continue to differing degrees through the next period of their lives, from 7-14. They “rage bait” another person unless he is “cool” or “chill” — a reference to the diminishing returns of emotional energy coming off them. My son’s own strong emotional reactions encouraged more antagonizing behavior until he learned to let it roll off him. Perhaps that’s why so many men grow up to be emotionally closed and unavailable — a state of being closed off to the flow of energy.

See Antagonizing for Energy.

Others in the Astral

True Dreamers

On rare occasions, I’ve spent time with another dreamer focused in their dream self, using an intimate knowledge of the astral world.

Pranksters

I love running into astral pranksters. These are people in their dream self focus creating humorous situations to mess with people.

Spirit Guides

Powerful Souls

Ghosts

Someone who has died and has strong attachments to the physical world will remain in the near realm, where they can be seen and interacted with under certain conditions. These are what we typically think of as “ghosts”.

When the disembodied soul moves to its natural environment in the astral/dream realm — it will appear and act just as it had when alive. Ghosts within dreams are more likely due to:

  • someone having a semi-transparent appearance (for whatever reason)
  • projections based on expectations of ghosts or looking for ghosts
  • rotes of a ghost story

Our astral bodies are just projections. Being semi-transparent is just another waythe way the astral body can appear — anyone can appear that way if they want.

Disturbed Souls

Experiences in the physical can really twist up some people, who close to the flow and obsess about their negative experiences. They may think themselves into scary shapes and project frightful images of themselves. These are temporary states, and though they may go on a long time, they will one day come out of it and continue their journey of awakening and remembering.

Nonhuman Spirit Beings

In the astral we may encounter nonhuman spirit beings like animals, fairies, guardian spirits, and things you’d never heard of.

Our Pets

Animals

Fairies

Other Astral Beings

Thought Form Automatons

Thought forms imbued with enough attention can last a long time, performing their prescribed duty of protecting, relaying messages, or even engaging in games.

See Thought Forms as Gods, Ghosts, and Protective Spirits.

Messengers
Guardians

Negative Spirits

The Astral Realm

Astral Regions and Boundaries

The Near Realm

The Lower Astral

Lower astral realms are darker, murkier, thicker, and more constricting. Like being underwater.

Nightmares

Fear

Astral War

Lower Astral Dreams

Rampant Negativity

The goal of rude and aggressive behavior by disembodied souls is to gain energy by drawing emotions out of those around them. They require energy from another source because they are closed to the flow from the Source. These souls then gather at lower astral locations and draw those in the dream state to them.

Rigid Religious Places

These are usually described as being the upper end of the lower astral frequencies. The people here are strict and rigid in their religious practices, controlling and not allowing of anything new or different.

Going Underground

Many times when you go underground, whether it be downstairs, down a ladder, or down into a hole, you end up in a lower frequency area; a worse place — darker, more constricted, creepier, more cluttered. Depending on where you’re starting, it won’t always be awful, but it will usually be worse.

Tight, Cramped Areas

Higher frequencies of consciousness feel expansive, while lower ones feel constrictive. There is an interesting spatial correlate to this. Imagine that while standing in a room, you expand to nearly the size of the room. You feel constricted, your motion constrained. Now imagine you’ve shrunk to the size of a marble. Suddenly the same room feels vast, with room to move and fly about. I’ve changed my scale in this way in the dream state.

These feelings might be due to the degree of expansion into 3D physical space. Remember that the Source flows outward through the nonphysical and then into physical space at the tiniest scales. At slower frequencies of consciousness, we catch that expansion later on — we’re more expanded into 3D space than usual, and at higher frequencies, we catch it sooner, when it’s smaller, making us less expanded.

See Changes in Scale and Perspective

Basements, Sewers, Subways

The Higher Astral

Sunny, Blue Skies, Oceans, Beaches, Mountains, Soaring Vistas

There’s no way to know where specifically in the mid-to-higher astral these locations are. Suffice it to say, they’re beautiful and bright.

Astral Transit Areas — Airports and Malls

Fast travel through busy areas often takes physical form as an airport or other mass transit station connected to a vast mall (at least in my experiences).

I dream often of malls — huge indoor gathering places with stores everywhere and tons of people. They’re almost always connected to transit centers — typically taking the form of planes or buses — providing communal travel to distant locations in the dream world. My Dream Self uses these when traveling long distances from one place to another, or when returning to my body as morning approaches.

Higher and Lower Versions of the Same Place

Locations I Regularly Return To

The Dark Tower

In my dreams, I’m at the Dark Tower when I think about doing work.

The Great Hills

Arcology Hill

The Tower on Arcology Hill

The strange thing about the Tower on Arcology Hill is how many different forms it takes on the inside. At different times, the inside is a gothic masquerade, a high-tech building, a plush mansion, and more. What’s consistent is that it’s a tower shape (when seen from outside), it’s at the top of Arcology Hill, and it’s a place of facing difficult challenges.

The Atlanta Tower

The Woods Neighborhood

New Town

Other Times and Worlds

While our consciousness in the dream state is often focused on things related to our physical life, we are free to experience anything, including other times and worlds.

Traveling to Distant Worlds

Distant or Future Civilizations

The Nature of the Astral World

Astral Societies and Events

Astral Societies

Astral Events

Movies and Art

The astral world has its own art, movies, plays, concerts, and so on. And you can bet that they’re all far more impressive than those here.

Social Movements

Dream Classes

Learning How to Create Thought Forms

Learning Astral Sciences

Taking Turns Teaching

Peculiarities of the Astral World

Peculiarities of the Astral World

Changes in Light

The amount of light we experience is a result of how open we are to the flow. Said another way, the light in our astral environment is determined by our frequency of consciousness. It’s the emotional index of our focus, and as such it typically doesn’t change without changing our focus.

To experience a different amount of light, we have to change our emotional focus, which would shift us to a different frequency, and thus a different environment would spring up around us. This makes the act of simply switching on or off a light in the near realm or astral very unreliable.

However, in dreams we can project an environment with different light levels to satisfy our expectations. This is a subjective projection that will only remain as long as we keep some attention on it.

No Sun or Shadows

As often as I’m in bright, sunny places in the astral realm, I don’t recall ever seeing the sun. The reason is that the light in dreams comes from within everything. The astral space and matter itself is the source of the light. There are also no shadows in the astral world. The exception to this (and to many laws of dreams) is that if you are looking for them, then of course you will find them. The mind’s ability to project is virtually unlimited. One could shut out the entire astral world and live completely within a memory or expectation.

Determined by the Light of Consciousness

Rare Changes in Light

While each astral or near realm frequency has its own ambient light, we are free to project light or darkness over it. When this happens, we are moving into a dream projection, and as soon as we withdraw our energy from it, the ambient light will return to its natural state.

Changes in Light Due to Jumps in Time

Our own experience doesn’t jump in time, but rotes can move across time from scene to scene, just like any story.

Reeling from Too Much Light

Astral Interpretations of Physical Phenomena

While projections and expectations can recreate anything perfectly in the astral, certain physical phenomena are usually off in predictable ways. There are two independent reasons that physical-only phenomena take unusual forms in the astral world:

First, the dream self focus has a weaker understanding of physical-only phenomenon (much like its lack of biological understanding), and creates its best approximation of them in the astral.

Second, and more importantly, there are limitations in the action and behavior of astral matter, which lacks the actual internal qualities of the physical elements and is instead made of a universal substance given many forms. Astral matter does not have temperature, acidity, reactivity, combustibility, or any other innate physical characteristics, leaving only our expectations to determine its behavior.

Fire (Dreamfire)

Fire does not naturally exist in the astral. Astral matter does not give off heat (or cold), does not combust, does not create smoke, or consume other matter. Unless one or more of these actions is specifically expected, looked for, or a necessary part of the story, the fire thought form doesn’t have these characteristics. It’s merely a light phenomenon, representing fire.

Explosions

Explosions aren’t natural in the astral. They only happen through expectations taking form, and often happen quite differently than expected.

Lightning

Lava

Lava in dreams is a very interesting substance. It’s astral matter that remains amorphous, but also has the high-energy qualities of producing light and heat. This more energetic astral matter is more responsive to thought.

In the astral, heat doesn’t burn or starts fires (though our focused expectations can cause it to appear that way). Lava will sometimes melts physical objects, as melting is a natural way for astral matter to act.

Tornadoes

These are similar to physical tornadoes except they sometimes come in great numbers, change the landscape, and/or carry me to a new location.

Vortexes are a result of flows, which is inherent to consciousness, and thus natural to astral matter. Consider that our chakras are vortexes, connecting energy across different frequencies.

Whirlpools

Whirlpools are like tornadoes, in that they are a vortex that can act as a gateway to another place.

Sudden Storms

Ocean Waves

Flowing Water

Sometimes a river in the astral is a rationalization of a nonphysical flow of energy. As such it doesn’t need to follow any rules of gravity and may flow in any orientation — even straight up!

Mirrors

Astral matter does not reflect light, so mirrors don’t work as they do in the physical. If we see an image of ourself in a mirror, there are two possibilities.

First, it may be the result of projection. In this case, we would appear just as we expect to — yet the results are often surprising. Second, it may be the result of jumping out to look at ourself from an outside perspective. In this case the strange results may be due to the influences of our focus or feelings at the moment. Once, when talking to a cute girl, I unconsciously took on her form.

I’ve had several dreams where mirrors show false reflections meant to manipulate or scare me.

Eclipses

There is no sun or moon in the astral, so my dream self only has a vague idea of what an eclipse is.

Unique Astral Phenomenon

Energy Warps

Energy warps appear to be openings to higher, more energetic frequencies. They can be a point from which higher-energy matter comes from, or an area that has an empowering and expanding effect on everything.

Electrical Lightning Fields

The Pillar of Flame

I have had several dreams that feature a circular chamber with a pillar of flame in the center. When I touch it or go to it, I feel ecstatic energy or get transported into another dream. Is this a representation of the spine filled with pranic energy? Or some universal astral structure?

Spinning Colors

Astral Energies

Hyperspace

See larger section on Hyperspace below.

The High Wall

This seems to serve as a boundary between different places.

If you were shrunk way down and moving from one room to another in a house, this could be the wall. There are a number of possibilities.

Atmosphere Forms

If you look up in the sky in a dream, you may see atmosphere forms. Sometimes it’s people or things flying high overhead, and sometimes it’s like a movie is taking place high up in the sky with glowing figures.

Musical Tones

Mystical Places

There are a lot of strange and mystical places in the astral realms. People can gather to visit them or go on tours just like in waking life.

Other Odd Phenomena

Dramatic Changes in Consciousness

Astral Drugs

I sometimes experience altered states of mind from astral drugs in the dream state. The effects are instantaneous, and not always related to my expectations. These experiences point to the possibility that there are astral substances that can have psychological effects, but I don’t know how that would work since everything is made of the same astral matter.

Any mental state we’ve experienced in physical life can be reproduced, as well as some we haven’t. Consciousness is so flexible that the memory of the effect is enough to bring it back fully, much in the same way that any style we’ve experienced can be perfectly reproduced. These altered states are a style of experience.

Location-Based Effects

It’s well known that consciousness changes as one’s frequency increases and decreases. But some changes in consciousness appear to be related to different locations very near to each other.

Astral Warfare

Changes in Energy

Changes in Focus

The Mental Plane

The Mental Plane

This is a new section. More could be added to it. But how to identify the “Mental Self”?

Senses in the Dream State

Vision

Seeing Through Objects

Seeing through objects is a natural part of 4D vision. Our translation of our perception into physical terms only continues so long as it’s not in the way. Simply wanting to see through or beyond something allows us to easily do so.

Unlike Immersive Perception, we feel we are looking through something from a single vantage point.

Remote Viewing

We need only think of someone to see them and their surroundings in our mind. With a stronger focus, we actually go to them. This is essentially a telepathic window but without the telepathy.

Closing Your Eyes in Dreams

The astral body is simply a familiar form we project out of habit. We don’t actually use the eyes from that body to see. We simply peer through that body unobstructed. Our ability to see isn’t blocked by closing our eyes, wearing blindfolds, or being within a vehicle rationalization. Our perception is higher-dimensional, and is not blocked by any astral structure when we want to see through it.

Even so, our expectations can get involved and alter our experience.

How Light Affects Near Realm Vision

Blurry Vision Expectations

Around 6th grade I developed terrible vision. I wore glasses for years, then contacts, then experienced the wonder of Lasik in my mid-20s and could see normally again.

During the period of poor natural vision, going to bed meant I removed my contacts or glasses, meaning my entrance into and out of the dream world was with blurred vision, an expectation that occasionally made its way into my dreams.

Requesting Clarity

As strange as it seems, we can get clear perception in the dream state or an OBE by simply asking for it. I’ve read countless instances of this, and eventually tried it myself — it worked.

Changes in Color / Black and White

The Effects of Spherical Sight

Projected Doors and Objects

Sometimes when we see a door in a room where there isn’t usually one, we are misplacing a door we are seeing with our natural spherical sight. Since we believe we can’t see behind us, we project what we see there in front of us, and these false doors always lead into fantasy.

Turning Inside

While we are capable of spherical vision in the astral, limiting our vision to only one direction is a standard physical limitation we bring with us. Opening up to a wider view can lead to strange experiences.

Rotated Compass

Confusion resulting from spherical sight could also lead to a weird rotation of one’s internal compass, where everything feels somehow rotated. I’ve always had a good sense of direction, a feel for what direction North is. So for example, a neighborhood, rotated 90° feels very different from before.

But a more familiar explanation comes from marijuana. As context narrows, the distant context of direction is one of the first to go. If you’re the kind of person like I am that has a general sense of what’s North, then you can lose this and your compass can get confused, making everything feel markedly different.

Convex Sight (Fisheye)

When spherical vision is squeezed into our normal range of vision, it can appear convex — like looking through a fisheye lens where the center of the image is concentrated and closer up to us.

Seeing Behind the Imagery
Dark Mode

There’s a mode of perception underlying the final projected physical form we perceive. In this mode, the lighting is very dim, and we can see the black 3D shapes of people and things. There is sometimes a subtle glow corresponding to chakras and energy fields. I associate this kind of perception with the near realm, though it can occur in the astral, too.

Our perception projects the final physical form on top of this, adding lighting, texture, and a full range of colors to the exterior of everything.

Lands of Ice and Snow

While snow and ice can appear as a part of the scenery in the dream state, if the entire scene is only snow and ice it might mean that you’re seeing behind the imagery.

Ice-Like Surfaces

On many occasions I’ve seen what look like flat, thin, semitransparent ice-like surface. It’s often on the ground but sometimes covers the openings of buildings. I usually perceive this as a thin layer of ice or the surface of water. On the ground, it can be walked on, no matter how thin it seems. When I perceive one as a thin layer of ice, it will act like it when I try to crack through it.

This is a truer perception of the structure of the astral world, less influenced by projection. It’s the perception of a boundary of some sort, though they can be easily crossed.

The Glowing Grid Underlying Forms

A few times in the dream state I’ve seen a grid structure underlying astral forms. It reminds me of the grid structure of the depth field that I’ve seen in altered states of mind.

Other Senses

Smells in Dreams

Precognition

Opening to Beauty

Miscellaneous

Miscellaneous

The Source of Creativity and Inspiration

Everything flows from the inside out. The physical world is the hardened outer crust of the fluid, blazing spiritual world that creates and sustains it. The dream world and all the higher, inner worlds closer to the Source are the source of so much inspiration and brilliance in our lives.

The World’s Attitude Towards Dream Abilities

Throughout history, there have been shifting attitudes towards the sort of magical-seeming powers we have in dream state. In the Western world we are coming out of a long era that has been hostile to it. In the last century, popular culture has come to embrace the idea of superheroes who are invulnerable, who can fly, shape-shift, or use magic. Comics and fantasy lead the way, inspired by our experiences in the dream state. And these in turn capture our imagination, our desire to go beyond our physical limitations.

Truly Bizarre Dreams

Boring Memories

Not all memories are worth sharing. Some are just boring.

Channeling

Animals Can See Spirits

Temporal Oddities