Out of Body Experiences
Out of body experiences are usually referred to as OBEs, with some authors preferring “OOBE”. I use OB to mean “out of body”, while some use “OOB”.
OBEs are also sometimes referred to as projections, or astral projections when at the astral frequencies.
NOTE: This had a lot of changes in v.4.
Before Dreaming.. OBEs
Before we get to dreams, we need to understand OBEs. Much of what is experienced as dreams is related to and influenced by these experiences, which are a natural part of our nightly sleep cycle, but poorly remembered and often rationalized by the waking mind. In sleep, we fall back inside from the outer physical crust of reality, into the moving, flowing inner world to recharge our energies. This nightly re-connection is essential in energizing the physical body and waking mind.
Professor Tart said, “Because dreams are scientifically acceptable, while out-of-the-body experiences are not, the sceptic is tempted to say that they are ‘just’ dreams. It is of interest to consider the converse of the position—held by many occultists (Carrington, 1919, Fox, 1962, Muldoon and Carrington, 1956, Ophiel, 1961, Yram, 1965)—that dreams are ‘just’ out-of-the-body experiences in which consciousness is poorly developed!” (Crookall 19)CBAPresearcher modern Crookall
In addition, the first step in a NDE (near death experience) is usually an OBE, so I’ve included those experiences in this section. This similarity ends with the NDE’s unique tunnel experience.
Introduction to OBEs
Introduction
In a full OBE we bring our entire waking consciousness across the boundary into what is, to it, an entirely new world and reality. It becomes a world-changing experience to our waking consciousness. This is what happens in lucid dreams as well, but rather than being in the near realm, we’re in the astral or dream realm.
Charles Tart: “We can formally define an OOBE as an event in which the experiencer (1) seems to perceive some portion of some environment which could not possibly be perceived from where his physical body is known to be at the time; and (2) knows at the time that he is not dreaming or fantasizing. The experiencer seems to possess his normal consciousness at the time. . . . He will feel all his normal critical faculties to be present.” (Monroe 7)JOotBOBEr modern Monroe
There is nothing to prevent you from viewing your body from a standpoint outside of it, except that you have been taught that consciousness is imprisoned within the flesh.
The body is a sending and receiving organism; your home station . . . and the focus for your activity. You can, however, quite consciously leap from it—and you do often, when for a while, particularly in the dream state, you view the world from another perspective. (Roberts 66-67)URchanneled modern Seth
Consciousness While OBE
I was floating against the ceiling, bouncing gently with any movement I made. . . .
I couldn’t tell where wakefulness stopped and dreaming began. (Monroe 28, 30)JOotBOBEr modern Monroe
First, as to withdrawal from the body, it happens thus. Man is brought into a certain state that is midway between sleeping and waking, and when in that state he seems to himself to be wide awake; all the senses are as perfectly awake as in the completest bodily wakefulness, not only the sight and the hearing, but what is wonderful, the sense of touch also, which is then more exquisite than is ever possible when the body is awake. (Swedenborg 339)H&HOBEr Christianity Swedenborg
Commonality of OBEs
The true commonality of OBEs are 100%, every day from before we are born until our permanent OBE at death. They are a part of every night’s sleep, though they are almost never remembered, or rationalized into dreams. There is a part of us, separated by a barrier of amnesia, that knows how they work as well as our waking selves knows how to walk. The full waking consciousness is rarely brought along for the experience.
The following studies refer to conscious OBEs from the waking state.
In the 1960s, Dr. Eugene E. Bernard, professor of psychology at North Carolina State University, conducted an extensive study of out-of-body experience [OBE] and suggested that one out of every one hundred persons has experienced out-of-body projection.
The psychologist found out that OBE most often occurs during time of stress, during natural childbirth, during minor surgery, at times of extreme fear, and, of course, during instances of near-death. (Steiger 157)OwtLNDErs modern Steiger
Dr. Jules Eisenbud, Associate Clinical Professor of Psychiatry, University of Colorado Medical School . . . said that a fairly high percentage of people—up to 25 per cent, according to some authorities have had the experience of leaving their bodies, after which, they claimed, they saw their bodies and other objects from a higher position in space. . . .
Dr. A. Puharich: “I plunged into renewed studies of this phenomenon from a historical point of view. . . . I can say that from the beginning of recorded history, in every one of the great ancient classical cultures, this experience [of projection] has been recounted again and again.” (Crookall 98)CBAPresearcher modern Crookall
Experiments with OBEs
In one very interesting experiment in the early 1970s, two psychics, Ingo Swann and Harold Sherman, were asked to leave their bodies (astral project) and travel to Mercury and Jupiter to observe the atmospheres of those two planets. Researchers hoped that the information the two psychics brought back would be corroborated by NASA’s deep space probes, which had been sent to those planets and were due to orbit back within days. The intention of the experiment was to demonstrate “remote-viewing” capabilities. . . .
The data from the probes showed that both Swann and Sherman accurately described certain previously unknown characteristics of the planet Mercury. These findings certainly seem to verify remote-viewing capabilities. Even more important, however, is that the information was received “instantaneously.” NASA’s photos, which were broadcast over electromagnetic frequencies, took approximately 6.5 minutes to get from point A to point B. (Ryerson and Harolde 71)SCchanneled modern Ryerson & Harolde
When out of the body, it takes but a thought to bring our consciousness anywhere. Our speed of movement corresponds to our ability to change our focus.
Causes of OBEs
Out-of-body experiences, or OBEs, have been reported throughout history by individuals from all walks of life. . . .
The typical OBE is usually spontaneous and occurs most often during sleep, meditation, anesthesia, illness, and instances of traumatic pain . . . 85 percent described the experience as pleasant and over half of them said it was joyful. . . .
Gabbard, Twemlow, and Jones also studied the psychological profile of OBEers and found that there were psychologically normal and were on the whole extremely well adjusted. (Talbot 230-231)HUscientific, researcher modern Talbot
Charles Tart: The OOBE is generally a once-in-a-lifetime experience, seemingly experienced by “accident”. Illnesses sometimes bring it about, especially illnesses which are almost fatal. Great emotional stress sometimes brings it about. In many cases, it simply happens during sleep without our having any idea of what might have caused it. (Monroe 8)JOotBOBEr modern Monroe
Sleep
The most common cause happens every night when the astral body separates from the physical in order to re-energize itself through the night. At this point, we are OB. Its movements can influence dreams, and vice versa, but they are rarely remembered.
See “Re-Energizing Through Separation of the Bodies” in nature-of-dreams.php
Death
At death, the astral body separates permanently from the physical. During a NDE, this same separation happens, but the astral body returns to the physical with memories of its journey.
During hypnotic past life regressions, after the past life’s persona dies, the perspective turns naturally to that of an OBE.
Significantly, an out-of-body experience occurs in the absence of any prompting by the therapist after the regression persona “dies.” (Wade 33)JoNDE-JWresearcher modern Wade
When Calm
Stuart Twemlow, Glen Gabbard, and Fowler Jones: “Of the 339 subjects who reported an experience . . . an overwhelming majority of the sample were in a relaxed and calm state of mind (79%), and the variety of emotionally stressful conditions (23% of the sample), and states of physical pain, drug and alcohol intoxication, childbirth, and general anesthetic accounted for much smaller percentages of the sample.” (Monroe 279-280)FJOBEr modern Monroe
Training and Practice
Although the OBEs experienced by such patients are spontaneous, some people have mastered the ability well enough to leave their body at will. (Talbot 233)HUscientific, researcher modern Talbot
Gravitational Loss of Consciousness
Out-of-body experiences (OBEs) are reported in association with G-LOC NOTE: gravitational loss of consciousness episodes. These OBEs have been associated with longer G-LOC episodes and multiple, closely-spaced G-LOC episodes, as many as five within a 15 minute period. . . . One associated OBE, for example, occurred following multiple G-LOC episodes. The individual walking down a hallway immediately after a centrifuge exposure became aware not only that he was walking down the hallway, but also that he was above and behind himself, watching his own body walking. The duality persisted for approximately three minutes before the experience ended with what was described as a reintegration process with his body. (Whinnery 242-243)JoNDE-JWhresearcher modern Whinnery
Extreme Shock and Unconsciousness
A violent blow, especially upon the head, or any extreme shock, wherein unconsciousness ensues as a consequence, is another common cause of instantaneous astral projection. . . .
The more prolonged the unconsciousness, the longer-lived could be the exteriorization NOTE: projection. (Muldoon 61-62)PotABOBEr Spiritualism Muldoon
Trauma
When a person is in the depth of despair and life is at risk physically or mentally, an ejection seat seems to be activated in the mind that lets the conscious self escape or seem to escape, like the pilot from a damaged plane. (Roll 61)BMSresearchers modern Tart
First, the little girl who is being repeatedly sexually abused has an out-of-body experience: detached from her body and what is going on, she may float up to the ceiling and imagine that she is watching another little girl being abused. . . . The abuse is not so terrifying and overwhelming because it is happening to someone else. . . . Not only is the abuse not happening to the original little girl, she doesn’t even remember it. (Ross vii-viii)OCresearcher modern Ross
Weakness During Sickness
In times of sickness—especially that sort of sickness which is staid or sedative—astral projection can and often does take place. . . .
The more weakened, languid, and enervated the physical becomes, the more easily the astral member detaches itself from it; for at such times less material resistance is brought to bear against the inner workings which prompt the separation. (Muldoon 60)PotABOBEr Spiritualism Muldoon
Anesthesia
Spontaneous OBEs have occurred under anesthesia. (Monroe 7)UJOBEr modern Monroe
There is some support to the concept that anesthetics are no more than chemical triggers to produce deep OOB states. . . . Experimental slow administration of these under nonthreatening conditions as well as the medical descriptions of the various “planes” of anesthesia are the basis for this premise. (Monroe 266)FJOBEr modern Monroe
NOTE: TO DO: Look up these various planes of anesthesia
Differences Based on Cause
The term double has been used historically for the energy body that is seen or experienced outside the physical body, as it usually retains the form of the physical body, making it look like a “double” of the physical body.
Certain differences are observed between “doubles” that were released naturally and those whose release was enforced (by anaesthetics, etc.). For instance, whereas about one in five naturally released “doubles” exhibited “super-normal” consciousness (with telepathy, clairvoyance, the sight of the dead, etc.) only about one in twenty of those whose release was due to anaesthetics, etc., reached that level of consciousness. (On our objective hypothesis, the former “doubles” consisted of the Soul Body NOTE: astral body only, while the latter “doubles” were composite—the Soul Body was more or less enshrouded by substance from the vehicle of vitality NOTE: etheric body) . . .
Those that were formed naturally (and therefore gradually) were often horizontal at first and became erect later. Those that were formed artificially, for example, by anaesthetics (and therefore suddenly) never exhibited an initial horizontal position. . . .
Many people whose “doubles” left their bodies naturally were aware of the process, whereas those whose “doubles” were forced out of their bodies were unaware of it. . . . When “doubles” are released naturally, their space-range is unlimited. When they are forced out by anaesthetics, they remain near the body. “Doubles” that were formed in a natural manner typically have a higher level of consciousness (which was often “super-normal”) than those whose release was enforced (which was restricted and often included dream elements). “Doubles” that were released naturally tended to contact either earth or “Paradise” NOTE: upper astral conditions. Those released forcibly contacted either earth or “Hades” NOTE: lower astral conditions. (Crookall 102-103)
NOTE: I’ve seen this elsewhere. If you’re not ready to leave, you have issues and don’t naturally leave.
A very rapid reentry into the body in cases of natural projections caused shock (“repercussion”), and this could be partially controlled; the phenomenon was not observed in enforced cases. (Crookall 104)CBAPresearcher modern Crookall
Impact of OBEs
By far, the most difficult and impressive part of projection is the moment of lucid takeoff from the waking state. There is no . . . psychic phenomenon that provides a greater impact. It is the one event able to provoke modification of scientific, moral and religious points of view, and has deep, far reaching effects on anyone’s knowledge, opinions, education, customs and beliefs. . . . Generations of teachings are humbled, centuries of civilization are reduced to dust in the mind of the projector, and mountains of prejudice lose their meaning. Through personal experimentation, one dismisses all tiresome arguments. The result is peaceful certainty. (Vieira 119)PotCOBEr modern Vieira
A Greater Perspective
Case No. 546—Katherine Everett
“I was told, again not in words but in an illumination clearer than any speech, that I had been given this moment of separation from my human body in order that I should know that only a part of the whole person functions on earth, and that the trials and frustrations of life are not of very great importance. Living in the world is experienced as a discipline in time and not a permanent abiding-place for anyone.” (Crookall 4)CBAPresearcher modern Crookall
How Safe You Are
While out of your body, you can’t be harmed.
And what about the body while you’re gone? . . . [Your subconscious] constantly monitors your body. If anything happens, you’ll be pulled back in instantly. FOBELOBEr modern Peterson
Nothing can hurt you when you are out of body. You are literally indestructible. APCOBEr, LDer modern DeGracia
Leaving the Various Bodies
What’s typically experienced or observed is only one separation — from the physical body either into the etheric body or directly into the astral body. If the first separation is into the etheric body, then there will usually be a second separation into the astral body, though this is much less of an event than the original separation from the physical body.
At first we are tempted to leave our room in order to take stock of other places in this strange dimension. This is what happens: The substance which we are using to give form to our double NOTE: etheric body returns to the physical body and it is with a far more ethereal body NOTE: the astral body that we soar into space. . . . It is possible to exteriorize a third body NOTE: the mental body into an ether of even finer nature. (Yram 45)PAPOBEr Yram
The First Separation — Etheric Projection
The first separation is of the etheric body, which is closely tied to the physical body. This body provides vitality to the physical body and is typically unable to move beyond a few yards from the physical body.
See “Etheric Projections” below.
The Second Separation — Astral Projection
I had more than one nonphysical body. . . . My physical body appeared to be not one, but two—much as when your vision is slightly impaired by astigmatism. They seemed very close together, no more than three or four inches apart, one slightly behind and fainter than the other. . . .
I did indeed reenter a second form just prior to the physical body. . . .
Both separation and return contained these elements—leaving the second body NOTE: etheric body in “orbit” close to the physical, moving and being entirely apart and separate from the physical in a “third” body NOTE: astral body. (Monroe 78-79)FJOBEr modern Monroe
The Third Separation — Mental Projection
The mental body separation is rarely observed, but is mentioned by Yram and Vieira.
[The advanced projector] can extract the psychosoma NOTE: astral body from the soma NOTE: physical body, leave the psychosoma at rest in the extraphysical NOTE: nonphysical dimension and then project from there using the mentalsoma NOTE: mental body as if he or she were an extraphysical consciousness. In this way, the projector has the advantage of maximizing his perceptions while outside the intraphysical NOTE: physical dimension. . . . The mentalsoma, beyond being the seat of the consciousness, shows itself to be a more flexible and efficient vehicle than the psychosoma for the transport of the consciousness. (Vieira 76)PotCOBEr modern Vieira
Separation from the Physical Body
Stages of Separation via Relaxation
These are the stages of separation most often experienced when retaining conscious awareness as the body relaxes towards sleep. If conscious awareness is maintained through the separation, this will lead either to an OBE — a fully conscious separation of the astral body into the near realm, or a wake-induced lucid dream (WILD), where the experience begins directly in the astral.
If these nightly separation sensations happen while we are dreaming, they are integrated into the dream. Movement of the astral and etheric bodies are rationalized in dreams as falling or flying. The buzzing vibrations are often rationalized as bees, but the specific rationalization is dependent on the context.
Inner Signals of Separation
The following list may help you identify the inner signals associated with the initial phases of an out-of-body experience.
- Buzzing, humming, or roaring sounds.
- Unusual tingling or energy sensations.
- Voices, laughter, or your name being called out.
- Heaviness or sinking. NOTE: from the physical perspective
- Numbness or paralysis in any part of your body. NOTE: physical perspective
- Weightlessness or spreading lightness . . . NOTE: from consciousness’ perspective
- Internal rocking, spinning, or movement of any kind. (Buhlman 157)
What is heaviness from the physical perspective is lightness from the perspective of consciousness. It depends on where our focus is. Focused on the physical, we feel heavy and paralyzed. Focused on consciousness, we become freed from that heaviness and limitation.
Full Separation Experiences
Muldoon frequently refers to “catalepsy” when describing separation of the higher bodies. Catalepsy is a condition being in a trancelike state where the body is rigid and unmoving. Modern sources refer to this as paralysis.
Muldoon is rather unique in having struggles with his etheric cord.
I tried to move . . . only to find that I was powerless. . . . If conscious at the beginning of exteriorization NOTE: projection, one feels fairly glued down. . . . One can be conscious yet unable to move. This condition I have called “astral catalepsy NOTE: paralysis.” . . .
Eventually the feeling . . . was replaced by . . . that of floating. . . . My entire rigid body—I thought it was my physical, but it was my astral—commenced vibrating at a great rate of speed, in an up-and-down direction, and I could feel a tremendous pressure being exerted in the back of my head, in the medulla oblongata region. This pressure was very impressive, and came in regular spurts, the force of which seemed to pulsate my whole body. . . .
I began to hear somewhat familiar and seemingly far-distant sounds. . . . Sight followed. . . . I was floating! I was floating in the very air, rigidly horizontal, a few feet above the bed. . . .
I was uprighted from the horizontal position to the perpendicular, and placed standing upon the floor of the room. . . .
Then the controlling force relaxed. I felt free, noticing only the tension in the back of my head. . . .
My two identical bodies were joined by means of an elastic-like cord, one end of which was fastened to the medulla oblongata region of the astral counterpart, while the other end centered between the eyes of the physical counterpart. . . . All this time I was having difficulty in keeping my balance—swaying first to one side, then to the other. . . .
I made my way, struggling under the magnetic pull of the cord. . . . All of my senses seemed normal, save that of touch. I could not make “touchable” contact with things as formerly. . . .
I prowled about in the different rooms for perhaps fifteen minutes, when I noticed a pronounced increase in the resistance of the cable. It was pulling with a stronger and stronger tug. I began to zigzag again under this force, and found presently that I was being pulled backward toward my physical body. Again I found myself powerless to move. . . . Again I was in the grip of a tremendous, unseen, directing power. I was cataleptic and was resuming the horizontal position, directly over the bed.
It was the reverse procedure. . . . Slowly the phantom NOTE: astral body lowered, vibrating again as it did so, then it dropped suddenly, coinciding with the physical counterpart once more. At this moment of coincidence, every muscle in the physical jerked, and a penetrating pain, as if I had been split open from head to foot, shot through me. (Muldoon 50-53)PotABOBEr Spiritualism Muldoon
Paralysis
The first step in loosing the bonds with the physical is the paralysis that the physical body experiences in preparation for sleep. This prevents the physical body from acting out our actions in the dream state. During this period, consciousness is often engaged in thoughts and moving into dream experiences, so the paralysis is typically not perceived. However, when we are able to keep focus steadily on the physical, this paralysis is perceived, and this is the first stage in experiencing an OBE.
As the years went on, the experiences became sleep paralysis. Just about everything then on was just paralysis and nothing else until I decided to try to let the experience of being paralized (sic) run its course just to see what would happen. . . . You suddenly become aware that you seem awake except you can’t move at all no matter how hard you try. Its usually accompianied (sic) by the sensation of electrical shock or a loud ringing noise or tone. EwOOBEr modern Briggs
As the paralysis begins to creep over you, a feeling of falling backwards may accompany it. (Taylor 126)STOBEr modern Taylor
It is only when consciousness is still in play that [people] ever experience the paralysis or catalepsy. . . .
Catalepsy with consciousness is more apt to occur in passing from sleeping to waking than the reverse. (Muldoon 70)PotABOBEr Spiritualism Muldoon
I soon stopped feeling the feet, legs, hands, arms, abdomen, and trunk in that exact order. . . . It was as though I was living solely inside of my cranium, with great lucidity. The neck and face actually ceased to serve as intraphysical NOTE: physical sensorial references. . . .
[The sensation of breathing] is also the last one to be lost upon leaving the soma NOTE: physical body and the first one that is regained upon returning. (Vieira 176-177)PotCOBEr modern Vieira
Case No. 681—F. Hardicre
“It usually began as I was dropping off to sleep, when I would suddenly become fully alert and very conscious of what I used to define as ‘Something’ or some ‘Presence’ in a position near to, or just behind, my head, at the left side as I lay on my back.
“The next stage was a kind of intermittent whistling noise in my head, just like steam blowing off in the distance, but not too loud. When I became conscious of this, my bed appeared to be swaying . . . these sensations became more frequent, they went a stage further and I always found myself in the grip of cataleptic paralysis. . . .
“I was always fully conscious of the whole thing: I could hear the ticking of the clock and the breathing of my wife. While I was unable to move a limb, I could always manage to shout or make loud, incoherent noises, which never failed to awaken my wife. Her reaction was to give me an indignant poke in the ribs with her elbow, and in such fashion I was released from the catalepsy.” (Crookall 68)CBAPresearcher modern Crookall
Some degree of physical paralysis is a sure sign an OOBE is IN PROGRESS. It shows the mind split, in some form, has already occurred. ToPOBEr modern Bruce
The Vibrations and Sounds
The Vibrations and Sounds
With the paralysis comes a variety of sounds. There are several categories of vibration and separation sounds. The vibration sounds are often described as a loud roaring sound: like a waterfall, running water, roaring wind, a hurricane, high-pitched buzzing, buzzing like bees, continuous thunder, or a rough vibrational sound. Similar sounds include hissing, humming, whistling. Other types of sounds include:
- a metallic sound such as a ringing or clanging.
- a more noisy type: loud banging, slamming a door, explosions, booming, drums, or a pop.
- a crackling or electrical sizzling.
- a musical type of sound: a musical tone, musical phrases, flutes, tinkling of bells, a single bell, music, or the twang of a string instrument.
Mr. Prescott Hall, in his work on Astral Projection, summarizes his own experiences. . . .
“The principal sounds heard were the following: a hissing or whistling, as of escaping steam; single musical notes; musical phrases, generally new to the hearer. Hymn tunes and other tunes, which were known. Harmonics—often very beautiful. Two or more notes, alternating in regular sequence. The sound of a bell or bells, sometimes in harmony. Metallic noises like the striking of an anvil.” (Muldoon 75-76)PotABOBEr Spiritualism Muldoon
You may become aware of a variety of sounds at a deafening volume—sounds such as buzzing, roaring wind, electrical sizzling, crackling, and even a musical tone or instrument. . . .
If you transition this stage you may hear voices or see shapes and images. Having circumvented these distractions you may also become aware of a floating or upward movement. This sometimes occurs without asking. (Taylor 127)STOBEr modern Taylor
- Loud Sounds, such as thunder, explosions, and music blaring, as loud and normal as waking sounds.
- Intense electrical surges and vibrations.
- Intense buzzing in the head and forehead.
The vibrations are an effect and NOT a cause of projection. When enough pressure is exerted on the astral body to loosen it sufficiently, the energy body expands and energy flows through the chakra system to be stored in the energy body. This flow of energy through the hundreds of chakras and their connecting web, or meridians, CAUSES these vibrations. This normally happens, unnoticed, during sleep. ToPOBEr modern Bruce
The OBE at Death
At death we experience an OBE in the same fashion, but for a different reason.
In many cases, various unusual auditory sensations are reported to occur at or near death. . . . A man who “died” for twenty minutes during an abdominal operation describes “a really bad buzzing noise coming from inside my head. . . . ” Another woman tells how as she lost consciousness she heard “a loud ringing. It could also be described as a buzzing. . . . ” I have also heard this . . . described as a loud click, a roaring, a banging, and as a “whistling sound, like the wind.”
In other cases, the auditory effects seem to take a more pleasant musical form. (Moody 37)LALresearcher modern Moody
Some subjects tell me they hear humming or buzzing sounds right after leaving their physical bodies. This is similar to the noise one hears standing near telephone wires. . . . People have said they hear these same sounds when under general anesthesia. These flat ringing sounds become more musical when we leave the tunnel. This music has been appropriately called energy of the universe because it revitalizes the soul. (Newton 22)JoShypnosis modern Newton
Vibration and Sound Experiences
The vibrational sensory effect was the single consistent symptom throughout the Beginning Stage. . . . The early vibrations seemed to be rough, sometimes accompanied by a visual image of a localized ring of electrical “sparks.” The frequency was on the order of ten cycles per second. . . . At the conclusion of the Beginning Stage, the frequency had increased to approximately eighteen c.p.s., with much less discomfort to the physical body. . . .
The second effect was the awareness of a high-pitched “hiss” heard softly yet constantly in the aural centers. Once established, it continued uninterrupted throughout the period. . . .
At this stage infrequent subsequent physical effects of excitement and stimulation were evident, but not to an extreme degree. These included accelerated pulse rate, perspiration, and sexual response. . . .
The vibrational state evolved until it was manifested only as a sense of warmth in latter portions of period. This change resulted from a gradual “speeding up” of frequency until single pulsations were not perceptible. The auditory “air hiss” phenomenon continued unchanged throughout the period. (Monroe 235-237)
The vibrations surged in strong and rough, then smoothed as they took on a more rapid frequency (starting just around 30 c.p.s., as nearly as I can determine, and speeding up until I felt them only as a sense of warmth). (Monroe 169-170)
It began some two minutes after I lay down to sleep. . . . The “feeling” surged into my head and swept over my entire body. It was not a shaking, but more of a “vibration,” steady and unvarying in frequency. . . . The frequency seemed somewhat below the sixty-cycle pulsation, perhaps half that rate. . . .
I could still see the room around me, but could hear little above the roaring sound caused by the vibrations. (Monroe 24)
The vibrations began to return. They started at the back of my neck, then slowly spread to my whole body until I was vibrating at what felt like a higher frequency or energy level. . . . The vibrational sensations were somewhat enjoyable when I was prepared. A high-pitched buzzing seemed to resonate in my body, and I felt energized and light as a feather. (Buhlman 9-10)ABtBOBEr modern Buhlman
I began to feel a low level tingle slowly increase to full blown vibration. . . .
At some point during the vibes, I felt several strong surges. (Taylor 15-16)
I went to bed about 10:30 P.M. At 2:30 I got up, used the bathroom and went back to bed. . . .
My mind wandered until a musical tone quickly brought me to full awareness. . . . [The tone] was indescribable. I felt motion. I was floating upwards. . . .
As I went up through the ceiling, I thought of my body lying there in the bed. Suddenly I was back in my body with a bad case of the vibes. (Taylor 31-32)
My ears were assaulted by a loud crackling. I focused my thoughts, heard a loud “pop,” and was literally tossed out of my body. (Taylor 91)STOBEr modern Taylor
The sudden loud sounds are sudden entries and exits.
[The paralysis] is usually accompianied (sic) by the sensation of electrical shock or a loud ringing noise or tone. . . . I usually get the loud ringing in the ears. In one paticular (sic) instance of sleep paralysis that happened about five times one after another, I could have swore someone was grabbing my bedroom door and just slamming it as hard as they could. This was probably my heartbeat magnified way out of proportion. EwOOBEr modern Briggs
[The vibrations] feel very electrical, just like getting electrocuted, but they also are accompanied by a rough vibrational sound which can seem very loud. FOBELOBEr modern Peterson
Little by little, I ceased to feel the soma NOTE: physical body. The vibrational state (sensation of tingling, and pulsations throughout the soma) arrived. (Vieira 17)PotCOBEr modern Vieira
Soon, the Kundalini vibrations started up and took over my body. These felt like chills whipping gently up and down my whole body. I lay there feeling this for some time. At some point I attempted to leave, to push up and out, and it worked. APCOBEr, LDer modern DeGracia
I practised playing with the vibrations. . . . I moved them up and down my body, finally leaving them confined to my head. I maintained this for quite a long while and could feel the bed moving a little. Also, the sound they made in my head was a metallic ringing. JoATOBEr modern Moon
Experiences at Death
I could feel a tremendous energy enfold me with a deep rumble, as if I were lying in the aisle of a Boeing 747 during takeoff. . . . My soul was disconnecting from my body with a hum that kept growing louder, rising to a whine as the vibration of death pulled me deeper. I could see what looked like the inside of my eyelids. Peachy-rose light softened the intense sinking, rushing sensation. (Fenimore 81)BtDNDEr modern Fenimore
Juliet: “I was in the operating room and I could feel myself going to sleep. Then there was a noise like wings flapping . . . not actually a roaring, but more of a flapping. And then there was this feeling of being pulled very quickly along.” (Sutherland 173)WtLresearcher modern Sutherland
Movement of the Vibration
The vibrational state is characterized by the movement of internal pulsating waves similar to electrical vibrations whose occurrence, frequency and intensity can be controlled at will to be fast or slow, strong or weak. These waves sweep the immobilized soma NOTE: physical body from head to hands and feet, returning to the brain in a steady cycle of a few seconds. The occurrence, at times, seems like a burning torch, surging and ebbing, or a ball of tolerable electricity guided at will. Not uncommonly, the vibrations produce a sensation of inflation. . . . The complete installation of the vibrational state is what permits a lucid takeoff. (Vieira 17)PotCOBEr modern Vieira
On one occasion, at least, [the vibration] seemed to develop into a ring of sparks about two feet in diameter, with the axis of my body in the center of the ring. I could actually see this ring if I closed my eyes. The ring would start at the head and slowly sweep down to my toes and back to the head, keeping this up in a regular oscillation. The time of the cycle seemed to be some five seconds. As the ring passed over each section of my body, I could feel the vibrations like a band cutting through that section. When the ring passed over my head, a great roaring surged with it, and I felt the vibrations in my brain. (Monroe 24)JOotBOBEr modern Monroe
1,135-CM: “Focus 15 on increased vibrations: I felt the energy flow going slowly up on one side and down on the other side of my body, then faster and faster. I felt I would become a spiral, then a point, and so I did, and as a compact unit I was flying higher and higher.” (Monroe 31)FJOBEr modern Monroe
“About twelve, one, or two o’clock in the night there came over me a very powerful tremor from the head to the feet, accompanied with a booming sound as if many winds had clashed against one another.” -Swedenborg, Journal of Dreams (Rhodes 94)TtEresearcher modern Rhodes
With Hypnagogic Clairvoyance
I felt my head shaking quite a bit along with the body twitching, jerking, feeling like I had my hand in a electrical outlet. . . . After a few minuets the vibes calmed down which felt like little tingles of energy. . . . I tried leaving the body again.
Once again the vibrations came on even stronger. . . . The one thing I did notice was the ability to look thru my eye-lids at my room that surrounds me. TVOSOBEr modern Warner
Case No. 657—Tony Zaino
“Many a night I dread going to sleep. . . . My body goes through something that all I can explain is that it ‘buzzes’ like crazy and it feels like the top of my head is about to blow off. . . . While this is happening, I can’t move a muscle [because part of the vehicle of vitality NOTE: the etheric body—the “bridge” between the Soul Body NOTE: the astral body and the physical, is “broken”]. I can see [from the released Soul Body] my entire bedroom very clear. (Crookall 59)CBAPresearcher modern Crookall
The Light with the Vibrations
Although described less often, the energy could result in flashing lights, waves of pulsating colors, etc. I find that at a certain pitch and intensity of sound, the light kicks in. ASOBEr modern Goodin
The vibrations escalated until I felt I could leave my body if I wanted to. In my eyes, I saw flashes of blue light the color of static electricity. MFOBEOBEr modern Lagerkvist
While laying there feeling very relaxed, a brilliant light flashed across my eyelids. It was blue and was accompanied by a zipping or buzzing sound. (Taylor 18)STOBEr modern Taylor
I can hear the sound of drums all around me. It seems as if the molecules within me are speeding up with the vibration from the different sound rhythms. I feel myself starting to float.
It’s as though I’m floating on the sound waves. The sound is underneath me and not around me. I’m gently bouncing on the sound waves. There are drums beating—different drums with various rhythms. I feel different vibrations and rhythms in various parts of my body. . . .
Now I hear the sound of flutes—different flute tones. I’m starting to float on the flute vibrations. . . .
I’m beginning to see colors coming from the music. I see fantastic shades of blue coming from the sounds, and I’m floating gently on them. The color is swirling around me—and it feels so good! Now the music is moving into a different key, and the colors change with the key. I see shades of red, orange, and yellow. (McKnight 99-101)CJOBEr modern McKnight
Separation Sounds Without the Vibration
Case No. 727—Albert Tisder
“I could feel the pressure of the blanket and the bed. . . . I felt as if I were being drawn out of the body feet first and lost the sensation of pressure from the cover and the bed. I felt as if my legs, up to the pelvis, were floating in the air. . . .
“All the while this pulling sensation was going on, I heard a sound like a hurricane or strong windstorm and felt a cool breeze blowing against the top of my head.
“Then the process reversed and I felt I was sinking and being pulled back into coincidence with the body. While this occurred, the sounds (ringing and wind) became lower and the breeze lessened until I gradually became aware of the pressure of the cover and bed again at which time they ceased altogether.” (Crookall 87)CBAPresearcher modern Crookall
Another strange sensation while trying to leave my body: a ringing noise in my ears. . . . Sometimes I heard very loud rushing or roaring noises in my head. Usually when this happened, I also felt as if my consciousness was being crushed in on all sides. It’s as if the very boundaries of my awareness were forced down to a tiny infinitesimal pinpoint in the center of my head. OBEHWOBEr modern Peterson
Case No. 688—Miss D. Monk
“I rested on my bed one afternoon. Quite shortly I found myself at Aroa, the village [my brother] lived in in Venezuela. I walked around. . . . All at once I had a sense of panic—knew I should not be there, felt a terrific blow and noise in the top of my head. . . .
“Later my brother was living at Gandia. . . . Once I found myself walking down a street. I turned in at a hotel entrance. . . . Seized with panic, I came back to my bed with the customary noise and heart palpitation. This type of projection always ends with noise (sometimes the twang of a bass string-instrument note).” (Crookall 71)CBAPresearcher modern Crookall
I usually had the sensation with the sound of my heartbeat which was magnified considerably as well as a ringing in my ear or tone. EwOOBEr modern Briggs
A man who “died” . . . describes “a really bad buzzing noise coming from inside my head. It made me very uncomfortable.” (Moody 37)LALresearcher modern Moody
For me, out-of-bodies usually start from a half-awake state, in which I can feel myself “sliding” out of my physical body. This is often accompanied by a loud buzzing noise that seems to come at me across the room, ending with a snap! Behind my right ear and an immediate whoosh! as I’m propelled out. (Watkins 423)CWSchanneled modern Seth
My heart stopped beating. . . . When this happened I had an experience. . . . I had this ringing noise brrrrrnnnnng-brrrrrnnnnng-brrrrrnnnnng, very rhythmic. (Moody 38)LALresearcher modern Moody
Exit to Calm Silence
The sound is roaring, the light is flashing, your skin is electric . . . then suddenly it all stops. The silence is deafening. For a split second you can’t even think. You are still inside your body but you feel like you a tiny point of awareness in a huge expanse. It’s almost like being in a dark cavern. Just wait. Don’t let your mind run off in a million directions. Something wonderful is about to happen. . . .
Click! That’s it. You might hear a click, a switching sound, a crack. . . . Maybe it’s the sound of an astral form of static electricity as you pass through the physical barrier. Congratulations . . . you’re out! ASOBEr modern Goodin
The buzzing noise and vibrations immediately subside after complete separation. The sound and vibrations are replaced by a serene feeling of calm. (Buhlman 13)ABtBOBEr modern Buhlman
Finally, all of a sudden, it feels like your body is slipping backwards, or that you are falling, or that your body is slipping forward, or that your body is floating gently downwards. . . . YOU HAVE LEFT YOUR BODY. APCOBEr, LDer modern DeGracia
I’ve experienced this. It feels like a movement forward or backward, depending on your focus. If the focus is primarily on the astral body, it feels like you’re moving forward as it rises. If the focus is more on the physical body, it feels like you’re moving backward from the astral body as the astral body rises.
I had the feeling of floating in a dark space. . . . All I felt was warmth and the most extreme comfort I have ever experienced. (Moody 36)LALresearcher modern Moody
The Momentary Black-Out
There are voids that separate the frequency domains. When shifting to a different frequency of consciousness, we cross from one frequency domain, through a void, and into the next. In that void we encounter a momentary blackness.
At this moment we feel as if we are floating in a dark space, before we gradually tune into a new channel.
When the sense of hearing first begins to manifest, the sounds seem far away. When the eyes first begin to see, everything seems blurred and whitish. Just as the sounds become more distinct, so does the sense of sight become clearer and clearer. There is a spot, just out of coincidence, in which, as the phantom NOTE: astral body passes upward through it, the consciousness seems to fade out to some extent; then radiate back to normal again.
I have noticed this every time. Just as the astral body leaves the physical, the consciousness grows dim for an instant; then comes back again—like an electric bulb growing dim for an interval, then again becoming bright. This spot is the place where it is most difficult to hold consciousness; and, remember, it is very close to coincidence. (Muldoon 233-234)PotABOBEr Spiritualism Muldoon
The Blackout as a Rapid Tunnel Passage
Crookall’s analysis of OBEs revealed to him that the momentary blackout common during OBEs is simply the rapid passage through a tunnel. At slower speeds, one experiences moving through a tunnel.
Those who had temporary out-of-the-body experiences said that, on leaving the body, there had been “a doorway,” “a narrow corridor,” “a gate,” “a momentary blackout,” “a second of blank unconsciousness,” “a dark tunnel,” “a moment’s blackness,” “a momentary clouding of consciousness,” “a lapse of consciousness,” “unconsciousness for an instant,” “a state of utter blackness,” “a loss of consciousness,” “I fell asleep,” “all became dark,” “everything was dark,” “loss of consciousness for a few seconds,” “everything went void,” “a void,” “a time of darkness,” “I seemed to float in a long tunnel,” “an opening like a tunnel with, at the far end, a light,” “passed through a pitch-dark tunnel,” “like going through a tunnel,” “I find myself going down a long, dim tunnel,” “rushing along a pitch-black tunnel,” “I seemed to float down a dark tunnel,” “going through a tunnel,” “a chimney-like tunnel with a patch of light at the top,” “a deep, dark tunnel,” “a dark tunnel,” “a dark, windy, cold tunnel.” (Crookall 122-123)
Case No. 737—Simon Wood
“Next I felt a gentle breeze [= the vehicle of vitality NOTE: etheric body being released from the body]. Then I was being drawn along a deep corridor [= the double, composed of part of the vehicle of vitality plus—since that is a “bridge” between the physical body and the Soul Body NOTE: astral body—also the latter: when this takes place rapidly it is often described as a “blackout” in consciousness; when it takes place slowly the person concerned seems to go down a dark tunnel or corridor], going toward a pinpoint of golden light. As I neared the ‘light’, it took the form of a man.” (Crookall 92-93)
See “The Tunnel” in ndes.php for details of the tunnel experienced at death.
The Blackout as a Changing of Gears
We are switching input streams from the physical body frequency to the astral body frequency, moving through the “tunnel” of the astral cord (see “The Etheric and Astral Cords” below) between those two bodies.
This cord is part of the vortex of consciousness leading all the way back to the Source (see “We Are Vortex Tunnels” in flow-into-us.php).
Case No. 620—Mrs. B. N. Frye
“I have placed my hand over my forehead and am ‘willing’ myself to be with Dr.— . . . I black out [= the momentary loss of consciousness as the “double” separates from the body, during which brief period neither “double” nor body is available as an instrument of consciousness—much as there is a momentary loss of momentum when we change gears in a car]. (Crookall 40)CBAPresearcher modern Crookall
The portion in brackets beginning with the = is Crookall’s commentary.
John closed my CHEC Unit door. . . . Then sound overrode my other senses as marvelous tones began to pour into both ears through my headphones. . . . [Bob] asked me if I could hear the tone in my right ear.
“Yes, I can, Bob,” I replied. . . .
I felt as if my voice were trailing off in the distance. . . .
I found myself getting more and more relaxed. . . . Then everything began to feel weird in my head. I was going through what I later referred to as a “thick state of consciousness”. . . . My energy felt thick and heavy. When Bob asked me how I was doing, my voice even sounded thick and heavy to me as I slowly answered, “I’m doing fine.”
Then I went into what seemed to be a black-out period, which I later interpreted as my consciousness changing gears. When I came out of this blackout state, I experienced a new level of awareness. I felt a sense of detachment from my physical body. My physical heaviness had disappeared. . . .
I was intensely aware of feeling more free than I had ever felt in the physical body. My mind also was very clear. (McKnight 34-35)CJOBEr modern McKnight
Black-Outs Are Not Necessary
I have had OBEs where there was no break in consciousness between normal waking consciousness and the out-of-body state. I have also had many OBEs where I have returned to normal waking consciousness without any break in consciousness. It’s more typical, however, for me to have a tiny ‘blackout’ right before reentry. OBEOOBEr modern Peterson
Movements and Sensations of Exit and Entry
Full Body Projection Separations
In these projections, the astral body retains the habitual projected shape of the physical body during separation. It may then exit all at once or bit by bit.
The Slow, Vibratory Rise or Fall
We experience the first two of these falls in our falling dreams. This one we undergo every night during sleep, and is the normal method of interiorization NOTE: return to the physical.
In the slow, vibratory drop, there is a balance of factors, and the controlling power has everything perfectly under control. It is this balance of forces which causes the slight trembling of the phantom NOTE: astral body in an upward and downward direction, for it is almost as inclined to move upward as downward—the balance is so delicate. (Muldoon 96)
When the body is in a lying-down position . . . the astral advances from the body in an upward direction. . . . As a rule, all parts of the two bodies separate simultaneously. . . .
Usually the progress upward in this manner is slow, the astral body advancing only an inch or so at a time, and many times falling back again. (Muldoon 73)PotABOBEr Spiritualism Muldoon
The Straight Rise / Fall
The straight fall results in a violent repercussion NOTE: jolt, for the astral body drops straight down into the physical mechanism. . . .
When the astral cable begins to draw down the floating astral body, if the latter . . . be suddenly thrown into a condition where it is pulled by gravity also—a straight drop results with a violent repercussion. . . .
Where there is a straight rise, we have a steady push in the cable, while the body is not affected by gravitation. (Muldoon 95-96)PotABOBEr Spiritualism Muldoon
Another thing I’ve experienced during practice is sudden falling sensations. I would be quietly attempting OBE, and suddenly it would feel as if a trap door had sprung open, and I would panic-fall about three feet. After three feet, I would be startled back to full consciousness with a slight jump, as if my astral body was slapped back into the physical body. This had a simple variation that was more common: sometimes it seemed as if my consciousness was thrown three to five feet forward or backward. OBEHWOBEr modern Peterson
Tilting
I could feel my astral body moving upward. Like the hinged lid of a music box, my astral body moved up and my head rotated backwards! The soles of my astral feet were pointing straight at the ceiling. (Taylor 63)STOBEr modern Taylor
My face turned towards the floor, my body leaning slightly forward, my arms stretched out in front of me, I allowed myself to slip to the ground and “pulled” on that part of my double still fixed in its envelope, just as if I were sliding out of a coat that was too tight. (Yram 51)PAPOBEr Yram
Rocking Sensations
Case No. 691—“P. E. B.”
“I felt myself rocking back and forth, but I knew my body wasn’t moving. Then I heard a small ‘pop’ in my ear.” (Crookall 73)CBAPresearcher modern Crookall
I was asleep when I felt a gentle shaking, rocking motion. In my mind’s eye it appeared as though the walls of my bedroom were slanted in at about a 45 degree angle and closing in on me and that the ceiling was slowly descending. My first thought was that we were having an earthquake—until I realized that the room was silent: there were none of the usual tinkling/rattling sounds that normally accompany an earthquake. (Lugenbeal 9 Volume XVI Number 4)VSNDEr, researcher modern many
Rocking Oneself
I started to notice . . . the slow takeoff of the psychosoma NOTE: astral body from the soma NOTE: physical body. There appeared to be a rhythm to the emission of the psychosoma. The process was not transpiring in its entirety, but rather, as if segments of the psychosoma were “bubbling up” little by little and floating some 8 to 12 inches above the body. I kept feeling the impressions of the oscillating rhythm of the psychosoma. . . .
The super-mind of the psychosoma was still trapped inside the physical head, but the rest of the psychosoma was more out than in. The condition felt pleasant. Although my eyes were shut, I was enjoying greater lucidity than that experienced during the waking state. I clearly felt that life had been multiplied many times. . . .
I provoked various separations and returns by rolling first to one side and then to the other. (Vieira 176-177)
As I now started rolling the psychosoma NOTE: astral body to the side, its adherence to the soma NOTE: physical body would weaken and the strength of breathing would diminish. . . . As the psychosoma completed one full rotation, breathing disappeared. (Vieira 180)PotCOBEr modern Vieira
Rocking Motion Breaks Countless Tiny Threads
In 1889, Dr. Wiltse fell sick and entered a coma, during which he had an OBE.
Dr. Wiltse: By some power, apparently not my own, the Ego was rocked to and fro, laterally, as a cradle is rocked, by which process its connection with the tissues or the body was broken up. After a little time, the latter motion ceased, and along the soles of the feet, beginning at the toes, passing rapidly to the heels, I felt and heard, as it seemed, the snapping of innumerable small cords. When this was accomplished, I began slowly to retreat from the feet, towards the head, as a rubber cord shortens. . . . As I emerged from the head I floated up and down laterally like a soap-bubble attached to the bowl of a pipe until I at last broke loose from the body and fell lightly to the floor, where I slowly rose and expanded into the full stature of a man. I seemed to be translucent, of a bluish cast and perfectly naked. (Muldoon 29-30)PotABOBEr Spiritualism Muldoon
The bond-breaking and rolling up returns the astral body to a natural form, then once the exit is complete, the astral body often returns to its accustomed human form.
My subtle body seemed to be tied by many elastic cords to the physical body as if being attached by gluelike stringy material. By rocking I enlarged my swinging motions, and at last I was able to rupture these cords (at least that was what I sensed). CordOBEr modern Ballabene
I simply began to think about projecting myself, without undertaking any other exercises, and closed my eyes. Soon an image came clearly before my sight. I made the necessary effort and experienced a feeling as if I were wriggling through a tight opening. At last, in my second body, I rose. . . . As soon as I left my body I felt an instinctive fear. I mastered myself, but . . . the suggestion of fear had done its work. It seemed as if thousands of invisible threads were trying to pull me back into my physical body. (Yram 69-70)PAPOBEr Yram
Projection by Astral Wind / Magnetic Currents
The separation . . . takes place under a strange impulse in this third category giving the impression of being lifted up by a whirlwind. The sensation of being sucked up violently by a sort of huge vortex is felt, and there is an immediate and conscious contact with the other worlds. This extraction . . . is never painful. . . .
In order to keep better control, I made it a habit to project myself into my room before soaring to other dimensions. However, this whirlwind is not always obedient and often it sucks up a more ethereal body, which it carries away. . . . This is undoubtedly the most agreeable of all forms of projection. . . . Generally the sensory reactions which follow this type of projection are more delicate and refined. . . . The faculties are more alert. Thought is far quicker. A far more homogeneous unity of life is experienced. (Yram 60-61)PAPOBEr Yram
Case No. 555—James V. Panarjello
“A feeling of fullness suddenly began to envelop my body. Slowly my body stiffened and my arms started moving seemingly on their own accord. I felt as if I were being stretched in all directions, then something like an electric shock shot through my body. This was climaxed by a powerful wind pushing at my back and suddenly I was floating.” (Crookall 7)CBAPresearcher modern Crookall
The electric shock is probably the literal sensation of fear.
Point of Light Separations
In the following, the astral body first returns to its natural form — a tiny ball or single point — before leaving the body.
We consider our physical body from our main point of perspective — our head. So when the astral body expands to the shape of the physical body, it projects downward through the arms and torso and down into the legs. Naturally, then, when retracting this projection, it pulls back upwards into the head. The result is that one may feel the body as being rolled up to the head, starting from the toes, or one may feel themselves shrink down, or slingshot up into their head and out of their body.
Since the astral self typically finds itself in the head at this point, these projections naturally exit through the head.
Separation by the Head
Both groups—temporary and permanent [releases from the body]—stated that they left the body chiefly via the head. (Crookall 112)CBAPresearcher modern Crookall
Case 2:
S: I’m ejected out the top of my head. . . .
Dr. N: What does the thing that is you look like? . . .
S: Like a . . . pinpoint of light . . . radiating. . . . I look sort of transparent white. . . .
Dr. N: And what does the process of moving out of your body actually feel like to you?
S: Well, it’s as if I shed my skin . . . peeling a banana. I just lose my body in one swoosh! (Newton 10-11)JoShypnosis modern Newton
Priscilla Lantini: “I knew something was happening when all of a sudden I could not hear the breathing of people around me. Then my body seemed to blow up like a giant balloon and first thing I knew I sailed up through this giant body and out through its head, which seemed to be like a cone.” (Lantini 424)CWSchanneled modern Seth
This is also dependent on focus. What’s happening is that the astral body, which she is focused in, is retracting down to a tiny point, making the physical body seem to enlarge.
A loud popping sound may indicate a separation occurring at or near the pinael gland. (Buhlman 26)ABtBOBEr modern Buhlman
I was lying on top of my bed after a two hour sleep. . . . I had woken up, but could not move or even open my eyes . . . then I remember a dreadful noise came into my head so loud it was deafening, then a very loud popping noise came from my head and I seemed to shoot out of my head, and went up in the air, then turned round and looked down at my self fully clothed lying on top of the bed.
(Green, 1968b, p. 60) (Green and McCreery 84)LDPLDer modern Green & McCreery
Toes-to-Head Slingshot Projections
Case No. 554—Genevieve McGarigle
“I lay in bed on the verge of sleep. All was quiet and I experienced a sense of complete relaxation and peace. Just before losing consciousness, I began to feel a tingling in my toes which gathered momentum as it surged through my body. As it reached the top of my head, I felt a violent pull upward.
“Suddenly, like the bursting of a taut elastic band, I was released. I was floating, a free agent capable of traveling with indescribable speed.” (Crookall 6-7)CBAPresearcher modern Crookall
Being Rolled Up Before Projecting
Lisa: Just at the point where I was about to reach for the bulb by my pillow and flash for the nurse, I had an odd sensation, like my feet, my legs, my body were being rolled up like a giant toothpaste tube.
Then my real self seemed to be all rolled up in a corner of my skull. There was a really intense spasm of pain—and then I seemed to shoot up into a corner of the room. (Steiger 20)OwtLNDErs modern Steiger
Case No. 698—Tara “N”
Tara felt as if feet, legs, and body “were being rolled up.” “Then,” she said, “my real self seemed to be all . . . in my skull. Then I seemed to shoot into a corner of the room. I thought I’d died.
“Nurses started working over my body and I thought, ‘Oh no, you don’t! I don’t want to return to my body. I like it fine up here!’
“Then they gave my body an injection. It seemed as though there was an opening on the top of my skull. I rolled myself back up and aimed myself, like a bullet, for that hole. I came back.” (Crookall 75-76)CBAPresearcher modern Crookall
Olaf stopped breathing from an overdose of ether during surgery:
Olaf: “Suddenly I rolled into a ball and seemed to smash into a wall into another reality. The passage from this side to the other was extremely painful, a suffocation. . . .
“Suddenly, I was on the other side, and all pains were gone.” (Morse 11-12)TbtLresearcher modern Morse
Sliding Out Through a Narrow Opening
The result is always the same: a sensation of passing through a narrow opening, followed by a conscious projection in the vicinity of the physical body. (Yram 54)
I had the impression of being in a sack whose narrow opening was no more than a crack. At last my efforts were crowned with success and I found myself standing next to my body in full possession of all my faculties. (Yram 73)PAPOBEr Yram
Hemingway said that he had felt his soul coming out of his body “. . . like you’d pull a silk handkerchief out of a pocket by one corner.” (Steiger 99)OwtLNDErs modern Steiger
Other Types of Separation
Instantaneous Projection
It has happened at times that I have found myself projected, standing beside my body, at the same instant as I closed my eyes. . . . The practice of projection becomes such a habit that there have been times when I have come back to my body in order to make sure that I was really projected and not sleep-walking. (Yram 48)PAPOBEr Yram
Jane: “During this period I was trying the psychological time exercises suggested by Seth. . . . One day I went into the bedroom where it was quiet, closed my eyes, lay down and began clearing my mind of thoughts for my psy-time exercise. Several times Miss Cunningham came to mind: I wanted to ask her doctor about her condition but hesitated because I wasn’t a member of her family.
“Suddenly I felt a strong jolt at the top of my skull: the next instant, I found myself standing on the front steps of an ordinary house. . . . Utterly bewildered, I looked about me, somehow “knowing” that I was still in Elmira NOTE: Jane’s home town. The neighborhood was middle-class, the house gray-framed, two-storied, with a front porch.
“I blinked my eyes. Did I have amnesia? Had I actually walked here under my own power and forgotten? It didn’t occur to me then that I was having an out-of-body experience. . . .
“Quickly I looked at the house. The street number wasn’t visible, and I was in the middle of the block, away from street signs. At that moment, I felt another sharp jolt at the back of my neck and instantly found myself back in my bedroom, fully alert and awake.” (Roberts 187-188)SD&Pchanneled modern Seth
High-Speed Projection
When feeling accompanies an instantaneous projection it seems as if we were being hurled through space. (Yram 55)PAPOBEr Yram
An Instantaneous Projection is the name I have given to the kind where separation is effected by more or less forcibly ejecting the subtle vehicle from the physical body by a strong effort of will. In these cases, the apparent speed is so great, that one passes through the walls of the room in a flash, and thus there is no time for the sensation of dual consciousness. Often, too, in this method, breaks in consciousness will occur, so that the experimenter may not be fully aware of his conditions, identity, etc., until he comes to rest, perhaps seemingly many miles away from his body. (Fox 72)APrOBEr modern Fox
Accidental Separation
OBEs can also occur from sudden injury or during traumatic experiences.
Collisions
Exteriorization NOTE: projection and interiorization NOTE: return of the astral body can take place with such speed that the subject does not even realize that he was “out” of his physical body at all, having only felt dazed for an instant, and, perhaps, during that instant, he believed that he had advanced about a foot beyond the spot where he was actually standing. . . .
- A sudden force unexpectedly exerted against the body, while it is moving in a given direction, will not instantly interrupt the astral, and the latter will continue for an instant to move in the given direction, bringing itself momentarily out of coincidence.
- A material body, moving in a given direction, if suddenly and unexpectedly colliding with the inert body, will cause the physical member to move slightly out of coincidence in the given direction (The astral, an instant later, moves ahead into the physical).
This . . . takes place with lightning speed. . . .
When the automobile stops quickly . . . it is the ephemeral disharmony of the two bodies which causes the breath-taking sensation. (Muldoon 62-64)PotABOBEr Spiritualism Muldoon
Picture someone, perhaps a soldier, walking straight ahead. . . . If, as he hastens along, something should instantly rend him asunder, the astral body would keep right on walking, ignorant of the fact, for the moment, that he was physically “dead”. (Muldoon 74)PotABOBEr Spiritualism Muldoon
The rock that was about the size of my ten-year-old skull hit the center of the back of my head. I was knocked out and my body fell down, although I felt like I was still standing.
I was standing in total darkness, nothing but black. I also heard a buzzing sound that wasn’t coming from any direction, it was just there. I still had my body but I could not see it. I could feel my body and it felt translucent. Both of my arms were stretched out on either side and after a few seconds I began to zigzag back and forth and sink down. My legs felt like they were melting as I was sinking. . . .
I suppose my spirit was sinking back into my body. (O’Reilly 6 Volume XVI, Number 2)VSNDEr, researcher modern many
Spinning and Dizziness
What is dizziness? It is a condition of looseness of the astral body. . . . Dizziness indicates that the astral body is not bound tightly to the physical. When dizzy, we stagger because the astral body is loose and half inclined to withdraw from the physical. . . . Fakirs often resort to “whirling” to accomplish astral exteriorization NOTE: projection. (Muldoon 75)PotABOBEr Spiritualism Muldoon
Separation Difficulties
When I reached my body again I made an effort to get away, but I got stuck to the body instead. I was fully conscious, glued tightly to my body, and amazed that my consciousness was so perfectly clear. Strangely enough, I could “see” all right. I had the astral equivalent of physical sight. . . . I freed my astral arms, reached behind me, and tried to push myself away from my body. As I pushed, I felt my astral body being stretched from behind. I felt just like a cracker stuck in a vat of very thick honey. I felt millions of tiny streamers or ribbons attached to the two bodies. OBEHWOBEr modern Peterson
I had all the vibrations rippling through my body. I then felt my right leg shoot out from my body into the air. Then came the right hand and then the arm. I tried to pull my head out and managed it to an extent but kept being drawn back in. Parts of my back also separated but made this slurping, squelching sound as it happened, before being yanked back into my body. I think I heard lots of ringing type noises in my ears too. This yanking and pulling went on for a little while before the feelings went and I was held in my body.
I had been sleeping on my back with my left leg tucked behind my right at the knee. It was from this position that I began to OOB.
I came out, slowly, to the right of the bed. I was having some difficulty doing it. Once up, I found my left leg wasn’t touching the ground; it (the foot) was attached to my right leg at the knee. I hopped around for a second till I could hold onto the wall and get my balance. JoATOBEr modern Moon
Negative Emotions
Emotions like stress, anger, envy or negative thoughts hamper if not sever the chain of events leading up to an OBE. (Taylor 120)STOBEr modern Taylor
Whilst lying in bed, dozing off, I had the sinking feeling and got scared. Realising this, I calmed myself down and tried to relax. A few minutes later, I got the vibrations, suppressed any fears and slipped out of my body and onto the floor. JoATOBEr modern Moon
Near Realm Distractions
Being awake, as I thought by error, I tried to make the best of it and continued exercising with forced concentration. But just in these tricky moments I usually heard (my eyes are closed for exercise) some people entering the room, speaking loudly in an obviously very reckless way, switching on radio and lamp (my visual field was brightened by the light passing the eyelids). I often got angry and protested.
NOTE: This is from picking up nearby telepathic conversations.
There are two possible ways of further development, I found out: If I ignore all the noise and continue exercising I slowly get aware of the situation and there is a great chance for me to have a successful OBE. Otherwise, if I open the eyes and leave the easy-chair to complain about the noise, and follow the imaginary people, my level of consciousness will drop even more and I fall into a dreamlike state. OMBoMOBEr modern Ballabene
Interacting with those having the near realm conversations would take us into their story and context, which would seem dream-like rather than the actual physical location we’re sleeping in.
The Results of Forcing Separation
Note that these are all full body separations. The astral is still connected with the physical and comes out messily.
I was lying on my left side, curled up, when I wondered if I could project from this position. I tried to come out a different way; a more controlled and forceful way. This was in contrast to most of my other projections in which I only mentally willed the projection to occur. This time, I felt my inner body and tried to ram it out of my physical one. I exerted a pressure upon it and felt it press against the insides of my body. Pushing harder, I felt movement and soon my head and arms came out. I had to almost drag my body outside — it was so difficult.
Once outside of my body, I asked for my sight and almost immediately noticed that I felt paralysed down the left side of my face. My left eye seemed blocked or closed and I could only see a jagged image through my right. Some of the left side of my body seemed ‘damaged’ too. On my way to my mother’s room, I noticed that my left leg was dragging. It all felt as if I had been in some kind of accident and was left disabled and maimed. JoATOBEr modern Moon
That day I had met unusual resistance in my projection exercises. The more I increased my efforts, the more I felt oppressed by the surrounding matter. Determined. . . . I concentrated all my will and was freed. Immediately I became aware of an intense disorganization in my astral body. I had a feeling of having every atom broken to pieces. (Yram 52)
In another set of experiments I had been neatly blocked by contrary forces. I struggled as hard as I could, but only succeeded in coming away with a general bruised feeling. On the day following this struggle I had not yet finished concentrating, when my astral body was shot out violently like a shell from a gun. I was thrown out, face downwards, with my arms stretched out, so realistically that I thought that I had really been thrown from my bed to the floor. . . . On that day my astral double was more condensed than usual. In order to change to another dimension I tried to pass through the walls of the room, but found that they resisted my efforts. When I tried harder I only managed to produce a pain in my forehead and had to resort to the astral opening of the window. (Yram 56-57)PAPOBEr Yram
Help Getting OB
Helping Another Get OB
With Arista’s help, it was possible to pick [my son Arthur] up in his psychosoma NOTE: astral body. . . .
The little one became conscious and I asked him if he wished to see how the sky rocket, that we had talked about before going to sleep, flies. He expressed the desire to try. I made a quick ascent into the open night air holding Arthur in my arms . . . flying up and down and back and forth in all directions over the ocean all the way to Two Brothers hill with the boy radiant with joy. (Vieira 80)PotCOBEr modern Vieira
Charles Tart set up an experiment to guide Monroe to him while OB across the country:
I telephoned Monroe and told him that we would try to guide him across the country to our home at some unspecified time during the night of the experiment. . . . The time turned out to be 11:00 PM California time, 2:00 AM where Monroe lived in Virginia. At 11:00, my wife and I began our concentration; but at 11:05, the telephone rang. . . .
When Monroe finished his brief OBE he got out of bed to telephone me: it was 11:05 PM, our time. (Tart 88)JoNDE-CTresearcher modern Tart
Here is what Monroe related in his phone call:
After a long period of calming my mind, a sense of warmth swept over my body, with no break in consciousness, no pre-sleep. Almost immediately, I felt something (or someone) rocking my body from side to side, then tugging at my feet! . . . The tugging at the legs continued, and I finally managed to separate one Second Body NOTE: astral body arm, and held it up, feeling around in the dark. After a moment, the tugging stopped, and a hand took my wrist, first gently, then very, very firmly, and pulled me out of the physical easily. Still trusting, and a little excited, I expressed willingness to go to Charlie NOTE: Charles Tart, if that was where he (it) wanted to lead me. The answer came back affirmatively. . . .
Then we started to move, with the familiar feeling of something like air rushing around the body. (Monroe 15)JOotBOBEr modern Monroe
It would be to your advantage if the two of you traveled together, however. You could help each other retain proper consciousness and purpose during projection. If Ruburt is projecting, he should try to rouse you astrally. (Roberts 362)SD&Pchanneled modern Seth
Assistance from Guides
[Bob] explained that everyone who traveled to levels outside the physical realm ran into some type of guiding force. One Explorer might interpret the guiding force as a presence. Another might be guided by a voice. Still another Explorer might see an energy form. (McKnight 42)CJOBEr modern McKnight
In order to help her get out of the body, four of these beings would position themselves, two on each side, and simply “lift her out.” (Monroe 47)FJOBEr modern Monroe
I was dreaming when I became lucid to the extent that I was immediately back in my body and very much aware of the paralysis. I felt two hands pulling on my hips, as if someone was trying to help me get out of my body. (Taylor 35)
I dropped off to sleep. . . . I was jolted to full awareness by two sets of arms pulling on my astral arms. . . .
I mentally projected that I didn’t like that feeling, and the pressure immediately decreased but did not cease. I then reached up to feel the arms and hands that were pulling on me.
The arms were soft and feminine. (Taylor 38)
I felt my astral body floating upward. . . .
A male voice then spoke into my left ear, and I had to calm my fear. The voice changed to female as if it sensed my fear. The female voice was more calming. . . . As if to further ease my anxiety, the voice changed to a soft whisper. I found this less threatening. (Taylor 47)STOBEr modern Taylor
I enter the vibrational state and feel waves of energy flowing through my body. It’s a soothing sensation of energy radiating from deep within me. . . . I feel pulses of energy flowing through me and a distinct sensation of hands gently touching my body. . . . The waves of energy seem to increase and decrease in a rhythmical sequence. . . . I can feel the subtle touch of hands as they move from the bottoms of my feet upward along my entire body. Each touch creates waves of energy resonating through me. It feels as though my internal vibrational rate is being adjusted to a new level or frequency. . . . My body and mind seem to resonate with the energy waves, and I feel an overwhelming sense of peace and unity. . . .
I feel noticeably light and airy for several hours afterwards. (Buhlman 37-38)ABtBOBEr modern Buhlman
The Etheric and Astral Cords
Etheric Projections
The etheric body is the energy portion of the physical body. As such it’s still tied closely to the physical and is unable to move beyond a few yards from the physical body. The etheric body is unable to pass through physical objects like walls. This usually keeps one in the near realm, but sometimes crosses over into lowest astral realm (not a pleasant place to be).
The etheric projection is actually a projection of the etheric, the astral, and all the higher bodies.
Kept Near the Physical
In order to function, in real time, close to the physical dimension; [the astral body] must contain etheric matter. Without etheric matter, nonphysical entities fade back into their dimension of origin. Etheric matter can only be obtained from living inhabitants of the physical world. ToPOBEr modern Bruce
The body which projects . . . is, to some extent, material. It is made up of sensory matter from our physical being and cannot go further than a few yards away. . . . Time and again I have tried to pass through walls in this state and have only managed to give myself a headache, just as if I had banged my physical head against a wall. Much later on I was successful. At first the walls felt soft, and then I went through them as if they were not there at all. But that was only because I exteriorized NOTE: projected a less material double. (Yram 68-69)PAPOBEr Yram
The vehicle of vitality NOTE: etheric body, which properly belongs to the physical body and not to the Soul Body NOTE: astral body, enshrouds or enveils the Soul Body, so that the person concerned does not contact the fine “Paradise” aura of the earth NOTE: mid to upper astral but the dense “Hades” aura of the earth NOTE: the etheric and lower astral. (Crookall 49)CBAPresearcher modern Crookall
Etheric and Astral Body Movements
During an etheric projection, the etheric body will mimic physical motions. If the projection is astral, then the etheric has returned to the physical body, and the astral body will move independently.
The movements of “doubles” are sometimes identical with those of the corresponding physical body—but the two sets of movements do not occur simultaneously. On the contrary, there is an intriguing interval between the two. (Crookall 102)
“Doubles” that are interpreted as composed of the “semi-physical” vehicle of vitality NOTE: etheric body made movements that were identical to those of the body. “Doubles” that consisted of the “super-physical” Soul Body NOTE: astral body made movements that differed from those of the body. (Crookall 103)CBAPresearcher modern Crookall
The Etheric Cord
The Purpose of the Etheric Cord
Regardless of the apparent deadness or laxity of the cord, there is necessarily an intrinsic flow of cosmic energy from the astral . . . to the physical . . . but this flow of force by no means compares, in quality, with what it was before the advancement [beyond cord-activity range]. (Muldoon 129)
From immediate separation to the distance when the astral cord assumes its minimum calibre there is always much activity present in it. This (distance) is called the “range of cord-activity”. (Muldoon 77)PotABOBEr Spiritualism Muldoon
This activity then exists within the etheric cord, in the immediate range around the body. Outside this range, the etheric body returns to the physical body, and the etheric cord is no longer seen.
Physical Callback
See “Cord Retraction” below.
Heart Beat and Breathing
The flow from the Source results in perpetual motion. It provides the potential rocking of the mind, and it reaches the physical through the cord as the beating of the heart, and the rhythm of the breath. When the cord is withdrawn from the physical at the moment of death, the breath stops and the heart stops beating.
From coincidence to the end of cord-activity range there is always a double action taking place in the cord. . . .
One is a regular pulsating action. The other appears to be a slight expansion and contraction of the outstretched organ. Ostensibly they are merged. . . .
The purpose of the astral “line of force” [is] to deliver the “breath of life” to the physical body, while the finer body is projected.
Throughout exteriorization NOTE: projection, the breathing and heart-beat of the material counterpart NOTE: physical body must be sustained, and when the phantom NOTE: astral body is within cord-activity range, an outward manifestation of this action can actually be seen throughout the entire length of the cable. . . . Regular pulsations can be felt in the back of the head . . . in the medulla oblongata region of the exteriorized phantom . . . at every beat of the heart.
Each throb of the heart can be felt in the astral; each throb is expressed throughout the cable, each throb produces a beat in the physical heart. All three are simultaneous. One can not only feel the heart’s pulsations in his astral head, but he can feel them by touching the cable with his astral hand. . . .
Each breath taken in the astral can be seen pulsing over the astral cord and causes a duplicate breath to be taken in the insensible body. When consciously exteriorized, one can suspend his breath at will just as he can while in coincidence. . . .
The instant [breath] is suspended the before-mentioned action of slight expansion and contraction ceases. . . . A deep breath in the astral will produce an identical breath in the physical; a short one will produce a short one. You breathe in the astral and your heart beats in the astral, just as it does when you are in coincidence. (Muldoon 78-80)PotABOBEr Spiritualism Muldoon
Because the actual activity of consciousness is now coming from the astral, the physical body responds as if it were there. While physical activity in the astral takes no exertion, emotional states do transfer to the physical. In a tense astral/dream experience, the breath rate and heart rate increases in the physical, even though it is only lying in bed.
The Englishman, William Gerhardi . . . observed, “I was in the body of my resurrection.” There was “an uncanny tape of light” between his released body and his vacated physical body “by means of which the body on the bed was kept breathing”—“like the umbilical cord.” . . . [Mrs. Cripps] stated, “I could see the vitality in it—a pulsation.” . . .
Dr. Hout . . . reported having seen the “cord” which, for a time, united his aunt to her dying body. “The cord seemed alive with vibrant energy. I could see the pulsations of light stream along the course of it. . . . ” Similarly Major W. T. Pole observed “currents” passing along “cords.”
Ward’s “communicator” stated that his “cord” vibrated. (Crookall 127)CBAPresearcher modern Crookall
Cole is OB under anesthetic during a surgery:
He saw that he had stopped breathing!
“I cannot explain how I did it,” Cole said, “but somehow I managed to make my chest lift in my physical body.”
It was at that point that the nun told him that he would have to return to his physical body. (Steiger 113)OwtLNDErs modern Steiger
Etheric Cord-Activity Range
Our higher bodies exist in higher-frequency realities, further inwards, higher up the stream, closer to the Source. As we move inwards, we leave behind the denser bodies one by one. Once we step outside the physical, we are in all the other bodies with the etheric as outermost. At this point we are within what Muldoon named the “cord-activity range”.
There was a critical point in the release of their “doubles,” a point that was called “the range of cord activity.” So long as these “doubles” were within this critical distance (fairly close to the body) they were relatively dense and (i) might be able to move physical objects, i.e., to exercise telekinesis, (ii) might be obstructed in their movements by walls and (iii) would strongly feel the pull of the body. . . .
This “critical distance” varied from a few feet to a few yards, being determined by a number of factors. One of these factors was the robustness (and therefore also the age) of the person concerned; thus, a robust, young, untired man (whose body-pull on the “double” would be at a maximum) had a critical distance of 20-30 feet., while a weak, tired old man (whose body-pull would be at a minimum) had one of only a few feet. With the advance of illness, and of age, the pull of the body on the “double” gradually diminished, and finally ceased. . . .
[The vehicle of vitality] NOTE: etheric body tends to be released along with the Soul Body NOTE: astral body, so that, with them, the released “double” tends to be composite, a condition which continues until it passes beyond the limit of that extension of the vehicle of vitality which resembles a cord; then the “semi-physical” component of the composite “double” returns to, and is re-absorbed by, the body, the “double” becoming simple, i.e., consisting of the “super-physical” Soul Body only. (Crookall 120-121)CBAPresearcher modern Crookall
I took the tape and measured the range of cord-activity, and found it to be fifteen feet. . . . When I again tried the experiment. . . . I met with a different result. This time it was but eight feet.
The range of cord-activity was variable. . . . When I was not feeling as well as usual, the range of resistance, or cord-activity, was less than when I was in better physical condition. . . .
The more healthy the subject, the more energy is stored in the condenser (astral body), the stronger will be the flow of energy through the astral cable . . . and the longer will be the cord-activity range. (Muldoon 77-78)
Within cord-activity range, the phantom is apart from the physical, yet not free from the physical. (Muldoon 102)PotABOBEr Spiritualism Muldoon
After the physical body has fallen asleep, the astral body always projects into the physical world. Once the energy body has expanded, the astral body floats free and hovers just above the physical body, but within the expanded energy body’s field of influence. Within this field, known as cord activity range, the astral body is held close to the physical world as it is within a field of etheric matter. ToPOBEr modern Bruce
Cord Behavior
Muldoon wrote much on the etheric cord, but was unique in being so in conflict with his etheric cord. In other OBE sources, it is at most mentioned in passing but often there is no specific trouble with or even knowledge of the etheric cord.
Muldoon needed his subconscious to move his astral body out beyond the range of the etheric or he would return instantly to his physical body — such was the strength of the attraction between his etheric and physical bodies. He often found himself in battles of will with his subconscious as it erratically moved his etheric/astral bodies about with the etheric cord.
[The astral cord’s] erratic action always made a very profound impression upon me. (Muldoon 77)PotABOBEr Spiritualism Muldoon
I was still within the range of the more powerful influence of the silver cord—a condition that occurs when one is up to thirteen feet from the soma NOTE: physical body. (Vieira 110)
The attraction of the soma NOTE: physical body while in close proximity to it was almost irresistible. (Vieira 54-55)PotCOBEr modern Vieira
Movement Is Limited by Development
When the astral body is focused on physical desires — desires that can only be satisfied by the physical body, then it remains close to it.
The double NOTE: the astral body is the more tied to the physical body the more crude, or material, its composition. . . .
As we penetrate into the upper regions the easier it becomes to separate the conscious form from the physical body. (Yram 76)PAPOBEr Yram
As before mentioned, it is in [the astral body] that the ego is functioning during sleep. . . . In the case of the entirely uncultured and undeveloped person it is . . . receptive only of the coarser and more violent vibrations of desire, and unable to move more than a few yards away from its physical body; but as evolution progresses . . . its power of locomotion also becomes much greater; it can travel without discomfort to considerable distances from its physical encasement, and can bring back more or less definite impressions as to places which it may have visited and people whom it may have met. (Leadbeater 28-29)Dclairvoyant Theosophy Leadbeater
Cord Retraction
The etheric cord has the ability to pull the etheric and higher bodies back to the physical body. It’s most sensitive in the cord-activity range. Sometimes the cord will tighten up and pull one back into the body without a clear reason why. At other times, the cause is more clear.
Acharya: This etheric matter, gossamer in texture and extremely elastic . . . has another function. It acts as a liaison or link between the physical and the astral bodies during sleep. When you, the ego, disconnect yourself from your physical body, lying on the bed, a cord of etheric matter attached to your astral body, with its main bulk remaining in and around the physical body, stretches out as you travel to any part of the world that you wish. . . . When the time comes for the body to awaken, an SOS is sent out along this etheric cord to you, wherever you are, and you must return to your physical body and re-enter it. (Richelieu 16)ASJOBEr modern (Theosophy) Richelieu
Several sources say the etheric body cannot travel more than 10-15 feet from the physical body, which would mean that the etheric cord cannot extend beyond that. This may be referring to the astral cord, since it connects to the astral body.
The cord . . . connects the astral body to the physical and will pull you back inside in case of danger. I soon found out the cord doesn’t play fair. OBEHWOBEr modern Peterson
My cord started a gentle tug back, but I responded immediately by resisting and, with a swimming-like motion, propelled myself forward in a southeast direction through the corner of my bedroom and into our kitchen hall. I walked into the kitchen against the tug of my own astral cord.
After struggling all the way to the kitchen, I got very angry at walking with the cord tugging against me. I turned around and grabbed hold of the cord and I yanked it with all my might, to make more slack.
The cord drooped down to the floor and I continued.
I pulled away from my body on purpose, and I started walking toward my bedroom door. This time I could feel my astral cord taking up the slack, and exerting a greater force. I was three feet from my body on the bed, and I was upright and facing my bedroom door.
When I felt my cord starting to tighten, I turned around and faced my body. . . .
I got into a kung fu stance with my weight mostly on my back leg. I was now prepared to play tug-of-war, with my own astral rope!
I yanked at the cord as hard as I could. I started resisting its pull, and I kept trying to reassure myself that I should, by all rights, be free from this menace.
I resisted the cord’s pull for a little while, as long as I could, and then I got sucked back in [my body] again.
I got out of the physical by the “log roll” process, then started across the room. Something seemed to be holding me back. It was like trying to walk slowly in water, pulling with arms and legs and getting nowhere. Suddenly, there was a tug at my back (not painful), and I cartwheeled backward, in an arc, feet over head, and re-entered the physical. What was it that pulled me back so definitely? The “cord” I have since read of? (Monroe 173)JOotBOBEr modern Monroe
I walked for about a quarter of a mile, then I began to feel my feet grow heavy. Heavier and heavier they became. My body was tugging hard. . . . It was as though a mighty cord of stretched elastic, connecting my two bodies, had suddenly come into existence and overpowered me. (Fox 82-83)
The return to the body very often occurs in [a backwards motion]. (Fox 114)APrOBEr modern Fox
I moved towards the doorway . . . and started to feel the pull of the astral chord (sic). Quickly I grabbed onto the pole to keep myself from coming back to the physical body. . . . I was swinging around the pole with my body lifted up in the air. TVOSOBEr modern Warner
Things That Affect Cord Retraction
Proximity to the Physical Body
This cord-pressure varies according to the distance of separation; the nearer the bodies are to coincidence the greater the pressure. (Muldoon 80)PotABOBEr Spiritualism Muldoon
The nearer we come to our physical body the more we feel those ties which draw us back . . . and it seems as if we were irresistibly melting into our body. The stronger this feeling becomes the more we feel the material sensation of the physical being. First of all these sensations seem far away, then they become stronger and stronger until we are reabsorbed completely into the physical body. (Yram 75)PAPOBEr Yram
Emotion, Heart Rate, Strong Breathing
Activities and emotions that affect the physical body will increase the draw towards it.
The more calm the breathing, the less will be the cable-pull. If conscious, strong, deep breaths are taken by the phantom NOTE: astral body, when within cord-activity range, the pull on the cord will increase—often even to the point of drawing the astral entity toward, or even into, the physical. . . . The speedier and stronger the heart-beat, the greater the cord-resistance NOTE: pull. . . .
Emotion will increase cable-pull, and act detrimentally to the success of projection. Why? Merely because emotion increases the respiration and heart-beat. (Muldoon 81)PotABOBEr Spiritualism Muldoon
If, during a projection, the projector thinks about breathing, he will. Depending on the circumstances, this may cause an immediate return of the psychosoma NOTE: astral body—especially if it is projected close to the soma NOTE: physical body.
The psychosoma does not need to breathe. (Vieira 178)PotCOBEr modern Vieira
Sexual Excitement
Sexual feelings are physical in nature and that, along with the increase in heart and breathing rate, call the astral body back to the physical.
Naturally, once I started getting sexually excited, I faded out. APCOBEr, LDer modern DeGracia
Physical Stimuli
Unexpected sudden sounds or sensations from the physical world can call the attention back to the physical.
If the body is disturbed, you become afraid, if any number of things happen, you might feel yourself snapping back to your body. You might sense movement at great speed or you might just feel a jerk as you enter your body. This is typical in early experiences and rare with more experience (unless someone touches your body). With a snap back, you might suddenly find your heart and respiration racing. Calm down and . . . don’t move for a few minutes. Let your astral body properly realign itself to the physical. ASOBEr modern Goodin
Sounds (like emotions) will increase the tension in the cord, so the need of quiet is obvious. (Muldoon 82)
Sounds, sensations and emotions cause bodily repercussions NOTE: jolts—providing the phantom NOTE: astral body is within cord-activity range. Outside of the range of cord-activity, of course, these influences are nil. (Muldoon 85)PotABOBEr Spiritualism Muldoon
Someone of the family began to shake the furnace-grates vigorously. The noise came unexpectedly. The whole cable seemed to vibrate for an instant, then, with a super-pulling force, the resistance drew me completely . . . down into coincidence. . . .
When such takes place, “shock” is always felt in the physical body—sometimes accompanied by pain; or as I have termed it, a “split-in-two” feeling. (Muldoon 82-83)
The reason for recall was that my arm was asleep and tingling from lack of circulation. (Monroe 171)JOotBOBEr modern Monroe
I continued to move around Kathy’s head and to my amazement I was not my normal size. I was tiny and Kathy appeared to be a giant! . . . She suddenly moved. As if I were at the end of my leash, I was instantaneously jerked back into my bodies. I reconnected and realized that my physical hand was still resting on Kathy’s leg. Every time she moved, so would my hand. This forced me to return to my body. (Taylor 84-85)STOBEr modern Taylor
Fear Due to Astral / OB Experiences
Fear is born in the physical world, and fear felt in the astral causes an increase in heart rate and breathing, often calling us back to the physical.
At first I’m startled by the reality of his rapid materialization, but he seems to sense my discomfort and a series of comforting images appears in my mind: “No need for fear. You and I are old friends. . . .
“You still have fears to overcome. . . . You felt your fears when I became visible to you; I could tell that you were wobbling in your energy field and close to reentering your body.” (Buhlman 40-41)ABtBOBEr modern Buhlman
One can break a falling dream, merely by “letting himself go.” . . .
Several others to whom I told this secret recalled it. . . . Every one of them testified that the repercussion NOTE: jolt was then almost insignificant. . . . Fear speeds up the fall! (Muldoon 96-97)PotABOBEr Spiritualism Muldoon
Drugs
Just as anesthetics can cause a release of the higher bodies, other drugs meant to stimulate the physical can prompt a calling-back of consciousness. Smelling salts are made specifically for this purpose.
Case No. 696—“R. E.”
“I saw a doctor fill a syringe and shoot something into my arm, and it seemed like a magnet pulling me back to my body, like one of those balls on a rubber string, that had been thrown as far as the string would stretch and was now being pulled back. The next thing, I was back.” (Crookall 75)CBAPresearcher modern Crookall
Nature of the Cords
Each energy body has its own cord. When projected near the physical body, the etheric cord can be seen connecting to the physical body (often via the solar plexus). In the same region and beyond can be seen the astral cord, connecting the astral body to the physical (often via the head).
Though there is a cord for each body, it’s not often clear which cord is being described. In most cases, only one is seen or felt. If referred to as “the cord”, this indicates that it’s unclear which cord it is. The cord is often described as blue, gray, or silver, and is also known as the silver cord.
The cord is our connection from the Source through all the higher frequency domains to the physical; the furthest, slowest endpoint. The cord is the vortex of consciousness (see “We Are Vortex Tunnels” in flow-into-us.php). Outside the physical, bodies are only projections, meaning the cord itself is a more essential reality.
The cord is nonphysical, and it’s not always visible, even when looking for it.
Many people don’t see any silver cord, even when they look for one and even when they expect to see one. I’ve had OBEs in which I have seen a cord, and ones in which there was apparently no cord. OBEHWOBEr modern Peterson
The Purpose of the Cords
The cord maintains the connection of the tip of the vortex of consciousness with the physical body, even while the primary focus shifts to the etheric, astral, or higher frequencies. This connection allows transmission of sensation and communication with the physical body at all times.
[The silver cord] is a true umbilical cord, transmitting information and energy between the physical and subtle bodies. ToPOBEr modern Bruce
Etheric and Astral Cords, Two Connection Points
A “double” refers to a projected energy body, typically the astral body. The term “double” is used because this second body mimics the shape of the physical body. A “composite double” refers to a projected etheric and astral body.
In certain instances, as already said, some whose “doubles” were composite later described a second separation—that of the vehicle of vitality NOTE: etheric body from a composite “double”. . . . Thus, it is not surprising, but might be expected, that some reported having seen two extensions. Two separations were in progress simultaneously. Both Mrs. Leonard and Mrs. Iddon stated that they had two “silver cords.” . . .
French sensitives told Dr. H Durville that a well-developed “double” shows a wave motion that comes from two centres (that is, the solar plexus and the head). Some of his subjects, out of the body in trance, saw a luminous ovoid (the Soul Body NOTE: astral body) above the “double” (vehicle of vitality NOTE: etheric body) and a second “silver cord” between them. . . . [Yogi Ramacharaka] mentioned two such “cords.” One forms when a portion of the “astral body” NOTE: here meaning etheric body separates temporarily from the body; and a second, when the vehicle of vitality separates from the “Mental” Body NOTE: here meaning astral body. . . .
It is not surprising that some astral projectors (those who show evidences of a loose vehicle of vitality) describe a “cord” which went to the solar plexus, while others (those who show no such evidences) describe one that went to the head. (Crookall 125-126)CBAPresearcher modern Crookall
Varying Points of Attachment
It does seem that the most common attachment points are the head and the solar plexus:
My two identical bodies were joined by means of an elastic-like cable, one end of which was fastened to the medulla oblongata region of the astral counterpart, while the other end centered between the eyes of the physical counterpart. (Muldoon 52)
Carrington: The cord centers at a given plexus, and the ideal spot is the medulla oblongata, which has direct control over the organs of respiration. (Muldoon 18)
One authority holds that the astral cord adheres to the physical body at the solar plexus, situated just behind the stomach. Another maintains that the spot is low down on the forehead, between the eyes. And still others (and they seem in the majority) maintain the belief that the point of contact is at the medulla oblongata. . . .
The truth is that the cable can extend from any of the several vital centers of the body. . . .
The cable might actually end inside the head at the pineal gland, for aught we know. (Muldoon 138, 140)PotABOBEr Spiritualism Muldoon
The area the cord is seen emanating from may depend on chakra activity. Whichever chakra is the strongest, most active, could have control of energy flow to the subtle bodies. ToPOBEr modern Bruce
The energetic filament does not seem to stop at the skin. It gives the impression of entering the soma NOTE: physical body and establishing a deep connection with one or more vital centers. (Vieira 86-87)PotCOBEr modern Vieira
Experiences
Turning around, face to the physical body, the basis of the silver-cord NOTE: etheric cord has been sensed at the frontside (sic). It seems that the root of the silver cord always is directed towards the physical body. The most frequently described locations of the root of the cord are back and breast respectively and back of the head and forehead respectively. The position is affected by the focus of consciousness being either body centered or mental centered. CordOBEr modern Ballabene
Case No. 720—Mr. (T) “G. v. d. Z.”
“I can see my material body lying in bed and I remain linked to it by a kind of light-beam at the height of my stomach.” (Crookall 83)CBAPresearcher modern Crookall
I’d like to note here that I was only mind-sensing during the whole projection. And since I was not “seeing,” I had to feel where my cord was. I felt it, and it was now joined to my astral self at the bottom of my rib cage, or just a little below my heart, and between where the ribs divide going down.
The cord itself felt smooth but very rigid, like a piece of garden hose. The cord was about one centimeter in diameter. OBEHWOBEr modern Peterson
The following happened during a NDE.
I had, as usual, completed my set of Asanas and was doing the final relaxing phase, lying flat on the ground. I noticed that my consciousness left the body through the forehead, and that I was connected with the physical body through a cord attached below the navel. I had the feeling of flying, and the bliss I felt was so unsurpassable that I never wanted to return to the body. . . .
As I moved closer to leaving the “connecting cord” behind, I went through a tunnel. At the end of the tunnel I encountered light-beings. (Seelig 2)VS-MSKundalini NDEr modern Seelig
Appearance of the Cord
Appearance
“Usually [the cord] is cylindrical but can appear to be a sort of ribbon.” — M. Durville, Le Fantôme des Vivants (Muldoon 31)
It is in appearance of a whitish grey colour. (Muldoon 78)PotABOBEr Spiritualism Muldoon
Case No. 706—W. F. Butler
Butler felt “something snap” in his head, and was outside his body. His “double,” which was luminous, was connected with his body by a “pulsating cord” of bluish-gray substance. (Crookall 78)
Case No. 550—J.L. Keane
“It was a smoky, silver color and, I would say, about a half to three-eighths-inch thick.” (Crookall 5)CBAPresearcher modern Crookall
Gerhardi likened his “cord” to “a coil of light” and to “a luminous garden hose”; Fred Rebell, a Latvian described his as “like a luminous ribbon”; Mrs. Boorman, an American, compared hers to “a phosphorescent streak”; Mrs. Hutchinson spoke of “a long cord or streamer of light”; an uneducated French girl, Reine, likened hers to “a ray of sunlight”. (Crookall 5)
Mrs. Clayton, an Englishwoman who had a natural out-of-the-body experience, “looked down” and observed “a pulsating thread of light” that united her released “double” to her vacated body. Lester, an Englishman, also out of his body in a natural manner, stated that he looked “down” his “cord”. . . . C.B. Moss observed, “From the top of my head a long broad ribbon flowed down to my bed and into the head of myself there.” . . .
“T.D.”, an Englishman in the same circumstances, looked back toward his bed and observed that he was connected to his body by “a smoky string.” . . .
An English soldier, blasted out of his body by an explosion, stated, “I came down that silvery cord and returned to the old body.” . . .
Mrs. Hutchinson, an Englishwoman, observed “a kind of pipe line” which, she stated, “guided me back to my body.” (Crookall 114-115, 117)CBAPresearcher modern Crookall
Note that some of these experienced looking down or traveling through the astral cord. This is the tunnel we travel through to exit the body, and the very tunnel we travel through at death.
The extent to which this cord can stretch seems to be limitless, and it resembles the trail of a rocket as it soars into space. (Yram 75)PAPOBEr Yram
The astral cord seemed like a glowing piece of garden hose. OBEHWOBEr modern Peterson
Composition
The vital [astral cable] is composed, so far as I am able to see, of the same material, or essence, as the astral body itself. (Muldoon 77)PotABOBEr Spiritualism Muldoon
I worked out of the physical via axis rotation. . . . I turned to look for the “cord” but it was not visible to me. . . . My hand brushed against something and I felt behind me with both hands. Whatever it was extended out from a spot in my back directly between my shoulder blades, as nearly as I can determine, not from the head, as I expected. I felt the base, and it felt exactly like the spread-out roots of a tree radiating out from the basic trunk. The roots slanted outward and into my back down as far as the middle of my torso, up to my neck, and into the shoulders on each side. I reached outward, and it formed into a “cord,” if you can call a two-inch-thick cable a “cord.” It was hanging loosely, and I could feel its texture very definitely. It was body-warm to the touch and seemed to be composed of hundreds (thousands?) of tendonlike strands packed neatly together, but not twisted or spiraled. It was flexible, and seemed to have no skin covering. (Monroe 175)JOotBOBEr modern Monroe
Then, all of a sudden, it felt as if I was back on the bed. . . .
I reached behind me and ran one of my hands across my lower back. I didn’t feel anything at first, but then I touched something. I slipped my hand onto it and felt what appeared to be a cord extruding from my lower back into my physical body which lay on the bed. I knew this because I ran my hand from where it connected to me towards its destination, my body. . . .
The cord was very soft and it seemed to be made of lots of strands that came out of my back along the perimeter of the base of an imaginary cone and converged into this twisted, rope like (sic) section that led to my body. JoATOBEr modern Moon
Where the cord joins the double NOTE: astral body it consists of thousands of very fine, elastic threads, which seem to suck the double into them. (Yram 75)PAPOBEr Yram
I noticed the presence of several tenuous and yet vigorous filaments coming out of my back. The filaments seemed like the type of covered wires used by power and light companies in the encasements beneath the sidewalks. They were components of the silver cord. . . .
The silver cord appears to be composed of a bundle of pulsating power cables, rather than a single cord. (Vieira 53-55)
[The silver cord] again impressed me as being a combination of tiny, loose cords or fine, occasionally sparkling elastic strings, firmly attached to the psychosoma NOTE: astral body. The silver cord exhibits warmth, flexibility and the texture of human tissue. (Vieira 86)PotCOBEr modern Vieira
Thickness and Range
When slightly out of coincidence, the cord is the diameter of a silver dollar. This is the maximum calibre of the cord itself, yet the aura surrounding it gives the impression to the eye that it is about six inches in thickness at this point.
The diameter decreases in proportion to the increase of separation of the bodies, up to a given distance, where it is then at its minimum diameter, which it retains from there to infinity—its calibre then being about that of an ordinary sewing thread. . . .
A few inches of separation of the bodies, and the cable is about the size of a silver dollar, regardless of the condition of health; but the decrease in size is speedier in the case of the enervated individual. When in fair condition, physically, the cord decreases (according to the distance of separation) somewhat as follows: At a few inches of bodily separation, one and three-quarter inches; at ten feet, three-fourths of an inch—resembling a piece of garden hose; at fifteen feet, approximately it might be at its minimum thickness—holding this size to infinity. . . .
When greatly extended, is not unlike a long, single strand of cobweb. (Muldoon 77-78)PotABOBEr Spiritualism Muldoon
I reached out for it and felt something with smooth surface formed like a cone, diameter at the basis (breast) ca. 15–20cm, getting smaller to a diameter of about 5cm at a body-distance of about 30cm. At this diameter (5cm) it transformed to a cord, leading in direction of the physical body. CordOBEr modern Ballabene
When the “double” was distant from the body, the “cord” was very thin; when the “double” drew near to the body it thickened. (Crookall 114)
Dr. Hout, an American medical man, observed the “doubles” of several patients that had been released by anaesthetics. . . . When the magnetic force drew the spirit close to the physical body, the “cord” was more apparent, as though more concentrated. At other times (when the “doubles” were distant from their physical counterparts), it could not be seen. (Crookall 119)CBAPresearcher modern Crookall
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OBE at the Dark Tower 1997 age 22
Within the Dark Tower were living quarters, including my Blaine House room. . . . In my Blaine House room, I had an OBE. . . . I was on the ground floor trying to fly back to my body many levels up and I noticed the silver cord. I touched it and it was warm. I followed it back to my body and examined it more: it got thicker within 10 feet, from thread size to computer power cable size.
Elasticity
Its elasticity is far beyond the imagination, and is not comparable to any material object in its stretching qualities. . . .
The less space that lies between the two bodies the greater is the thickness of the astral cable, the greater is its magnetic pull, and the more difficult to hold the stability of the phantom NOTE: astral body. (Muldoon 77)PotABOBEr Spiritualism Muldoon
“Cords” that were not highly elastic either did not permit the release of the “double” or kept it quite close to the body; highly elastic “cords” allowed the “double” unlimited range. (Crookall 114)
Mrs. Keeler’s (sic) described “an elastic cord” and said that, before a man can leave his body to any great extent, it must be rendered very elastic. (Crookall 124)CBAPresearcher modern Crookall
Another of Dr. Crookall’s subjects, a Mrs. Leonard, noted that as her Soul Body NOTE: astral body neared her physical body, the cord not only became “shorter and thicker,” as would be expected, but also “less elastic.” (Steiger 80)OwtLNDErs modern Steiger
The silver cord behaved as though it were made of rubber, alternately stretching and returning to its original form. (Vieira 117)PotCOBEr modern Vieira
Non-Wrapping of the Cord
The psychosoma NOTE: astral body spins freely and does not become tangled with the silver cord. (Vieira 146)PotCOBEr modern Vieira
Touching Another’s Astral Cord
I touch the OB puppy’s silver cord and instantly the puppy disappears. Then I feel the dog physically jump on the bed. (LOST SOURCE)
Near Realm Projections
Near the Physical Body
Dual-Consciousness, Shifting Back and Forth
Dual consciousness (or multiperspective) occurs when our perspective shifts back and forth between two (or more) points. Typically this happens during the initial steps of projection when consciousness can shift between the physical, etheric, and astral. Similarly, this happens in the dream state as one shifts focus from the dream to the physical body and back. What we’re doing is shifting focus between different input streams.
This is done through phasing — focusing a larger percentage of moments of consciousness from one place to the other.
After having roamed about in space I came back close to my physical body and, without completely reincorporating myself, I found myself at the exact point of balance where the material sensitivity passes into the next body, or plane. . . . As soon as I favoured the idea of projection. . . . I began to feel lighter. . . . As soon as I brought my mind back to my physical body the intensity of the projection diminished. My body was as heavy as lead and breathing slowed down. I could feel the slight roughness of the sheets . . . the freshness of the outside air, and the daylight which was filtering through my eyelids. I could hear noises from the street.
Taking my mind back towards the idea of projection . . . all the physical sensations disappeared with lightning-like speed . . . and I began to enjoy the peace, the cool sweetness, and the inexpressible sense of well-being of this state. (Yram 49)PAPOBEr Yram
I watched from my physical reality while another me stepped out of my physical body.
In that moment, I was aware of being two completely different aspects of Self, both happening simultaneously. In one reality, I was the normal physical me, wide awake and aware of a painful throb in my damaged ankle. I sat up in bed and, without any thought behind my action, picked up the large writing pad and pen that is always at my bedside. Calmly, I began to write down the events that unfolded in my other reality. (Roads 4)
For a brief moment, my light body weakens, and I am aware of the physical me, sitting in my bed documenting this unfolding metaphysical reality. My ankle is aching from the drag of the bedclothes, and I am aware of Treenie turning over in bed next to me. Then this experience fades, and all my awareness is again focused in my light-body self. (Roads 42-43)IaTROBEr, LDer modern Roads
I was lying on the bed in the afternoon when I experienced the False Awakening, imagining that my wife and two friends were sitting in the room and talking. I felt too tired to take any part in this conversation and “went to sleep” again. When I next became aware of my surroundings I realized that I was in the Trance Condition and could leave my body. I therefore sat up (out of my body, as it were) and then leisurely got off the bed. Dual consciousness was very strong. . . . Though I could see all the objects in the room quite clearly, I could not see my body when I looked for it upon the bed. Everything seemed just as real as in waking life—more so, extra vivid. . . . I left the bed and walked slowly round the room to the door, the sense of dual consciousness diminishing as I moved farther away from my body; but just as I was going to leave the room, my body pulled me back instantaneously and the trance was broken. There was no final stage of apparent catalepsy, and I experienced no unpleasant after-effects. . . .
Its special significance lies in the gentle way in which separation was effected. It was my first experience of a non-instantaneous projection. (Fox 71-72)APrOBEr modern Fox
During one of the departures, I felt the transition state of double consciousness, seeming to be partly in the soma NOTE: physical body and partly in the psychosoma NOTE: astral body, having some lucidity in both conditions simultaneously, predominating first in one place and then in the other, according to the location of mental focus. . . . One’s perception seems to be double, or in two places at once. (Vieira 116-117)PotCOBEr modern Vieira
While dreaming, we still get sensory signals from the physical body. In fact, we regularly shift focus back to the physical body to make a determination about what it is, then awaken or shift back to the dream. A mixed/phased focus is a natural state to us.
Multiperspective
Case No. 745—Mrs. F. Thompson
“Soon after retiring to bed, she suddenly felt herself being plucked violently out of her head, hearing loud banging noises, etc. She said she heard her ‘dead’ mother’s voice calling her. Then, suddenly, she became three: one, her physical body on the bed; two, one standing and observing her body; and three, a third self being rushed up somewhere.
“She then heard a loud ‘plop’ noise when she sensed herself being identified with the third, rising, body and standing on a beautiful lake. . . . She saw her mother.” (Crookall 96)CBAPresearcher modern Crookall
I was being instructed to build an “energy balloon” around my physical body using a breathing technique. I was instructed to visualize myself in the middle of a very large balloon, and to experience my physical body as floating lightly in the middle of this balloon. . . .
From a third dimension, I saw my light body floating up out of my physical body, and from the second—light—dimension, I experienced it. My light body looked like a glowing yellow balloon, with a dark background behind it. . . .
When I reached a certain point in the breathing process and my light body began floating above my physical one, my two friends stepped in and took me by my “light” hands, and moved me further away from the physical level. Suddenly, I was no longer an observer of this process, for my conscious awareness shifted from outside to inside my light body. (McKnight 37-38)CJOBEr modern McKnight
Physical Body Awareness
Transmission of Sensation from the Physical
The physical was rocked upward and downward slightly from the action of the springs, as the dog’s weight landed upon the bed, and the astral, in exactly the same time, rocked upward and downward in the air, in perfect harmony with the movement of the physical, although the astral body was in the vertical and the physical was in the horizontal position. . . .
But the most amazing part was that as the dog curled up against the physical—it felt to me as if he were actually curling up against my side in the astral, and I could feel his weight against me in the side of my astral body. . . . If you feel anything material while in the astral body, you must be within cord-activity range, and what you will feel will have to touch the material counterpart; then it is transmitted over the “line of force” into the astral body, and that is where you really feel it. (Muldoon 109)
I was projected and was standing about ten feet from my physical body. A dog began to bark in the street. I heard the dog barking with my physical ears, but could feel the sound in my astral head! (Muldoon and Carrington 203)PotABOBEr Spiritualism Muldoon
Whilst projected. . . . I arrived by the sea. . . . With delight I breathed the salt air, whilst a fresh wind caressed my face. Now, the definitely material feelings of this state were complicated by other vibrations transmitted by the astral cord. During this projection someone was walking in the room and each step on the floor produced reverberations in my astral body which each time drew me nearer my physical form. . . . My will strove vigorously against the pull of these thousands of invisible ties. Finally, I succumbed, and was forced to return to my room. (Yram 76-77)PAPOBEr Yram
Body sight is very annoying. I never read about it happening, nor did I think it was possible until I experienced it. This happens when you try to open your astral eyes and your physical eyes open instead, giving you a completely different and confusing perspective. With this type of sight, you can only see in the direction that the body’s eyes are pointing. It is often out of focus. This resembles split-consciousness, except that your consciousness is still fully within the astral body. OBEHWOBEr modern Peterson
Transmission of Motion from the Physical
Case No. 545—Katherine Everett
Mrs. Everett described a night journey in a hot train when it was not possible to open the windows and get fresh air and “the atmosphere was oppressive”—that is, approaching suffocation. She said:
“I suppose I fell asleep. A momentary pang of pain went through my head. . . . Then I seemed to float clear of my body and, still in the railway carriage, I looked down on it huddled and thought what a poor, miserable thing it appeared.
“The carriage fell away and I found myself moving swiftly in a star-filled sky, and presently I realized that I had a companion. . . .
“Once again I was in the railway carriage, looking at my body under the rug, and with intensity I put out the petition, imploring that I should not have to go back into my body, but, as from a far distance, I head the words, ‘You must!’” (Crookall 4)CBAPresearcher modern Crookall
Note that the astral body retains its relative motion to the physical body while it’s moving in the train. Also note the lack of body motion sense shown in the phrase “the carriage fell away”. Typically, rising up into the sky would be perceived as “I rose up into the sky”.
Jack NOTE: Muldoon’s dog leaped on to the bed. . . . The physical was rocked upward and downward slightly, from the action of the springs, as the dog’s weight landed upon the bed, and the astral, in exactly the same time, rocked upward and downward in the air, in perfect harmony with the movement of the physical, although the astral body was in the vertical and the physical was in the horizontal position. . . .
Movement, in the physical, can duplicate itself in the astral. (Muldoon 109)PotABOBEr Spiritualism Muldoon
Interaction with Physical Objects
Some of these interactions likely depend on whether one is carrying the etheric body with them.
It is by altering its own relationship with the physical universe that consciousness can best understand its own properties, and glimpse from another vantage point that physical universe, where it will be seen in a different light. Operating outside the body, consciousness can better perceive the properties of matter. It cannot experience matter, however, in the same fashion as it can when it is physically oriented. (Roberts 313)UR2channeled modern Seth
Movement Through Physical Objects
From “Orientation to the Existence Between” by Padmasambhava:
“Now you can move hither and thither everywhere, through walls, houses, land, rocks, and earth.” (Thurman 169)TBotDwisdom Tibetan Padmasambhava
[The mental NOTE: astral body] can go wherever it wishes unobstructedly, just by thinking. Because the mental body has no physical basis, it can pass through solid barriers such as walls or mountains. (Rinpoche 288-289)TBoLDwisdom Tibetan Rinpoche
I began to look for an exit, and I spotted the window. I quickly went through it and emerged outside. . . . The window had been closed the whole time. (Eadie 33-34)EbtLNDEr modern Eadie
I could feel myself pass through it. It felt a bit like “bzzzzt” feeling as the thin wall passed through me. JoATOBEr modern Moon
I was able to penetrate physical objects. . . . I could feel the object being penetrated (this case a wall and also the bed springs). The wall felt as though I could feel the insides of it, the nails, insulation. EwOOBEr modern Briggs
Extending my arm, I reached for the wall in front of me. I stared in amazement as my hand actually entered the wall; I could feel the vibrational energy of it as if I was touching its very molecular structure. (Buhlman 5)
I floated up to the ceiling and touched it with my hand. Amazed, I realized that I was touching the energy substance of the ceiling. Pressing my hand into the hazy molecular structure, I felt the tingling vibrational energy of the ceiling. (Buhlman 10)ABtBOBEr modern Buhlman
Overcoming the Solidity Expectation
We expect things that are solid in the physical to remain so in the near realm. That expectation may prevent us from being able to pass through something which actually presents no obstacle to us.
Certain tricks can be used to get around this expectation, such as passing through a wall backwards:
Often during your OOBEs you do not need to use doors to exit from a place, you can pass right through the wall. . . .
However, just like with flying, this only works sometimes. Again, I don’t know why it only works sometimes, but that is what I have discovered. One thing to try to do if you cannot pass through a wall is to turn around and try to pass through backwards. APCOBEr, LDer modern DeGracia
At some point afterwards I had the vibrations. Blind, I sat up in bed before slipping out and moving towards the door of my room. I tried to walk through it but couldn’t — it felt just as it would had I tried to do it in real life. I then remembered something I had once read and tried to go through the door backwards. Happily, it worked and I made my way downstairs.
I pushed myself backwards through the cupboard, then the wall and through what should have been a cupboard on the other side. . . . It felt strange too as I moved. It was a kind of muggy feeling. I guess it was because I had never been through something so thick before. JoATOBEr modern Moon
I then walked across the room and was surprised to find myself stopped by the wall, which seemed as solid as in ordinary waking life. . . . I stood facing the wall, gently pressing against it, and steadily willed to pass through it. I succeeded, and the sensation was most curious. Preserving full consciousness, I seemed to pass like a gas—in a spread-out condition—through the interstices between the molecules of the wall, regaining my normal proportions on the other side. (Fox 97-98)APrOBEr modern Fox
I turned and went straight to the wall, expecting to slide right through it. I didn’t! . . . I pushed with my outstretched arms against the wall. There was a moment of resistance, then I went through, just as easily as if the wall were water. (Monroe 172)JOotBOBEr modern Monroe
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Jumping Through the Wall
I’m sitting up in bed, looking through the wall into the next room. Suddenly realization occurs that this isn’t really possible in waking life and I instantly decide to do an experiment. I leap through the circular opening such that I am laying halfway through the wall. Instantly the wall tries to close up, and I feel I should be feeling jarring abdominal pressure as the wall attempts to close around me several times, and then I am jarred awake.
Halfway through the wall Dream Experiments: This was a well-executed dream experiment. I became lucid and decided to test my environment. The fact that I was looking through the wall made a transparent circular opening in it. It’s perfectly possible to pass through walls in the astral or etheric, and I did so with ease because it wasn’t visible where I was looking. But then I expected the wall to close in on me once I was laying across it, so that’s what happened.
Mock Pain
We may have a natural expectation of pain when passing through something, which results in a simulated experience of physical pain.
I’ve experienced this painless-pain or mock-pain several times. For instance, instead of floating up above my body on one occasion, I decided to float down under my body. . . . What I experienced was the sense of thirty or forty bedsprings piercing through my astral body as I went down beneath my body. The sensation wasn’t painful, but I did feel the dull, throbbing sense of mock-pain. OBEHWOBEr modern Peterson
Interaction with Physical Objects
I was swinging around the pole in circles with my body up in the air. . . . I could feel the texture of the pole, the coldness, black paint, dirt, grime, and rust, the touch was so accurate as (sic) how it feels in the physical world. TVOSOBEr modern Warner
Interacting with Thought Forms of Physical Objects
After separation I stood by the candle and decided to blow it out. To my surprise it went out immediately. Upon returning to my physical body, I opened my eyes to find that the physical candle was still burning. (Buhlman 18)ABtBOBEr modern Buhlman
I have always been attracted by books and picking up one of the new ones, I turned over its pages. As I did so, I noticed that there was no gap in the shelf from which I took it and on enquiring why this was so, I was told that what I was holding in my hand was a thought-form of the book. . . . The physical one on the shelf not having been moved at all. (Richelieu 46-47)ASJOBEr modern (Theosophy) Richelieu
Now gliding and totally lucid, I discovered a few light switches in the dark warehouse. As I neared them, I again heard the explanation:
“You think that you switched the light on. It seems to you as though you have, but you really haven’t. Try to observe: what you think of happens, because the will desires it to be so. But the will is only able to affect the extraphysical NOTE: nonphysical dimension that you are in right now and not the intraphysical NOTE: physical dimension that you are seeing and are appearing to touch.” . . .
Everything happened as predicted when I attempted to move the switches. I firmly felt the movement of the switches on the wall. It seemed that I had touched and switched them all into the “on” position; however, the lights did not turn on. The action had merely been simulated. The resounding voice said:
“Do not concern yourself with moving physical objects. In order to do that, you would need to expend a lot more of your energies, while your extraphysical body is in a much denser state.” . . .
Only with greater experience is the projector able to discern when he or she is in fact seeing physical objects with clarity and when he or she is adding his own morphothosenes NOTE: thought forms. . . . If the projected mind thinks that a detail is missing in an object, it can immediately add it, including it in its perceptions. (Vieira 132-133)PotCOBEr modern Vieira
Creating Thought Forms in Physical Spaces
We rapidly and naturally create thought forms in the astral. But this can be easily accomplished in the near realm as well, in physical places.
Charles explained one of the very important points which must be understood when having an astral meal or drinks in a restaurant which existed in reality at the physical level, as compared with doing the same thing in a restaurant that had been created by ourselves through the medium of imagination or thought. He said that it was always unwise to sit down at a table which actually existed at the physical level, for, as we were invisible, people who came in and saw the vacant table but who did not see us, would naturally take possession of it, which would be slightly inconvenient. . . . It could be avoided, he said, by producing in thought a table for one’s own party in a space where, physically, no table stood. . . .
He told me that, by thought also, he would produce a waiter who would appear to us exactly the same as the other waiters we saw. . . . I was supplied with my drink and Charles with his, and the taste to me was exactly what I had expected it to be. (Richelieu 49)ASJOBEr modern (Theosophy) Richelieu
Near Realm Thought-Form Atmospheres
Look closely at the persons passing by you. You notice that each one is surrounded by an egg-shaped aura extending on all sides of him to the distance of about two or three feet. Do you notice the kaleidoscopic play of blending colors in the aura? Notice the difference in the shades and tints of these colors, and also observe the predominance of special colors in each case! . . .
Do you notice those great clouds of semi-luminous substance, which are slowly floating along?—notice how the colors vary in them. Those are clouds of thought vibrations, representing the composite thought of a multitude of people. Also notice how each body of thought is drawing to itself little fragments of similar thought forms and energy. . . .
Do you notice that each shop we pass has it own peculiar thought atmosphere? If you look into the houses on either side of the street, you will see that the same thing is true. The very street itself has its own atmosphere, created by the composite thought of those inhabiting and frequenting it. . . .
Look at those thought forms flying through the atmosphere! What a variety of form and coloring! Some most beautiful, the majority quite neutral in tint, and occasionally a fierce, fiery one tearing its way along toward its mark. (Panchadasi 31-33)AWunknown New Thought (Theosophy) Atkinson
Interacting with Your Physical Body
Seeing the Physical Body While OB (or Not)
You will be able to look back and see your physical body upon the bed in some occasions, and in other cases you will not be able to do this. In the first body NOTE: etheric form, for example, you can look back and see the physical body. If you project from this form into the next NOTE: the astral body, in order to intensify the experience, then from this second form you will not see the physical one. You will be aware of it, and you may experience some duality. In the third form NOTE: the mental body, you will no longer be aware of the physical body, and you will not see it. (Roberts 327)SD&Pchanneled modern Seth
The etheric body is the energetic side of the physical body, and thus from within it the physical body can be seen. The reason one sometimes doesn’t see their own body in bed is because they’re tuned in to the near realm, the astral reflection of the physical. They’re actually in the body they’re looking for.
I could not see my body when I looked for it upon the bed, and this has been my general experience. . . . It has been suggested to me that if I am functioning in my astral body, I should be able to see only the astral counterparts of the objects in the room. . . .
There was, however, just one occasion on which I was able to see my body. The projection, which was of the instantaneous kind, was made in a very unusual way. . . .
I willed to ascend. Then suddenly I seemed to be wafted out of my body, turned so that I faced it, and borne upwards in a position almost horizontal. In this rapid passage upwards I saw my face as though viewed from only an inch away, strange and monstrous, yet unmistakably mine. (Fox 72, 74)APrOBEr modern Fox
I haven’t looked at my physical body much during OBEs, but when I do it usually looks like a blob of gray. However, it hasn’t always appeared as I expect:
My physical body from the astral plane looked like a ghost might on the physical plane. It looked to me to be a transparent shell in the shape of a man, with nothing in the middle.
I looked at my bed and it looked just like it should: all messed up. But there wasn’t a body on it that I could see! I tried squinting, but I still didn’t see my body. I did notice that the bed linen was flattened, as if there was some object on it, but the object was totally and completely invisible. I thought, “Oh that’s interesting. I wonder why I can’t see it.” I closed my eyes and tried to turn on clairvoyance. I could barely mind-sense my body as a filmy, gray shadow on the bed.
I examined my physical body and noticed that it seemed solid on the outside edges. The edges looked like a barrier of gray. My physical body seemed like a bottle; it was solid on the outside, but hollow on the inside. I was like the liquid inside the bottle, fluid and elastic.
When I was closer to the bed I believe I saw myself lying on my stomach sleeping, I also could see the clothes on my back and my shoulder.
I tried looking for my body again, but the physical body wasn’t present.
I stopped to see if my physical body was on the bed by placing my hand over the bed, but nothing was there. TVOSOBEr modern Warner
I was then about to leave the room when I noticed the bed. I figured this would be a perfect opportunity for me to see my body lying there as I projected so I went straight towards it. . . . I crouched down closer to the bed and saw that there was nothing there — just the bed and the duvet on top. I felt around with my hands, trying to touch a body — just in case my eyes were deceiving me — but felt only the duvet. JoATOBEr modern Moon
Touching Your Physical Body While OB
Since the body is visible in the following cases, these experiences are from the etheric body. The etheric body may be interacting with the energy field of the cells of the physical body.
I became aware of myself by a definite slowing down of the breath, followed by the sensation of trying to squeeze through a narrow space. Then I felt more free and was no longer cramped. . . . I contemplated without enthusiasm my physical body. . . . I kissed myself and came away with the feeling of having kissed someone who had only been dead a short time. (Yram 71-72)PAPOBEr Yram
My upward motion suddenly came to an abrupt halt. As if from nowhere, someone or something pressed firmly up against my backside. From the back of my head to the heels of my feet, someone was there. . . . I reached back with my astral hands, and felt down a pair of arms until I reached the hands. . . . The hands felt lifeless and rubbery. The hands and fingers were oddly flattened and tucked in close to its legs.
This “thing” . . . was breathing slowly in my ear. . . . I hit the panic button. . . .
The “thing” was my own body! (Taylor 68-69)STOBEr modern Taylor
When I felt my [physical] body, it appeared to be very different from how it is in real life. It appeared to be made of rubber; as if someone had made a mould of me in soft rubber. What’s more, it seemed to be filled with some liquid. The first part I had touched was the stomach — where the cord seemed to end. I pressed down with my hand and felt the belly wobble and ripple. It was exactly the same impression you get with anything large filled with water. JoATOBEr modern Moon
Touching During NDE Finds No Resistance
In NDEs the recently dead physical body is usually seen, along with an accurate view of the physical surroundings. This would imply that one is in the etheric body. Perhaps the lack of contact with the physical body means that its energy field has gone out.
He tried to grasp the hand of his physical body, but his spirit hand went through it. (Steiger 256)OwtLNDErs modern Steiger
Touching During OBE Can Cause Re-Entry
You ask me if I have ever touched the physical body while in the astral body. No! This is difficult to do. I have tried it, and I find that one cannot keep from interiorizing NOTE: entering the physical body, because of the very close range. (Muldoon 39)PotABOBEr Spiritualism Muldoon
I touched the tips of my extraphysical fingers to my physical face and automatically slipped, with incredible rapidity, into the soma NOTE: physical body, completely returning through the side of the dense body. (Vieira 113)PotCOBEr modern Vieira
Sleep Jumps
As we fall asleep, our muscles go into a paralysis, to prevent them from acting out what we’re doing in the dream state. But stronger signals can still reach through and activate the muscles, causing a jerk mimicking what we’re doing.
I most often experience these as I am falling asleep, and just beginning to engage in activity in the dream state, before the paralysis is complete.
In semi-disengagement of the bodies, this phenomenon can be called self-telekinesis when, for example, the right arm is separated while the consciousness remains awake or semi-awake, and one finger of the hand of the psychosoma NOTE: astral body touches the corresponding physical part without becoming re-aligned. When this occurs, there is a kind of harmless electric shock, quite strong and clearly perceptible, with a repercussion NOTE: jolt to the physical arm. (Vieira 53)PotCOBEr modern Vieira
Here, the signals jump through the astral body to complete the path and cause the jump. The connection is made because the astral body touches the etheric, which causes a contraction in the physical.
Communicating with the Physical Body While OB
The armored car was hit directly by a German antitank gun, and the explosive cargo it carried split the car apart like a rotten log. . . .
“I was conscious of being two persons—one lying on the ground in a field where I had fallen from the blast, my clothes on fire, waving my limbs about wildly, at the same time uttering moans and gibbering with fear. . . . The other ‘me’ was floating up in the air, about twenty feet from the ground.” . . .
The officer’s essential self, his soul, told the physical body that it was useless to thrash about and babble. With an effort of will, he impressed upon his body that it should roll over and over until the flames were smothered and put out. . . .
The body rolled over and over until it fell into a puddle of water in a ditch beneath the hedge. The flames were extinguished and, at that moment, the officer and his body became one again. (Steiger 97-98)OwtLNDErs modern Steiger
OB Exploration Inside One’s Physical Body
To the higher-dimensional astral body, the physical universe is a structure that can be easily scrolled through in any direction or at any scale. The astral body is innately the tiniest intrusion into the physical universe, and while we often project a body similar in scale to the physical one, that is simply a projection.
I’ve built the [energy] balloon and I’m floating up. . . . I have the energy around me—and I feel as if I’m going to be taken through various parts of my own body.
Wow, I’m in my own stomach! I’m rolling and floating around, and going up and down the sides of my stomach. I’m building a special energy in my stomach.
Now I’m in my mouth, doing the same thing. What a big cave! I’m so small in here. My teeth look like big boulders. . . .
Now, I’m in my brain. I’m going to be building energy bubbles in different parts of my brain. I’m floating around in a brain cell in the right side of my brain. . . .
I feel light and bouncy. As I travel, everything I touch is being energized. (McKnight 138-139)CJOBEr modern McKnight
This is also a kind of clairvoyance. see “Seeing Inside the Body” in higher-sense-perception.php.
Interacting with Others’ Physical Bodies
Others’ Physical Responses to OB Touch
I then proceeded to leave my body, dual consciousness being experienced until I had passed out of the house (by going through the closed doors). . . .
A door stood ajar on the first landing, I entered. . . . A young lady, dressed in claret-coloured velvet, was standing with her back to me. . . .
I stood so close to her that I was conscious of a pleasant fragrance emanating from her hair. In the mirror I could see her face—a good-looking one, I think her eyes were gray—but not the faintest indication of mine was visible. . . .
I laid a hand upon her shoulder. I distinctly felt the softness of her velvet dress, and then she gave a violent start—so violent, that I in my turn was startled too. Instantly my body drew me back and I was awake. . . .
I have often found that, though I may be invisible to the people I encounter in my dream travelling, they respond readily to touch. (Fox 76-78)
I walked downstairs. Then I was caught up and borne away to what seemed to be a large oriental palace. . . . A beautiful girl was dancing before an assembly. . . . No one could see me. Foolishly succumbing to her fascination, I placed my arm around her bare, warm waist. She started so violently that the shock induced in me broke the trance. (Fox 86)APrOBEr modern Fox
Monroe, OB, is visiting a friend in the physical who is talking with some of her friends. At the same time, she is telepathically responding to him. He wants to ensure she remembers his visit:
I had to be sure, so I reached over and tried to pinch her, gently, I thought. I pinched her in the side, just above the hips and below the rib cage. She let out a good loud “Ow.”. (Monroe 56)JOotBOBEr modern Monroe
A few days later, he meets up with her, and she confirms the scene at the time Monroe experienced it. She didn’t remember any communication with him, but she did remember the pinch:
There were two brown and blue marks at exactly the spot where I had pinched her.
“I was sitting there, talking to the girls,” R.W. said, “when all of a sudden I felt this terrible pinch.” (Monroe 57)JOotBOBEr modern Monroe
I moved closer to the bed and unceremoniously jumped, length ways, on top of [Alf and his mother]. I was swaying my arms about trying to make as much contact with their bodies as possible. I hoped that they would feel something in real life and I could concur with them — I could certainly feel the vibrations through their bodies at the time. Alf noticed that something was going on — he said something to my mother and she seemed to be able to feel it too. Then she jumped out of bed and started to dust herself off. I moved to the other side of the room where she stood. They both seemed to speak and said that insects had been crawling upon them. Just before dropping through the wall, I touched my mother one more time and she frantically began trying to scratch off those imaginary insects. JoATOBEr modern Moon
Ross: “The next thing I knew, I seemed somehow to be floating above the trench. I thought that I had died.
“I could see my right hand kind of drooping down over a bit of my wrist sticking above the dirt, but I didn’t really seem to care any longer what had happened to me. I didn’t even feel sad. Just kind of indifferent.
“Then I thought of my family—and just like that, I was there in the kitchen. My wife was peeling potatoes for the evening meal. Our oldest girl was helping her. . . .
“I wanted so much to hug them one last time. I wanted them to see me.
“That’s when I felt sad.
“That’s when I knew that I didn’t want to die.” . . .
Ross reached out to touch her; and whether or not it was coincidence, she jerked around with a surprised look on her face. But he just couldn’t get through to her. (Steiger 204-205)OwtLNDErs modern Steiger
Passing Through Physical Bodies
When someone OB passes through someone in the physical, they don’t collide. Muldoon explains why:
The astral body is vibrating at a higher rate when two feet out of coincidence than it does when six inches out of coincidence. . . .
If the astral body in coincidence vibrated at the same rate as the one out of coincidence, they would collide as the astral being tried to pass through the coinciding bodies of the earthly being. (Muldoon 267-268)PotABOBEr Spiritualism Muldoon
We actually walked through people in their physical bodies who were travelling in the opposite direction to us. . . . We felt as if we were passing through a small cloud of mist when we did so. . . . The mist did not in any way impede our progress. . . . In the world I have often seen a person shudder and in a joking way say that someone was walking over his grave. I know now that this sensation must have been caused by a physical body coming into contact with an astral entity which . . . leaves a slight impression. (Richelieu 46)ASJOBEr modern (Theosophy) Richelieu
I was crouched down besides his door on the inside and watched as he approached. . . . I tried to dodge my oncoming brother by slipping to his left. . . . He walked into me and I felt all these ‘bzzzt’ sensations before being zapped back into my body. JoATOBEr modern Moon
A recently dead grandfather had been heard regularly making sounds in the house, and then:
I got up to the landing—and ran into my grandfather. I went through him, in a way. It was like running into cobwebs across a path at night—if you’ve ever walked into the woods. It was around you. I was absolutely convinced that that was what it was. And he was cold.
Every hair on my head stood straight up, in broad daylight. (Lynn and Cayce 46)NDchanneled modern Lynn & Cayce
Animals Can Sense Astral Bodies
Case No. 639—Mark Western
“I longed for home and found myself hurtling through space. I saw snatches of land and sea beneath me, until suddenly I stood in our sitting room at home in London. My mother sat knitting. She was alone except for our Alsatian dog. . . . I called out to my mother, but she simply kept on knitting. The dog woke and came running to where I stood. He barked and bounded about me.” (Crookall 52)CBAPresearcher modern Crookall
The Astral Body
See “The Astral Body” in energy-bodies.php.
Experiences in the Astral
Astral experiences during OBEs are to be found throughout these books in the sections they reveal the most about, including “Planes of Consciousness”, “Higher Senses”, “Communication & Interaction”, “Astral Travel”, and The Law of Dreams.
Higher Projections
The Astral Self in Higher Planes
Michael: When your astral self goes traveling in higher planes, it is like channeling, in a sense, although the astral self cannot be said to be a vehicle. It speeds its vibration and goes into what is, for it, an altered state. It “visits” higher planes for its own education and inspiration, giving it a “preview of coming attractions” and reenergizing it for its work. However, it does not sustain such a sojourn for very long. (Hoodwin 342)JoYSchanneled modern Hoodwin
This is due to the pooling and separation of selves in each frequency domain. Even as we have so much to learn by bringing our full waking consciousness into the astral realm, the astral self (dream self) has much to learn by bringing its consciousness into the next higher plane.
Each Body Has Its Own Memory
Each self has its own memories, stored at the frequency where it’s having its experiences. These memories are what defines that self, the continuum in which it has its existence.
The astral body contains within it all the other subtle bodies and can, during a projection, project the mental body into the mental dimension and so on. This will sometimes give multiple sets of memories from the one projection. The general rule is, whichever subtle body contains the greatest amount of energy, will have the strongest memories. These dominant memories will be the ones retained by the physical mind upon its return to the waking state. ToPOBEr modern Bruce
The Return to Your Body
As we might expect, the return has a lot of similarities to the exit. For example, if you leave through the head, you will return through the head. There may be a return to a tiny size, a tunnel, a momentary blackout, and a sound.
Desiring a Return to the Physical Body
Any focus on the physical body, be it intentional or not, will cause one to return to it.
Think of your physical body. Mentally begin to move some part of your physical body. Move a finger or a toe. Physically take a deep, deliberate breath of air. . . . Any act that must involve physical motion or use of physical energy will work. . . .
Reintegration seems to be instantaneous when this is used. . . . You will return to the physical without any opportunity to know what is happening, and how it is taking place. Thus it should be thought of as an emergency reserve measure rather than a consistent step in your methodology.
Under ordinary conditions, you should think of or feel the direction and location of your physical body. (Monroe 224-225)JOotBOBEr modern Monroe
If the return is voluntary—accomplished by walking home or willing himself back—the approach to the body should be quite gentle. He can walk up to the bed and lie down, and he will feel himself merge into his body and become one with it—a strange sensation. The trance will probably not be broken when the return is gentle. (Fox 130)APrOBEr modern Fox
Re-Entry Impact
Muldoon’s “repercussion” means the jolt (sudden muscle contraction) the physical body can experience when the astral or etheric body suddenly returns to it.
Probably the most common cause of bodily repercussion NOTE: jolt is the awakening of consciousness, during the process of an unconscious projection. . . . Almost before the first scintilla of consciousness comes, the astral repercusses into the physical with unthinkable speed. When thrust back into coincidence in this manner, the entire physical mechanism is jolted throughout—as though every muscle in the body contracted at the same moment, and the body gives a spasmodic jerk—more noticeable in the limbs than elsewhere. . . . Immediately after repercussion, the subject is conscious, in the physical body. . . .
When the condenser, the astral body, is run down, the subconscious moves it out of coincidence as soon as possible. . . . A shimmering of consciousness appears, or a sudden noise, or something excites the emotions—such as fear. The astral body repercusses, shocking the physical—although it might not have been separated more than a few inches from it.
[The phantom] NOTE: astral body forces the relaxed muscles of the physical body into confrontation with its own. . . . The violence of the shock corresponds to the extent of space through which the astral must move before coming into coincidence, and also the speed with which the interiorizing NOTE: return to the physical takes place. (Muldoon 83-84)PotABOBEr Spiritualism Muldoon
Ernest felt a tugging and a pulling sensation.
“I was being literally sucked back into my physical body. I perceived a brilliant, swirling blur of color—and I landed in my body with a spasmodic jerking of my muscles. (Steiger 95)OwtLNDErs modern Steiger
Return Signs
What was interesting was that during my projections, I sometimes get this impending feeling that I am soon going to return to my body. It’s like an itchy feeling; a gnawing in my head. During this one, I felt that same feeling but concentrated harder on what I was doing and what I hoped to achieve. I think it delayed my return. JoATOBEr modern Moon
Slow Returns
Phasing, Refocusing
I dreamt that I was lying in the garden before the windows of my study, and saw the eyes of my dog through the glass pane. I was lying on my chest and observing the dog very keenly. At the same time, however, I knew with perfect certainty that I was dreaming and lying on my back in my bed. And then I resolved to wake up slowly and carefully and observe how my sensation of lying on my chest would change into the sensation of lying on my back. And so I did, slowly and deliberately, and the transition—-which I have since undergone many times—-is most wonderful. It is like the feeling of slipping from one body into another, and there is distinctly a double recollection of the two bodies. . . .
In waking up the two sensations blend together. (Van Eeden)aSoDLDer, OBEr Van Eeden
Coming back to the body is often like the transporters in Star Trek. Bit by bit, you seem to fade out of one existence into another. JoATOBEr modern Moon
Dizziness and Misaligned Returns
I rotated, so that my astral head was above my physical feet and vice versa. I started going down into my body the wrong way! Try as I may, I couldn’t stop it. Finally I went into my body and blacked out for a second. When I came to again, I was disoriented, which was like a dizziness; I thought I should be facing East like my astral body was, but woke up facing West in my physical [body]. In one instant I was in my astral body, looking at the West wall of the room. The next instant I opened my eyes and saw the East wall. . . . It seemed as if I were still physically feeling the spinning or reorientation of my astral body. About one minute later, the dizziness went away and I felt normal. OBEHWOBEr modern Peterson
Return Tunnel to the Head
The astral and etheric cords are tunnels, and the “projecting core” of us returns through them back into the physical body. This projecting core is our essential tiny spherical form without projections. If we are projected into our habitual physical form, it feels like the whole astral body rejoins the physical.
Very few actually recalled the return to their physical bodies. . . . Among those who did remember the moment of re-entry most believed their disembodied spirit returned to their physical form through the head, being sucked in through what seemed to be a funnel-like motion. (Viney 206)SDresearcher modern Viney
In quite a few instances, persons recall being drawn rapidly back through the dark tunnel through which they went during the initial moments of their experience. . . .
Re-entry is said to occur “through the head.” (Moody 77-78)LALresearcher modern Moody
As I was being sucked back, it seemed that the suction started from the head. (Moody 78)LALresearcher modern Moody
Turning Into a Ball on Re-Entry
This is the awareness of the projecting core as it moves into the tunnel during exit and reentry.
Randall: “While I was thinking about whether to stay or return, I felt myself enter my body. I was about the size of a BB when I went into my body. Then I expanded and filled up all the space.” (Morse 154)CttLresearcher modern Morse
Lisa: “Then one of them gave me a powerful injection of something, and I began to feel myself being drawn back toward my physical body.
“It seemed as though there was an opening on the top of my skull. I rolled myself back up—and I aimed myself like a bullet for that hole.” (Steiger 21)OwtLNDErs modern Steiger
The Black-Out During Return
Passing through the tunnel upon the return causes the same momentary black-out.
Astral projectors . . . use identical terms: “I seemed to be drawn back down a dark tunnel,” “the journey back to my body is the reverse of what it was when coming.” . . . “I blacked out,” “I lost consciousness and found myself back in bed,” “darkness,” “a moment of darkness,” “a moment of blackness,” “after a blank space I reentered my body,” “a gloomy tunnel,” “I found myself proceeding along a straight black tube.” (Crookall 123-124)CBAPresearcher modern Crookall
Case No. 705—“L. W.”
“I saw my body. Then my spirit seemed to spin and everything went black and I regained consciousness.” (Crookall 77)CBAPresearcher modern Crookall
The Reconnection Sound
The variety of reconnection sounds is very much like the separation sounds, but often ends with a single “click”.
Repercussions NOTE: jolts . . . will often be accompanied by a peculiar noise which seems close to the ear or inside the head. A very common one is “pop!” as if a toy balloon burst close to the ear.
Another is a loud “sizz”, and sometimes a sound inside the brain. . . . Another is a crackling sound, not unlike the noise made by an electric spark when the positive and negative posts of a battery are touched together. This sound is often heard just at the take-off of a projection, as well as at the moment of re-coincidence, and seems to be in the head, near the back part of the skull.
Still another commonly heard sound, at the time of re-coincidence, is a “zing”, as if a string were tightly drawn through the head and then struck, as one might strike the strings of a guitar. At other times the subject may hear a distinct word. . . .
The striking thing about these sounds is the way in which they can be felt . . . moving about inside one’s head. (Muldoon 202-203)PotABOBEr Spiritualism Muldoon
Upon arriving in my bedroom, abruptly entering the soma NOTE: physical body and immediately awakening, I heard the unmistakable noise inside my head, characteristic of the sudden realignment of the bodies. . . .
It seemed as though a can full of dried beans had been suddenly poured over an aluminum container—making a very sudden noise that sounded like “cheerroh” inside my head. The sound had a sonorous quality with the “rroh” part being strong and short. (Vieira 94)
On this occasion, it sounded like the short, fast crack of a whip. (Vieira 100)PotCOBEr modern Vieira
The Click
The eventual “matching” causes an apparent “click” noise in the head . . . “a sound like tearing of silk,” “a sound like a silky rustle.” (Crookall 53-54)
Case No. 646—D. O’Sullivan
“Then, as the union became complete, there was a ‘click’ or jar.” (Crookall 55)CBAPresearcher modern Crookall
There seems to be a slight, clicklike jerk when you are again in conjunction with the physical. (Monroe 222)JOotBOBEr modern Monroe
Case No. 695—F. Thompson
“I seemed to be only a few feet above [my physical self] and, after a short space of time, slowly sank down into it. I then heard a rushing noise and a large ‘click’ in my left ear, immediately after which I felt fully integrated with my physical self.” (Crookall 74)CBAPresearcher modern Crookall
The next thing I knew, there was a tremendous banging in my head. It was loud, it was fast, and it was extremely irritating. It went on for just a few seconds — a loud bang, bang, bang, bang. Then that was over and there was a sort of electronic click in my ear. I will never forget the sound of that click because I remember thinking that it sounded almost like a tape recorder. When the click clicked, that was it, I was back and I opened my eyes. JSDENDEr modern Smith
Return Paralysis and Tingling
The body is often still in a state of sleep paralysis upon returning to it.
The attachment between your physical and astral bodies is very weak when you first return. It is often easier to leave the body again during the return paralysis. Sometimes you might be able to go back and forth several times. It feels a little like bouncing or being in two places at the same time. This is a good time to practice your exit and entry techniques. The more times you do it the more you will be able to do it! ASOBEr modern Goodin
A strange feeling of numbness and tingling faded as I opened my eyes. (Buhlman 6)ABtBOBEr modern Buhlman
I’m completely numb. . . . A strange tingling sensation is spreading throughout my body. Over the next few minutes, my normal physical sensations slowly return. (Buhlman 8-9)ABtBOBEr modern Buhlman
Buhlman goes deeply into the light, then:
I’m snapped back to my body and attempt to open my eyes.
I’m unable to move and recognize that I’m in a cataleptic NOTE: paralyzed state. Slowly, I can feel a numbness and tingling spread through my physical body. After about a minute, I can move my fingers and toes. (Buhlman 56)ABtBOBEr modern Buhlman
Not Wanting to Return
Re-Experiencing the Heavy Physical Body
Those who are temporarily free from the body commonly express a remarkable indifference to its fate, an attitude which is, of course, diametrically opposed to that of all who are in the body. . . .
Some go beyond mere indifference; they actually disparage the bodies from which they have been temporarily freed. . . .
Phrases used include: “To be back in the bondage of flesh was a sore trial”; “returning to physical life was the hardest thing I ever did”; “I reentered my body with ever-growing repulsion”; “I was drawn back—I was intensely annoyed”; “my heart quailed”; “I hated to come back”; “I almost rebelled”; . . . “I returned regretfully”; . . . “it is with regret that one returns”; “I returned to my body with regret”; “acute regret at being called back”; “it was distasteful”; “I had no wish to reenter my body, but was forced to”; “the thought of returning to ‘life’ was repugnant to me”; “I returned with a peevish kind of resentment” (Crookall 106-107)CBAPresearcher modern Crookall
Case No. 562—Tito Kyle Beggs
“In the water beneath me, a boat came into view, with two men and a girl in it. . . . Then I saw a blob of something floating in the water. A wave tossed it and rolled it over. I found myself looking into my own distorted face. What a relief, I thought, that that ungainly thing was no longer needed by me. The men lifted the form into the boat and my vision faded.” (Crookall 12)
Case No. 698—Tara “N”
“Nurses started working over my body and I thought, ‘Oh no, you don’t! I don’t want to return to my body. I like it fine up here!’
“Then they gave my body an injection. . . . I came back.” (Crookall 75-76)
Case No. 720—Mr. (T) “G. v. d. Z.”
“The return to the physical body and world is like a return to a dark pit.” (Crookall 83)
The soma NOTE: physical body felt similar to heavy clothing, like a heavy overcoat with its pockets stuffed with lead. (Vieira 84)PotCOBEr modern Vieira
“One of my guardian angels pointed to my body and said ‘Enter.’”
The Russian felt as though something were pressing close about him.
There was a sensation of unpleasant cold.
A sensation of ever-increasing tightness continued, and just before he lost consciousness, he felt very sad, “as though [he] had lost something.” (Steiger 258)OwtLNDErs modern Steiger
The Astral Cord: Note that I’m perceiving my astral cord in the vicinity of my physical body, but the scenery overlaid on this is the Dark Tower and Blaine House.