Dream Journal

I had discussed with Jessie the idea of “asking for help” in getting OB before bed, but had always thought it strange. Who were you asking? What if some local ghost answered? But we thought it was likely the higher self. So I tried holding onto my awareness as I was falling asleep. After a while, during which my consciousness rose and fell, I felt my astral body move! I was lying on my side, and it was a brief falling sensation, about 6” to a foot behind me. As I thought about it, I understood the lack of body sense people describe in the astral body. Either the astral body was moving out backwards and I was feeling the falling sensation from the astral body’s perspective, or the astral body was moving out forwards and I was feeling the falling away sensation from my physical body’s perspective — there was no way to know.